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5 Days Spinal Flow Yoga Retreat in Bali

  • Sanur, Bali, Indonesia

Yoga Retreat Bali

Join Dr. Carli Axford for a healing retreat and get the opportunity for transformation. If you have decided that it’s time to live your most fulfilling and authentic life and that wellness is your priority, this retreat is your next step in the process. Spend your days in Carli’s care in the gorgeous environment of Bali and you will experience the natural rejuvenation of a lifetime.


  • Daily yoga practices
  • Healthy cooking class
  • Healing workshop with Dr. Carli
  • Daily spinal flow movement system
  • Rejuvenating spa treatments
  • 4 nights’ accommodation
  • Daily nourishing meals
  • Airport transfers
  • 5 days with instruction
  • English
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For your retreat, Dr. Carli has chosen a small, family-run hotel with friendly, personalized service. The accommodation has a small and intimate feel, in a peaceful environment within the secluded, southern end of Sanur. It is 600 meters to a nice sandy beach where you can enjoy a pleasant walk, swim, or bike ride along the beachfront walkway. There is Wi-Fi in your room, a free shuttle to the main strip, and bikes are available.

Spinal flow technique

Spinal flow technique is a gentle and holistic approach that is used to heal many diseases, illnesses, and pain. This technique helps the spine and the body release tension, which can lead to symptomatic improvements on many levels, including overall ease in the body and in life.

It is a gentle and effective technique and after each session you are more connected to your real self, to your heart, you have more energy, are more grounded, sleep better, and are more connected.

The spinal flow complete system has been developed for complete healing to release all the stored layers in your body. This system is done over five days with 10 hours of hands-on healing. The spinal flow system is also being used on Tyler Tolman’s 30-day retreats to assist clients to heal from cancer and other serious “dis-ease”. Emotional, chemical, and physical tension is located in the body, released and healed.

The technique is beautiful, gentle, soft, yet powerful. It is often described as a chiropractic healing meditation that allows the heart to jump out and be in charge of the head center. It has helped 1000s of clients with headaches, back pain, disc injuries, low energy, infertility, digestive complaints, stress, and depression.

Bali retreat program

During the retreat, you will be provided with 10 hours of specially design spinal flow system. This 10 hours of focused work in a five-day timespan in Bali is equivalent to six month of healing back home. There will be also 14 hours of workshops on breathwork, self-healing, self-love, nutrition, movement, the cause of your pain, and what to do to self-correct and heal.

Aside from that, Dr. Carli will provide you with daily spinal flow movement system and yoga, designed to keep your body free from injuries and help existing ones. You will also experience full body detox to cleanse and reset you from the inside.

One session of cooking class will allow you to prepare meals that will keep you and your family nourished when you get back home.

What you can expect after a retreat with Dr. Carli

  • Decrease or total elimination of pain
  • Increased energy
  • Excitement about life - a reignited purpose and passion
  • Feelings of refreshment and rejuvenation
  • More energy, flexibility, happiness, and understanding of the body
  • Peace, calmness, stillness, more balance, and happiness
  • Quick, easy tool and techniques to balance and create more time back in daily life at home
  • Overall physical and mental transformation
  • Carli Axford

    Dr. Carli Axford has lived and worked all over the world, including the UK, United States, Asia, and Australia. She is a qualified chiropractor, retreat facilitator, meditation leader, and breath-work specialist who leads workshops about creating balance and living healthy lives. With 20 years of experience, she now practices and teaches the spinal flow technique - which is a gentle and holistic approach to heal pain and dis-ease in the body. While Carli is a fully qualified chiropractor, she created and teaches spinal flow which is not a chiropractic technique but more a healing technique.

This retreat will take place in Bali, Indonesia.

  • Cooking classes
  • Massage
  • Swimming
  • Beach
  • Free bicycle
  • Free Wi-Fi

Included in the package is daily healthy meals and fluids to keep you nourished during your retreat.

Three hours of spa treatments is included in the price, offering you pure relaxation and rejuvenation.

  • 1 cooking class
  • 10 hours of specially designed spinal flow system
  • 14 hours of workshops
  • 3 hours of spa treatments
  • 4 nights’ accommodation
  • Airport transfers from and to Ngurah Rai International Airport (DPS)
  • Complimentary access to the Inner Circle membership program for a year
  • Daily meals and fluids
  • Daily spinal flow movement system and yoga
  • Free Wi-Fi

Arrival by airplane

Please book your flight to arrive at Ngurah Rai International Airport (DPS). Transfer from and to the airport is included. Retreats in Bali will pick you up from the airport.

  • The deposit is fully refundable if the booking is cancelled up to 2 days before the arrival date.
  • The rest of the payment should be paid on arrival.


  • Review by Rachelle Starr-Tolman

    "Dr Carli Axford is an angelic healer who understands the body on so many levels her wisdom has personally helped me and my family from the moment we met her."

