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Portugal Surf Retreat for Families

Enjoy a relaxing family holiday by the sea at Retreat Oasis Portugal, within walking distance to three beaches, restaurants, and a supermarket. Surfing, coaching, yoga, meditation, breathwork, e-biking, coastal hikes, and a lot of fun activities for children (pizza bread making at campfire, crafting things, etc.) are available. Select your activities and workshops à la carte.

Instructions will be offered in English and / or German.

Meet the instructors

+3
Julia Christina Leela & 3 More…
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Highlights

  • 3 x surfing classes (1.5 hours per lesson)
  • Surf equipment, wetsuit, and transportation included
  • Interesting fun workshops for children and adults (pizza making, campfire, crafting)
  • Hatha and Vinyasa yoga classes
  • Cacao Ceremony, Guided meditation, Coastal Hike
  • Breathwork coaching and life coaching workshops (for kids and parents)
  • 7 nights Accommodation
  • Rich breakfast basket (daily) and one Welcome Dinner included

Skill level

  • Beginner
  • Intermediate
  • Advanced

Yoga styles


6 days with instruction in German
The organizer also speaks: English, Portuguese
Group size: Maximum of 22 participants
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Accommodation

Check-in Time:
16:00
Check-out Time:
11:00

Facilities

  • Air-conditioned public areas
  • Air-conditioned rooms
  • Café
  • Dining area
  • Environmentally friendly
  • Fireplace
  • Garden
  • Kitchen
  • Luggage room / storage
  • Meditation garden
  • Multilingual staff
  • Picnic area
  • Smoke-free property
  • Terrace
  • Yoga deck
  • Free parking
  • Free Wi-Fi
  • Laundry

Retreat Oasis Portugal is quietly located on a 3,000-square-meter property surrounded by eucalyptus and palm trees. Next to the villa and the extra house, you will also have a yoga deck, a creative studio, and a massage tent. The beautiful garden with hammocks, vegetable garden, and meditation area will invite you to relax, write, and meditate.

Retreat Oasis Portugal offers you, in addition to stylishly furnished double rooms (some ensuite) with heating or air conditioning, an inviting living room with an open fireplace, and a dining lounge with a solid wood table.

Also enjoy the fantastic view of the countryside. In addition to the dining area in the house, there are also two terraces where you can enjoy culinary delights either in the shade or in the sun. You can also use the kitchen yourself.

Program

Treat yourself to an inspiring week of quality family time!

Experience magical holiday moments at this family retreat in Portugal with nourishing workshops for the whole family. Strengthen your connection with activities in nature and learn powerful coaching tools.

Joy, nature, connection, inner growth, and fun will be the main focus during this weeklong retreat. Following the motto, "Planting seeds of happiness," you as a family will also learn great life coaching tools that will help you integrate an even more appreciative, loving relationship into your everyday family life.

This retreat is aimed at anyone who wants to do a weeklong family vacation wherein services like coaching, surfing, yoga breathwork, meditation, e-biking, and lots of fun workshops are included. Families with children are very welcome. Retreat Oasis Portugal also provides babysitting if needed. It's up to you which workshops to choose.

Experience the powerful combination of surfing, yoga, and breathwork. Targeted breathing techniques will not only help you when surfing, but will also ensure more endurance and serenity in everyday life. Surfing can give you a lifetime of joy.

Additionally, discover powerful coaching techniques that will benefit you and your family (communication, mindfulness, feelings).

You can also simply enjoy the surroundings. Retreat Oasis Portugal is in the middle of nature but within walking distance to the beaches. Enjoy beautiful coastal hiking, e-biking, and forest walking - all with starting points from your house door.

Holidays can be so beautiful. Treat yourself to an inspiring week of oceanic happiness in a unique and inspiring environment. Let Retreat Oasis Portugal also spoil you with culinary delights at the daily vitality breakfast with Portuguese and international delicacies, tropical fruit and breakfast classics, and fresh juices.

Imagine that you are in Portugal with your family, and you live in a stylish villa, surrounded by picturesque landscapes. You start the day with a joint vitality breakfast where children and adults are pampered with wonderfully good Portuguese and classic breakfast delicacies, of course with breakfast eggs from the happy organic hens that live in the garden.

Afterwards, you and your partner will take part in inspiring workshops run by experienced family coaches. At the same time, the kids will learn breathing exercises and awareness of the power of their thoughts and feelings in a playful way. Or, you can spend your time together on the beach and try surfing.

In the late afternoon, you experience a new bond at the outdoor adventure workshop with stick bread at the campfire. You prepare your own dinner in the form of homemade pizzas and let your creativity run wild with the toppings (vegan and gluten-free will also be possible, of course.)

Sample daily schedule

Please note that families can choose their preferred services / workshops. Surfing in the morning can also be replaced with coaching / fun workshops for children, e-biking, and lots more. Customize your own retreat. Retreat Oasis Portugal will organize it and make it happen.

The 2025 family retreats will take place from Sunday to Sunday. They will start on Sunday at 18:00 (arrival will be possible from 16:00). The retreat will end on Sunday at 11:00.

