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3 Day Journey Within Women's Wellness Retreat in Mineola, Texas

Name: 3 Day Journey Within Women's Wellness Retreat in Mineola, Texas
Brand: Retreat in the Pines
Price: 749 USD
Availability: InStock

Retreat in the Pines, 431 County Rd 2487 Mineola, TX 75773, USA

Overview

Women's Wellness Retreat in the United States

Cultivate your mental wellbeing and embrace healing and clarity. Connect with your inner wisdom and strength to boldly step into your future. Harness the power of sound healing to journey within and nurture your deepest self. Use journal prompts to discover your inner wisdom and step into your strength and resilience.

Meet the instructors

Debbie
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Highlights

Yoga session by candlelight with singing bowls
Gentle yoga session for exploring the energetic body
Lovingkindness meditation for healing
Noble silence forest bathing meditation
Journal prompts to discover your inner wisdom and strength
Trust yourself vision board
5 nourishing meals, prepared by the onsite chef
2 nights accommodation

Skill level

Beginner
Intermediate
Advanced

Yoga styles

Nidra

3 days with instruction

Group size: Maximum of 14 participants

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Accommodation

Check-in Time:

16:00

Check-out Time:

11:00

Retreat in the Pines

You will stay in a shared room with up to two other women at Retreat in the Pines. All buildings for accommodation, dining hall, and yoga studio have central air conditioning / heating.

Bedrooms are located in one of three houses, cozy cabins with a living area, breathtaking views of nature. Each house features a kitchen, living area, and a porch or deck. Wireless Internet is available.

Rooms are located in a cozy cabin with living area, kitchen, porch, and breathtaking views of nature

Program

Retreats in the Pines' programs are for exclusively for women. They are for you:

If you’re struggling to share your story and discover you're not alone.
If you feel lost and can't find your voice to speak up and the courage to stand in your true self.
If you feel lonely and can't discover the connection and friendship you’ve been longing for.
If you believe that you need to “earn” your rest and find the freedom and permission to relax whenever you want.
If you simply need a break from a busy reality that never seems to stop and find a weekend of renewal and relaxation.

Yoga and meditation (all levels)

Yoga: Healing renewal by candlelight with singing bowls
Exploring the energetic body: Gentle yoga with singing bowls
Deep healing candlelight Yoga Nidra
Meditation: Lovingkindness for healing
Meditation: Noble silence forest bathing

Workshops and activities:

Journal prompts to discover your inner wisdom and strength
Embrace your inner strength
Let go to find peace
Letting go celebration
Trust yourself vision board

The Schedule:

Friday

16:00 - 17:30 - Check in
17:00 - Snacks and wine reception
17:30 - Welcome and weekend overview
18:00 - Dinner and introductions
19:00 - Workshop: Connect with self - Journal prompts for deep healing
20:30 - Yoga: Healing renewal by candlelight with singing bowls

Saturday

08:30 - Breakfast
09:30 - Workshop: Embrace your inner strength
10:30 - Yoga: Exploring the energetic body: Gentle yoga with singing bowls
11:30 - Meditation: Lovingkindness
12:30 - Lunch
13:30 - Vision board workshop: Trust yourself
18:00 - Dinner
19:00 - Workshop: Let go to find peace
20:15 - Letting go celebration
20:30 - Yoga Nidra by candlelight with singing bowls

Sunday

08:00 - Meditation: Noble silence - Forest bathing
08:30 - Yoga: Reconnect to your true self: Yoga, movement, and meditation
09:30 - Gratitude brunch
11:00 - Check out

Instructors

Debbie Jaeger

Debbie found yoga in 2006, a time of uncertainty and turmoil in her personal life. Her yoga practice allowed her to find grounding. From that point forward, she was able to handle the struggles and depression she had been experiencing. Realizing how much joy yoga brought to her life, she decided that the best way to share that joy with others was to teach. Two days after her husband retired, she left for Costa Rica and a month of teacher training. She began teaching and her classes have since grown into a tribe of like-minded individuals.

Retreat location

Mineola, Texas

The retreat will be held at Retreat in the Pines in Mineola, Texas, USA. There, you can soak in the healing power of nature, surrounded by peace, serenity, and pine trees.

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Food

Included in the retreat are 5 nourishing meals, prepared by Retreat in the Pines' onsite chef. Snacks and wine will also be served on Friday and Saturday.

Retreat in the Pines has seasonal menus that will nourish your body, mind, and spirit. Each weekend menu is prepared from scratch by their private retreat chef and served buffet style, so you may choose what best suits your lifestyle. They offer seasonal menus that use organic and local ingredients whenever possible.

They'd also appreciate your understanding when there are fewer options to choose from when personal dietary restrictions are involved. You will be welcome to bring additional food, snacks, or beverages and will have a kitchen in your accommodation.

The following meals are included:

Breakfast
Lunch
Dinner
Snacks
Drinks

The following drinks are included:

Alcoholic beverages

The following dietary requirement(s) are served and/or catered for:

Regular (typically includes meat and fish)

If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

Massage

Retreat in the Pines offers 60-minute massages on site with one of their talented massage therapists (85 USD).

What's included

Yoga: Healing renewal by candlelight with singing bowls
Yoga: Exploring the energetic body: Gentle yoga with singing bowls
Yoga: Deep healing candlelight Yoga Nidra
Meditation: Lovingkindness for healing
Meditation: Noble silence forest bathing
Journal prompts to discover your inner wisdom and strength
Embrace your inner strength workshop / activity
Let go to find peace workshop / activity
Letting go celebration workshop / activity
Trust yourself vision board
Snacks and wine on Friday and Saturday
5 nourishing meals, prepared by the onsite chef
2 nights accommodation in a shared room with up to two other women

What's not included

Flights
Airport transfer
60-minute massage (85 USD, reservation required)
Private accommodations for solo or groups (price varies)
Boutique purchases

How to get there

Recommended Airports

DAL

Dallas Love Field

130 km

Transfer not provided

DFW

Dallas/Fort Worth International Airport

148 km

Transfer not provided

TYR

Tyler Pounds Regional Airport

43 km

Transfer not provided

Arrival by airplane

Book your flight to arrive at one of the following airports:

Dallas / Fort Worth International Airport (DFW)
Dallas Love Field (DAL)
Tyler Pounds Regional Airport (TYR)

‍The closest airports are Tyler Pounds Regional Airport (TYR) (32 miles), Dallas Love Field (DAL) (90 miles), and Dallas / Fort Worth International Airport (DFW) (105 miles). All three airports offer rental car and Uber services.

Arrival by car

Retreat in the Pines is about two hours from DFW airport, four hours from Houston and Austin, and five hours from San Antonio.

Carpooling is encouraged. If you’d like to carpool with someone from your area, please notify Retreat in the Pines at least two weeks prior to your retreat and they will connect you.

You will receive driving directions to the retreat center five days before your retreat check-in date.

Cancellation Policy

A reservation requires a deposit of 35% of the total price.
The deposit is non-refundable, if the booking is cancelled.
The rest of the payment should be paid 30 days before arrival.

8 reviews

Value for money

Accommodation & facilities

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Quality of activity

3 Day Journey Within Women's Wellness Retreat in Mineola, Texas

Retreat organizer: Retreat in the Pines

Retreat in the Pines, hosting retreats since 2024, holds a safe space for all women to be their authentic selves and find respect, encouragement, and support.

Mineola, United States

For this organizer you can guarantee your booking through BookYogaRetreats.com. All major credit cards supported.

131654

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