7 Days Yoga and Trekking in Indian Himalayas

Facilities

Retreat Overview

Day 1 Drive from Rishikesh - Barsu (180 kilometers/6-7 Hours Drive)

Embark on your journey at dawn with a meal and a day-long drive from Rishikesh to Barsu covering 180 kilometers. The route trails through the scenic towns of Rishikesh, Chamba and Uttarkashi beside the Bhagirathi River. On arriving Barsu that stands tall at 7,545 feet, settle down for the evening in a guesthouse. Meditation at 5:00 p.m to 6:00 p.m.

Day 2 Trek from Barsu - Barnala (4 hours)

Wake up at 6:00 a.m in the morning and start yoga class for 1 hour and after breakfast start today's trek which is 4 kilometers long trek. It is a gradual ascend landscaped beautifully with Rhododendrons, Silver Oak and Deodar forests. Reach the destination for the day which is Barnala at an elevation of 8,530 feet. It is this place which marks the beginning of the famed undulating stretches of green prairies or ‘Bugyals’. Set up your campsite at this ideal location and after having your meditation class in the evening. You will spend the night here.

Day 3 Trek from Barnala - Dayara Bugyal (5 kilometers)

Today with the first rays of the sun, start your yoga class and after that enjoy your delicious breakfast. This day entails an ascending trek of about 5 kilometers to the high alpine meadow of Dayara Bugyal, Uttarakhand that is elevated at 9,980 feet through the Barnal grasslands. On arriving this vast meadow that resembles a table top, you can catch sight of some majestic peaks, namely Srikanth, Rudregaira, Gangotri I, II & III, Jaonli, Draupadi ka Danda I & II, Black peak, Bandarpunch and such. Evening after the meditation class spend the night in the camp set up here.

Day 4 Trek from Dayara Bugyal - Bakaria Top - Dayara Bugyal (3 kilometers)

Wake up early in the morning and after having your yoga class enjoy your hot breakfast. This day marks the climb up from Dayara Bugyal to Bakaria top, the highest point of the vast meadow standing at 12,000 feet. Get enchanted by the panoramic views of snowy peaks, lush valleys and such from the top. Depart from Bakaria back to the campsite at Dayara Bugyal. Upon reaching the campsite relax for the few time and then in the evening have your meditation class. Overnight stay and dinner in tent.

Day 5 Trek from Dayara Bugyal to Barsu

After morning yoga class get served with delicious breakfast. As this is the last day of trekking in this retreat, it involves descending down to Barsu along a well-marked trail through the surrounding thickets. Catch sight of the charming village of Barsu and its adjoining settlements can about halfway down the trail. Arrive at Barsu by afternoon and relax at the guest house. The evening after meditation class enjoy your dinner and overnight stay at the guest house.

Day 6 Drive from Barsu to Rishikesh

Rise in the morning and after yoga class set off for a drive back to Rishikesh. Overnight stay and dinner in the Retreat Cente at Rishikesh.

Day 7 Retreat Completes

At 8:30 a.m., have group breakfast. At 12:00 p.m., say farewell to the group.

• Birdwatching
• Trekking in Himalayas
• Camping
• Nature walk

This retreat takes place at Himalayan Region of India. It is a Retreat full of natural aliveness that is absolutely unique for yoga and meditation retreats. It is where you live by the river, mountain, trees, birds, and lovable animals. It is where you can also enjoy sports and adventure activities. It inspires you to transform from the imaginary to the realistic world of yoga and meditation. It is where you will feel that your routine life converts into the natural life.

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During this retreat, you will be served three nutritious meals every day. All the meals are vegetarian home-cooked meals prepared in a yogic way. Prepared from fresh and organically grown local ingredients, including vegetables from the garden, every meal is cooked with ample love to completely rejuvenate and recharge you. There is pure filtered water available for students 24/7, free of charge.

• Transportation
• 6 nights accommodation
• Daily yoga and meditation class
• 3 daily meals
• Professional guide
• Entry fee for the park
• Environment levy fees
• Pick up from Dehradun Airport

• Flights
• Pick-up service from Indira Gandhi International Airport (DEL) to Rishikesh (available at 75 USD extra)

Recommended Airports

• A reservation requires a deposit of 26% of the total price.
• The deposit is non-refundable, if the booking is cancelled.
• The rest of the payment should be paid on arrival.