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Wellbeing and Emotional Transformation Retreat near Bogotá

This is a retreat created for those who wish to start a process of inner change, based on meditation. Participants may open themselves to the possibility that through the continuous and disciplined practice of introspective meditation is possible to develop skills to mobilize internal resources that help us deal with emotions that are overwhelming in our daily lives.

Instructions will be offered in English and/or Spanish.

Meet the instructors

Juan Carlos & Clara Lucía
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Highlights

  • Daily yoga and meditation sessions
  • Emotional Transformation therapy based on meditation sessions
  • Inspirational video talks and spaces to cultivate contact with oneself
  • Meditations accompanied by a serenade of music, songs, and mantras
  • Group expansion session with music and fire
  • Ecological walk of reflective observation
  • Full board organic meals
  • 4 nights accommodation

Skill level

  • Beginner
  • Intermediate
  • Advanced

Yoga styles


5 days with instruction in Spanish
The organizer also speaks: English
Group size: Maximum of 8 participants
Airport transfer available:
El Dorado International Airport (US$80 per person)
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Accommodation

Check-in Time:
09:00
Check-out Time:
14:00

Facilities

  • Café
  • Dining area
  • Fireplace
  • Garden
  • Kitchen
  • Meditation garden
  • Terrace
  • Yoga deck
  • Free parking
  • Free Wi-Fi
  • Library
  • Meeting room
  • Parking lot
  • Tour assistance

Finca Andalucia is a luxury farm located amidst majestic mountains. It offers six rooms equipped for individual, double, or triple accommodation. Each room has a private bathroom.

Program

The program is designed to help you observe your thoughts, emotions, and feelings so through self-examination you discover for yourself the tools that can make a change in your daily life.

Day 1

  • 09:00 Welcome, breakfast, and integration
  • 10:30 Retreat introduction chat
  • 11:30 Mindfulness, yoga, and meditation session
  • 13:00 Lunch
  • 14:00 Silence and introspection
  • 14:30 Emotional Transformation Therapy or Silence and Introspection
  • 17:00 Yoga session and guided meditation
  • 17:30 Inspirational video chat
  • 19:00 Dinner
  • 20:00 Feedback and Sharing - Bedtime

Day 2

  • 07:00 Yoga session and meditation
  • 08:30 Breakfast
  • 08:30 Silence and introspection or Emotional Transformational Therapy
  • 11:30 Yoga and guided meditation session
  • 13:00 Lunch
  • 14:00 Silence and introspection or Emotional Transformational Therapy
  • 16:30 Yoga Session and guided meditation
  • 17:30 Inspirational video-chat
  • 19:00 Dinner and feedback
  • 20:30 Bedtime

Day 3

  • 07:00 Yoga session and meditation
  • 08:30 Breakfast
  • 08:30 Silence and introspection or Emotional Transformational Therapy
  • 11:30 Yoga and guided meditation session
  • 13:00 Lunch
  • 14:00 Silence and introspection or Emotional Transformational Therapy
  • 16:30 Yoga session and guided meditation
  • 17:30 Inspirational video-chat
  • 19:00 Dinner and feedback
  • 20:30 Bedtime

Day 4

  • 07:00 Yoga session and meditation
  • 08:30 Breakfast
  • 08:30 Silence and introspection or Emotional Transformational Therapy
  • 11:30 Yoga and guided meditation session
  • 13:00 Lunch
  • 14:00 Silence and introspection or Emotional Transformational Therapy
  • 16:30 Yoga Session and Guided Meditation
  • 17:30 Inspirational video-chat
  • 19:00 Dinner and feedback
  • 20:30 Bedtime

Day 5

  • 07:00 Yoga session and meditation
  • 08:30 Breakfast
  • 09:30 Ecological Hike
  • 13:00 Lunch
  • 14:00 End of the retreat

Included excursions

You will go on one contemplative ecologic hike.

Instructors

Juan Carlos Martinez Velasquez

Clara Lucía Hernández H.

Retreat location

The retreat takes place in the municipality of Sesquilé near the Guatavita Cacique Lagoon, an area of ​​beautiful energy, revered by indigenous Colombians for being the heart of the El Dorado Legend.

Distances

  • Bogotá - 1 hour

Unique features

General

  • Dining area
  • Fireplace
  • Garden
  • Kitchen
  • Meditation garden
  • Terrace
  • Yoga deck

Services

  • Free parking
  • Free Wi-Fi
  • Library
  • Meeting room
  • Parking lot
  • Tour assistance

This Yoga Retreat is vegetarian-friendly

Click to see more vegetarian-friendly Yoga Retreats

Food

You will enjoy delicious and healthy meals that are homemade with locally sourced and organic ingredients. Delicious, fresh fruit juices are served with the meals. Vegetarian and/or vegan meals are served.

Special food prescriptions should be informed to Retiro de la Montaña before starting the retreat.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Drinks

The following drinks are included:

  • Water
  • Coffee
  • Tea

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Vegan
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

Additional Emotional Transformation Therapy sessions, will be available at an additional price of 60 USD.

What's included

  • 5 days of guided activities
  • 4 nights accommodation
  • 13 yoga sessions
  • 13 meditation sessions
  • 4 inspirational Video Talks
  • 2 individual sessions of Emotional Transformation therapy based on meditation
  • 5 breakfasts, 5 lunches, 4 dinners (Vegetarian or Vegan Food Options)
  • 1 ecological hike of reflective observation
  • Spaces to cultivate contact with oneself.
  • Group expansion session with music and fire
  • Tea/Coffee /Water station

What's not included

  • Flights
  • Transportation to and from the retreat
  • Commodities or other purchases
  • Grooming items
  • Other unspecified

How to get there

Recommended Airports

Driving directions from Bogotá D.C

From Bogotá you can take the Autopista Norte via Tunja to Sesquile and then to Finca Andalucia. It will take 1.5 hours.

Arrival by airplane

Please book your flight to arrive at El Dorado Airport in Bogotá (BOG). Transfer from and to this airport is available upon request at an additional cost.

Alternatively, you can travel by car or public transport (go to the northern portal of Transmilenio and take a bus to Sesquile - Cundinamarca). Once in Sesquile, you can take a motorcycle taxi to Finca Andalucía, in Tierra Negra district.

Arrival by bus

You can take a Transmilenio bus heading north to the "Terminal Station" once there, you can go by bus to Sesquile. In Sesquile, a taxi or a moto-taxi can take you to Finca Andalucia in Tierra Negra district.

Airport: El Dorado International Airport Airport transfer available: El Dorado International Airport (US$80 per person) Additional charges may apply. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 50% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on arrival.

Value for money
Accommodation & facilities
Food
Location
Quality of activity
5 days / 4 nights
from --
Monday November 1, 2021
(5 days / 4 nights)

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