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Join this program in a fantastic place to begin a comprehensive lifestyle change and enjoy a healthy holiday. There will be opportunity to relax and unwind, expand your knowledge, meet new people, and participate in great sightseeing, fun physical activity, and fitness training, yoga, and cultural discovery. Restart Health Escapes has created the perfect blend of relaxation, activity, learning, fun, cultural awakening, and inspiration.
You will have 5 nights at the 5 star Radisson Blu Resort in Cape Panwa and 2 nights at the world class facility, Thanyapura Sports Resort, in a single or shared room. Both of these resorts have world class facilities set in idyllic locations.
This retreat has been designed for those who cannot afford too much time away from work and family but are ready for a healthy break. It will create positive changes to help you become fitter, healthier, and stronger, and return home with improved vitality and a calmer state of mind. It also provides you with the necessary tools to help maintain a long-term healthy lifestyle.
You can decide whether to participate in all, some, or none of the activities available to you. After your health and fitness assessment, A Restart Health Phuket Escapes’ instructor will sit down with you and discuss your specific goals and make suggestions based on these findings. Below is the list of the programs that are included in this retreat:
This retreat will take place in Phuket, Thailand.
All of the breakfasts are provided at the resort, but most of the other meals are provided at a variety of best restaurants at different locations in Phuket. The meals have many varieties, such as international, Asian and vegetarian cuisine, fresh seafood, tropical fruit, and vegetables. In addition, alcohol is available at the resort , and at the various restaurants you attend at an additional cost. Restart Health Escapes manages to get to some great locations for a sunset cocktail as well.
If you have specific dietary needs due to religious, cultural, or medical reasons, most requirements can be catered. Please let Restart Health Escapes know what the special requirements are and they can provide specific information.
Restart Health Escapes is able to provide a range of treatments and therapies that will ensure you receive the maximum benefit and relaxation during the time you spend. These include a variety of massage therapies, body scrubs and wraps, hand and foot spas, and facials. For further information, kindly send Restart Health Escapes an inquiry.
You are suggested to book your flight directly to Phuket International Airport (HKT) or to Suvarnabhumi International Airport (BKK).