Example program of the Family Retreat:

As a family, you decide how you want to spend your retreat week. Choose and combine the activities you want to take part in flexibly.

Arrival day:

  • Arrival until 18:00 (let Retreat Oasis Portugal know if will arrive later)
  • 18.30 Welcome circle and welcome dinner with local delicacies

Example workshop day:

  • 08:30 - 10:00 Vitality breakfast
  • 10:00 Workshop for parents: "Mindfulness in everyday family life"
  • 10:00 Workshop for children "The power of my breath" (simultaneous)
  • 11:30 Free time for beach, lunch, fun, and exploring the area
  • 17:00 Outdoor adventure workshop with stick bread by the fire
  • 18:00 "Do-it-yourself pizza evening" outdoors

Example workshop day:

  • 08:30 - 10:00 Vitality breakfast
  • 10:00 Surf course for children and parents
  • 13:00 Free time for beach, lunch, fun, and exploring the area
  • 17:00 Yoga for adults
  • 17:00 Workshop for children "Children's art cosmos: Your journey to limitless creativity" (simultaneous)
  • 18:00 Free time for dinner

The schedule is subject to change. Nothing will be mandatory. You can arrange your stay as you wish to.

Instructors

Julia Moana Masha

Christina Wennmacher

Leela Plum Porro

Florian Kriz

Lisette

Salty Way Surf Instructors

Retreat location

The holiday will take place in Colares, Lisbon Region, Portugal. Living with a feel-good factor, Retreat Oasis Portugal is located in Sintra within walking distance of Praia Grande Beach and Praia Pequena.

The beaches, restaurants, cafes, and a supermarket can be reached within a 10-minute walk. Whether swimming, surfing, e-biking, or hiking, you can start your adventure directly from the Retreat Oasis. You can also take a slow train to Sintra (UNESCO World Heritage Site) and enjoy castles, palaces, and the picturesque old town.

Distances

  • Lisbon Portela Airport (LIS) - 35 minutes' drive
  • Beach proximity: only seven minutes' walk to the beach

This Yoga Retreat is vegetarian-friendly

Click to see more vegetarian-friendly Yoga Retreats

Food

You will enjoy one welcome dinner on the day of arrival, a pizza night, and seven rich vitality breakfast baskets are included in the price.

The Retreat Oasis Portugal believes that nourishing your body with healthy, wholesome food is just as important as nourishing your mind and soul. This is why they serve the finest organic and biologically grown ingredients in meals, sourced locally and prepared with care.

Their meals are thoughtfully crafted to provide you with the optimal balance of nutrients and flavor, all while supporting sustainable agriculture practices.

Whether you have specific dietary needs or simply want to indulge in delicious, wholesome food, you can rest assured that the kitchen will satisfy your cravings and leave you feeling energized and revitalized. If you have food intolerances, gluten intolerance, or allergies, or prefer vegan food, please inform them in good time.

At the Retreat Oasis Portugal, they will serve vegetarian food that is as organic as possible. You will not find meat on the menu, but they might offer you fish. It is important to them that you feel at home with them.

The following meals are included:

  • Breakfast
  • Drinks

The following drinks are included:

  • Water
  • Coffee
  • Tea

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Vegan
  • Gluten Free
  • Organic
  • Pescatarian
  • Whole food
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

  • 50 minutes of full body aromatherapy massage
  • Energetic healing
  • Life coaching
  • Thai yoga massage
  • E-biking
  • Climbing
  • Sintra sightseeing

What's included

  • Freedom to select the workshops / activities you like (nothing is mandatory)
  • Daily workshops for parents and children
  • 3 drop in surf classes (á 1.5-hour) with a professional surf school
  • Surf equipment, wetsuit, and transportation included
  • 3 Hatha / Vinyasa yoga classes
  • 5 coaching sessions for adults (group sessions)
  • 3 Fun workshops and coaching for kids (pizza bread making, crafting, and more to choose from)
  • 1 breathwork coaching sessions
  • Mindfulness for body, mind, and soul”
  • 1 guided coastal hike
  • Cocoa ceremony
  • Relaxation and physical activity
  • Retreat Oasis welcome gift
  • 7 nights accommodation
  • 2 x rich dinner (welcome dinner and pizza night)
  • 7 healthy vitality breakfast baskets
  • Unlimited coffee, water, and tea

What's not included

  • Airfare
  • Airport transfers
  • Lunches
  • Dinners
  • Massages
  • One-on-one coachings
  • Extra massage
  • Energetic healing
  • E-bike rentals
  • Babysitter, e.g. for children under four years
  • Additional surf lessons (besides the three-day surf course)

How to get there

Recommended Airports

Arrival by car

From Lisbon Portela Airport (LIS), it will just be a 45-minute drive in the west direction (the Sintra Natural Park) near Praia Grande beach. Please enter “Retreat Oasis Portugal” in Google Maps to navigate to the accommodation.

Cancellation Policy

  • A reservation requires a deposit of 30% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on arrival.
8 days / 7 nights
from --
Sunday July 13, 2025
(8 days / 7 nights)

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