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6 Days Life in Balance Yoga Retreat in Belize

  • Robert's Grove Beach Resort, Placencia Road, Placencia Village, Stann Creek, Belize


Ayurveda Oils and Yoga Retreat Belize

Life is about balance, which is something that eastern cultures have known and embraced for centuries. Drawing on those philosophies, Osi Mizrahi brings together Ayurveda, yoga, and meditation in this powerhouse Ayurveda oils and yoga retreat. The retreat is designed to teach you how to live an Ayurveda lifestyle in order to create a life filled with joy and vibrancy.


  • Meditation sessions
  • Ayurveda yoga classes
  • One-to-one sessions with Osi
  • Retreats unlimited daily gift bag
  • Massage and snorkeling tour
  • 5 nights accommodation
  • Daily gourmet meals
  • Airport transfer

Good to know

  • All ages are welcome as participants.

  • 5 days with instruction
  • English
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You will be staying in private rooms in Robert’s Grove Beach Resort.

Located along the Caribbean coast of the Placencia Peninsula in southern Belize, the award-winning Robert’s Grove Beach Resort, is a comfortable, beautifully appointed property set amidst 22 acres of tropical, art-filled gardens, and sandy beach that offers easy access to all of Belize’s top attractions such as the largest barrier reef in the western hemisphere, lush rainforests, and Maya Ruins.

  • 1 massage session
  • 5 nights accommodation
  • Airport transfer
  • All taxes, tips, and services at the hotel’s restaurants
  • Daily gourmet meals
  • Meditation sessions
  • One-to-one sessions with Osi
  • Retreats unlimited daily gift bag
  • Snorkeling tour
  • Yoga and meditation sessions

In this retreat, you’ll learn what your dosha is and how to optimize it through the foods you eat, the exercise you do, and other self-care practices. Your days will be filled with learning rituals you can take home, from morning and evening yoga and meditation to how to use Ayurveda oils to calm your nervous system to promote better skin and hair, less chronic pain, and better sleep.

Arrival by airplane

Please book your flight to arrive at Philip S. W. Goldson International Airport (BZE). Transfer from and to the airport is included. Retreats Unlimited will pick you up from the airport.

Seasonal information

The climate in Belize is subtropical. The temperature is almost always in the high 80's to high 90's during the day. In the summer, nights are very warm and in the winter there is more relief from the heat with temperatures dropping in to the high 60's and low 70's overnight. There is normally less rain between the months of November and April but there is a chance of rain year-round and especially in the summer.

Electricity information

Electricity in Belize is 110 volts or 60 hertz, same as the USA.

What to bring

  • Camera and batteries or charger
  • Comfortable, lightweight, and casual clothes
  • Hat (mostly for sun protection)
  • Lightweight rain jacket or poncho
  • Water shoes, sport sandals, or sneakers that can get wet (required for some river and cave tours)
  • Your prescription medicine

Travel assistance

It is highly recommended that you contact Retreats Unlimited prior to booking your travel arrangements as retreat dates are subject to change.

Passport / visa

Everyone needs a valid passport to visit Belize. Americans, Canadians, EC passport holders, and many other nationalities may visit Belize without obtaining a visa in advance.

Please ensure that you have all the relevant travel documentation for your retreat location and that you arrive at the airport on time. Retreats Unlimited is not responsible if you lack the required documentation for your flight or for entry into another country (valid passport for the entire duration of the retreat and return travel, visa, and entry fee). However, if you are unsure of your requirements and need help, you are welcome to contact Retreats Unlimited for assistance.

Medical information

Prior to participating in any activities or using any facilities, please ensure that you are medically and physically fit and able. If you have any injuries or illnesses, please seek doctor’s advice prior to attending. Retreats Unlimited is not liable for any injuries due to use of their facilities or participation in activities or during travel to and from the retreat. Any injuries or medical conditions are completely your sole responsibility.

By sending a deposit toward your retreat and returning your signed retreat registration, you certify that you do not have any physical condition or disability that would create a hazard for you or other participants during the retreat. In other words, you certify that you are healthy and fit for any activities scheduled on the retreat and in which you plan to participate.

