Gisele shares the beautiful practice of Restorative Yoga which is a therapeutic style of yoga that is truly nourishing and healing. Do less instead of more!
Yoga Retreats (1)
She is a certified yoga teacher through a 200-hour training at Yoga Works in New York. After discovering the benefits of Restorative Yoga, she was inspired to delve more deeply with training for this soothing and nurturing practice which promotes healing on all levels- physical, mental, emotional and spiritual. She has completed intensive Restorative Yoga training in Toronto and New York and created her very own Restore-With-Yoga training. She is also a certified Reiki Master and IET practitioner and guides her students with healthy breathing, proper body alignment, and balancing energy flow.