Retreat Napa

Retreat Napa offers fitness and yoga retreat as well as meditation and vizualitation practices. It is dedicated to making your time filled with joy, laughter, and fitness.

  • California, United States
Limited availability

5 Days Fitness and Yoga Retreat in Napa, USA

June 19-23, 2017 | October 9-13, 2017

Instruction language: English

Offers starting at US$1,700
Offers starting at US$1,700
Price for:

5 days / 4 nights

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Kathryn Keown

Kathryn is the founder of Retreat Napa. She was born in the Midwest and has been teaching yoga since 2002. She teaches various forms of yoga including rigorous Power flow yoga, Hot yoga, meditation, and visualization. She believes that yoga should include humor, love, and joy.

Testimonials

  • Review by Jeannette Burchart Hans

    "Last week I had an incredibly beautiful week in Napa at a Yoga retreat. The people I met and got to know will be forever ingrained in my heart. Even though I twisted/sprained my ankle the first day I came home a changed person because of my experience and the yummy vegan food! If you ever get a chance to do this for yourself, it is life changing."

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  • Review by Mark Ostrowski

    "I cannot thank you enough for the absolutely wonderful week of yoga, exercise, great food and amazing friendship . The Retreat Napa was a great experience for Jennifer and me. We loved every minute of all that you, Liz, Brittany, Stein and Karmin offered. We also loved the people and establishing new relationships. More significantly, thank you for your kind heart and willingness to help others be the absolute best version of themselves. Being with like-minded people concerning health and wellness was superb. Everyone deserves to feel as good as we all do! Totally outstanding! Looking forward to the next retreat. Count us in on Napa next year for sure, and we are hoping to work out Maui in the near future."

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  • Review by Carla Ashley

    "The Retreat Napa is about so much more than yoga...it's about laughter, health, gourmet hand made meals, friends and beautiful places! Another amazing day hiking in sunny California!"

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  • Review by Carmel Redell

    "Thank you Kathryn for bringing the most incredible group of people together to‪‎ Retreat Napa. Only 25 hours in and it's already the experience of a lifetime. Meditation, yoga, cardio in the sun, pool, coffee, more yoga, now time for some business development. I'm lookin at you..."

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  • Review by Lesley Ball

    "What an amazing week. I took so much in from those 5 days! Truly incredible! Right down to the awesome quotes you lovingly left on our beds each night! You are so special and are creating such life changing opportunities for people!"

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  • Review by Liza K.

    "Liz, I just wanted to thank you again for making the trek out to California to share your amazing gift with all of us. What a treat! Your fantastic food made the retreat!! I hope you'll consider a recipe book. I'd buy it!"

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  • Review by a traveler

    "It was a wonderful beautiful retreat. I really had no preconceived ideas or expectations. What I am bringing home is a renewed sense of serenity and commitment to a home yoga practice. I loved everyone at the retreat, the food, I would not reel that in - it was excellent, the accommodations, the classes...Thank you so much for going for your dream!"

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  • Review by a traveler

    "Thank you for rocking Triple S and putting on a beautiful retreat! I appreciate that I could take part in a special weekend of good peeps, fabulous food, lovely yoga, butt-kicking cardio and all-around relaxation and fun. That massage was a special treat, thank you for that! Congratulations!"

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  • Review by a traveler

    "I have not taken time for me in 15 years. I needed that more than you can ever imagine! Thank you so much for treating me to that special cottage that really gave me some alone time. I am seeking out yoga in Sausalito now because I realized how much I've been missing. Meeting wonderful peeps and moving my body..."

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  • Review by a traveler

    "I seriously had such an amazing time with you and everyone. I feel like it was a vacation. It was a blessing to be able to take the best yoga classes around, eat the most delicious vegan food, and meet so many wonderful people. I truly felt so inspired by everyone there...I'm so happy our paths crossed. So with that I am so in for Retreat part deux! I miss our little home in Napa already!"

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  • Review by a traveler

    "Just wanted to send a big thank you for the weekend! You did an amazing job of putting together on an awesome retreat, spectacular food, and getting a fabulous group together. Way to inspire and manifest sister! Good times, great start to 2016 and many thanks!"

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  • Review by a traveler

    "I have to tell what a wonderful time I had. You did an amazing job creating such a great experience for all of us. The location and accommodations were so special and unique, with the way Derek recreated the ranch coupled with your special touch in each room. The food by Liz...I loved watching her caring way of making everything she created and it was so good and good for us! The activities were challenging and also relaxing... I appreciated the modifications on the late afternoon yoga each day. The meditations and visualizations were perfect and I am pretty sure made just for me at times."

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  • Review by Joel Hendler from USA

    "Kathryn was one of my first yoga instructors when I began practicing over 15 years ago. Since then, I have encountered many, many teachers over the years in many different places and have always placed Kathryn at the top of the list of favorites. She brings a powerful, peaceful universal understanding of yoga to the class, knowing the correctness and details of each posture, the physical benefits being gained, all while encouraging and motivating every single person in the class. The joy she exudes while doing this is infectious! I cannot recommend more highly Kathryn Keown for any position concerning yoga. Anyone under her leadership will consider themselves lucky and blessed. I do."

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  • Review by a traveler from USA

    "I simply want to express my sincere thanks for providing the environment I need, at this time in my life, to learn, reflect, and generate positive energy. From the yoga practice and instruction to the nourishing food to the mindfulness exhibited by both of you, I am truly appreciative. What a treat to be free from responsibility and allow myself regenerative time! Many thanks for being a part of my journey."

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  • Review by Nick Freedman from USA

    "Look for more work! This is a favorite line from Kathryn that plays in my head long after her class. She is one of the best sales pros I have known, she is a hard-charging business woman and one of the best yoga teachers I have practiced with. She knows how to demand sweetly, inspire more work, and like yoga so often does, this teaching sticks with you. Her class is hard and light, pushing hard while making you laugh, I always leave mentally refreshed and physically challenged, she leaves you wanting to be better, to live better and I continue to look for the deeper level of work."

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  • Review by a traveler from USA

    "I just wanted to say thank you for leading such an absolutely incredible retreat. I know I speak on behalf of everyone in saying that everything was amazing. I'm already missing your delicious food, the beautiful studio, and the meditation. I will be there next summer with bells on! Best wishes for a wonderful rest of the summer!"

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