Local expenses / money information

If you have US dollars there is no need to change your money, US dollars will be welcomed at the resort and other local establishments. For other currencies however, you will need to change to US dollars or BZE dollars.

Important information

Upon check-in, all valuable items may be placed in your room safe, the resort safe, or in another secure location. Retreats Unlimited is not liable for any breakage, loss, or theft of personal items. Please limit your valuables, as traveling with such valuables will be your complete responsibility.

Additional information

For more information, ask your questions directly to Retreats Unlimited, who will be happy to assist you. Simply click on the Send Inquiry button to send a message.

A snorkeling tour is included in the price.

  • Osi Mizrahi

    Osi Mizrahi studied with Ayurveda master, Dr. Lad, at the Ayurvedic Institute and is a certified Kundalini, Hatha, and Anusara level-500 yoga instructor and certified Shambhala meditation guide. She used the practices you will learn to cure her of 15 years of digestive issues.

  • Additional tours
  • Airfare
  • Souvenirs
  • Spa treatments

A full meal plan with breakfast, lunch, and dinner are included in the price. Robert's Grove Beach Resort offers three delicious and distinct Placencia Belize restaurants. These are the acclaimed fine dining Seaside Restaurant, Sweet Mama's BBQ and Organic Kitchen, and the more casual Habanero Mexican Café and Bar.

One massage session is included in the price. You can also book additional spa treatments offered by the resort for an additional fee.

Aroma hot stone therapy

Water heated river stones are applied to key tension points of the body. Then massage the body will be massaged with hot stones and hands. The deep penetrating heat of the stones combined with traditional massage techniques and aromatherapy oil is an experience that is nothing short of divine. You can book this massage for 60 or 90 minutes

Aromatherapy massage

Enhance your massage with 100% essential oil options. Choose from French lavender or sweet orange.

Chocolate truffle sugar body scrub

Escape to a tropical dream with this invigorating whole body treatment designed to smooth and replenish the skin using local organic ingredients. You can book this massage for 60 minutes or 30 minutes without massage.

De-stress massage (Swedish type massage)

This signature massage helps to relax muscles and improve circulation using strong smooth strokes and light to moderate pressure. Perfect for first timers. You can book this massage for 30, 45, 60, or 90 minutes.

Foot and leg massage

A relaxing massage for legs and feet. Helps reduce swollen feet after a long travel or adventure. You can book this massage for 30 minutes.

Kid's massage

Swedish type massages using light pressure for ages 12 and under. You can book this massage for 30 minutes.


Hands are groomed, massaged, and polished. Kid's mini manicure is applicable for ages 12 and under. You can also opt to change your polish without cleaning. You can book this treatment for 30 to 45 minutes.

Mommy's bliss

Treat yourself to a special mother-to-be maternity spa experience. This massage is not recommended for sensitive pregnancies. You can book this massage for 60 minutes.


Feet are soaked, groomed, exfoliated, massaged, and polished. Kid's mini pedicure is applicable for ages 12 and under. You can book this treatment for 45 to 60 minutes.

Therapeutic massage (deep tissue massage)

Using deep pressure and focusing on trigger points and knots to release chronic muscle tension, fantastic after an all day adventure. This massage is not recommended for first timers. You can book this massage for 30, 45, 60, or 90 minutes.

Beach combining

Find peace and indulge in the fresh salt air breezes on the Caribbean white sand beach. The oceanfront gazebo at the end of the 200-foot pier is nothing short of heavenly.


Travel to Placencia on the land cruiser bicycles or just tour the local area.

Canoeing and kayaking

Imagine traveling like the ancient Mayans did in canoes or kayaks. Placencia lagoon is a calm and relaxing place to explore Belize and enjoy this tropical paradise.

Fitness rooms

Enjoy Robert’s Grove Beach Resort workout facility. Free weights, machines, treadmills, and stationary bikes will keep you fit for future adventures.