    "She is also an amazing visionary who see’s things clearly and applies practical day to day wisdom, simplifying life’s craziness with solid suggestions on how to get from A-Z… easily."

    Dr Carli Axford website, edited

  • Review by Sue McDonnell

    "Carli is the most gifted holistic practitioner I have had the pleasure to meet. She is a beautiful soul, caring and ever so gentle. She has a way of reading a person’s deep traumas and encouraging them back to wholeness through her touch, care and intuition. She is highly technically skilled but what makes Carli truly stand out is her nature: her ability to empathize, to truly care and to touch the parts of you that you didn’t even know needed healing. Carli is truly an angel and I am forever grateful"

    "to her! Shine on sweet angel!"

    Dr Carli Axford website, edited

  • Review by Kristy

    "I AM PREGNANT!!!!"

    "I have tried everything for the last 3 years."

    "I was referred to Carli. It took three cycles, 12 weeks to make change and get my body ready for a baby. I followed the program religiously and am expecting"

    "my first baby next month."

    "You have given me life – I am forever grateful!"

    Dr Carli Axford website, edited

  • Review by Sally

    "My life wasn’t working, I was screaming at the kids constantly, I wasn’t happy, I was depressed and overwhelmed the whole time. Carli showed me that there was another way. She held my hand and slowly allowed me to make some different choices that have turned my life around. I now sleep well and am happier every day. I have learned to play and have fun and have also started put myself as a priority!!"

    "Thank you for allowing me to fin ME!"

    Dr Carli Axford website, edited

  • Review by Anna S

    "I have struggled with my weight for the last 15 years, always a roller coaster, up and down. I now know that I was focused on the wrong thing. I now know that weight loss is a by product, once you start to love your body and understand your mind! I lost 14 kilos in the 90 days, I feel comfortable in my skin, in bathers and I am a much happier person, better mother and happier wife thank you!"

    Dr Carli Axford website, edited

  • Review by Cazzie Pitsis

    "I am a keen Crossfitter and love the Olympic weight lifting part of the sport. I have had mobility and flexibility issues in my lower back as long as i can remember that stopped me from being able to do overhead squats and snatch movements. I was lucky enough to have network chiro sessions with Carli every second day for a 3 week period. The results were phenomenal. When I returned to Crossfit I was so surprised that I could easily go into an overhead squat with weight. I was so amazed at the results and very grateful for the wonderful work Carli did, allowing me to continue to get stronger and better at my lifts. Thank you Carli for giving me a younger more flexible body."

    Dr Carli Axford website, edited

  • Review by Erica

    "Hi Carli, I just want to thank you again for the lovely healing you gave me. Each session I was immediately relaxed and felt major weight lifted from me and thats before you even started! So grateful and look forward to seeing you in the future :)"

    Dr Carli Axford website, edited

  • Review by Ian

    "After obtaining 9 rib fractures, my entire upper back/ spine basically locked up in protection mode. After 5 years of pain, and literally thinking I was dying, I was introduced to Carli. This was after 2-3 years of Myotherapy, Physiotherapy and Osteopathy treatment. After 6- 7 months of working with Carli, I actually experienced my first week pain free in 5 years. Carli has basically turned my life around. I cant put into words what these results mean to me. Thank You!"

    Dr Carli Axford website, edited

  • Review by Janelle Twine

    "Gifted and talented with the Feminine! I love the way Carli works her magicWhile spending a month with her she had the ability to straighten my posture, release emotions, discuss all manner of feminine topics and really listen when needed. Thank you Carli. You are a gifted, gorgeous & talented individual."

    Dr Carli Axford website, edited

  • Review by Jean

    "It has been 2 months since I completed the 90 day program and I dont have the intense cramping and period pain that I have had my whole life! Carli taught me how to appreciate my cycles and work with them rather than constantly trying to fight the changes. I now appreciate and understand what my body needs! Carli taught me how to create balance in my life with my cycles. I finally feel like I have control over my life and of me. This program is essential for every women to do to truly understand how their bodies work!! Thank You Carli!"

    Dr Carli Axford website, edited

  • Review by Joh

    "There are many ways to describe Carlis positive effect on my life. I have the privilege of calling her both my friend and mentor. While I lived in Bali she was my miraculous Network Chiropractor and also a beautiful colleague on detox retreats. No matter what role Carli plays, each moment she shows up with passion, love, patience and kindness. Her dedication to assisting people to heal and transform is truly an inspiration to me. Carli has always seen the best in me and she continually calls this out during all of our interactions. Thank you Carli for going after your dreams and empowering us to do the same."

    Dr Carli Axford website, edited

  • Review by Katie J

    "What can I say?? I am no longer the same person. I have learn so much in the past 12 weeks, I now have more balance in my life, I have systems and strategies to living a calmer life!! Thank you Carli - I am grateful - My life has changed!"

    Dr Carli Axford website, edited