It's easy to get hooked on Belize fly fishing in the pristine waters around Placencia, where year-round fishing affords visitors the opportunity to catch eight to ten different species in a day. There's bonefishing in the flats, trolling along the outer cayes, and fly fishing and spin casting anywhere along the coast.

The fishing center will set you up with excellent licensed Placencia fishing guides equipped with boats and rods and tackle (it is suggested that fly fishermen and spin casters bring their own gear).

Fresh water pools

Enjoy the beachfront freshwater swimming pools after your day trip adventure or unwind after your travels. There is no better way to relax your worries away.


Robert’s Grove Marina, with its proximity to the Caribbean and the surrounding majestic mountains and tranquil lagoon, is Placencia’s only deep water access marina allowing maneuvering in most states of tides.

Monkey River tour

This Belize freshwater river tour takes you to the south of Placencia to Monkey River, a birdwatcher's paradise. Much of Monkey River has been declared a special conservation area with Howler monkeys and toucans in the forest and manatees at the mouth of the river.

You will be taken up the Monkey River by boat. You'll be able to hike over newly cut trails in the rainforest and get a close-up view of the many animals that call this fascinating river home. Lunch at a local restaurant in Monkey River Town is an extra treat.

Scuba diving

Dive into the wonders of the magnificent Barrier Reef of Belize. The fully certified PADI 5-star dive center at Robert's Grove stands ready to guide you through this remarkable underwater paradise with multitudes of Gorgonian fan corals, enormous sponges, hundreds of colorful fish, sheer coral-encrusted walls, and the wondrous Pelagics.

As the experienced PADI divemaster will show you, Placencia is the springboard to some of the best Belize scuba diving. Here, the edge of the world's second largest Great Barrier Reef comes south along the coast of Belize and separates itself further and further from the mainland, resulting in a broad expanse of coral reef with channels that go down from 90 to 110 feet, but rising abruptly into shoals and cayes, providing many nearby scuba locations.

At last official count, there are a minimum of 20 named Belize diving sites in the southern waters off Placencia, bursting with untouched coral and abundant fish life.

The PADI 5-star dive center at Robert's Grove has state-of-the-art oceanic equipment and a fleet of dive boats, including a 48-foot pro dive boat with three engines and combined 1100 horsepower.

  • Cycling
  • Diving
  • Fishing
  • Gym
  • Hiking
  • Hiking trail
  • Kayaking
  • Massage
  • Sailing
  • Scuba diving
  • Shopping
  • Snorkeling
  • Swimming pool
  • Air-conditioned rooms
  • Beach
  • In-room safe
  • Kitchen
  • Lounge
  • Restaurant
  • Terrace
  • Free toiletries
  • Free Wi-Fi / computer
  • Hair dryer
  • Room cleaning
  • Wedding
  • Review by Jaime E.

    "I’ve never felt so relaxed and rejuvenated."

    Retreats Unlimited website, edited

  • Review by Jayne W.

    "A retreat like this changes your life. And, to have thought that my husband and I have created something that honestly changes somebody's life is amazing."

    Retreats Unlimited website, edited

  • Review by Walter and Carol

    "Your personal involvement and management of details was a real bonus for us. We were comfortable working out any problems with you and I think that is a significant plus for your business."

    Retreats Unlimited website, edited

  • Review by Slater

    "Seeing the beauty of this destination, the sea life, the service, and the water, it is beyond my wildest dreams. Retreats Unlimited put together an amazing itinerary and my guests were blown away!"

    Retreats Unlimited website, edited

  • Review by Colin W.

    "It gave us an opportunity to actually bring our customer base to us and hang out and celebrate and be able to laugh with them, and to cry with them, and to eat with them, and workout with them."

    Retreats Unlimited website, edited

  • Review by Michelle G.

    "Coming to a location, in fact I have never been to a location like this before. So, to come and be pampered, its flawless, its amazing."

    Retreats Unlimited website, edited

Chicago, United States

Retreats Unlimited teams up top yoga, wellness, and team-building instructors with amazing resorts to provide unforgettable retreat experiences.

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from US$2,345

6 days / 5 nights


Arrival: Tuesday October 25, 2016
Departure: Sunday October 30, 2016

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