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Mother and Daughter Yoga Retreat Bali

Book in for the best mother and daughter getaway you could dream of! Create precious memories whist enjoying a wide range of activities: be pampered side-by-side in paradise with an expansive array of exotic spa treatments, swim and surf in the warm Indian Ocean together, venture out of retreat on a guided tour, rejuvenate mind, body, and spirit with yoga and meditation in the tropical gardens, and nourish yourself with delicious healthy cuisine.

Retreat highlights

  • Daily Vinyasa flow yoga classes
  • Daily guided meditation sessions
  • Afternoon Restorative yoga and group activities
  • Balinese massage, surf lesson, Balinese cooking class, and day trip to Ubud
  • Unlimited complimentary filtered drinking water
  • Round-trip airport transfers
  • 5 nights’ accommodation
  • 3 daily healthy meals

Skill level

  • Beginner

Yoga styles

5 days with instruction in English
Spoken languages: English
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During this retreat, you will be staying at Floating Leaf Eco-Luxury Retreat. All eco-luxurious rooms (six superior pool view rooms and four garden rooms) at Floating Leaf are created with your comfort and minimal environmental impact in mind. No detail has been overlooked. Each room is well appointed with modern luxury and convenience, yet maintains a peaceful Balinese feel. Enjoy spectacular views on the Indian Ocean and the holy Mount Agung volcano and the surrounding rice fields.

All rooms feature “sweet sleep” beds, with incredibly comfortable mattresses imported from Belgium, topped with soft, allergy-free, high thread count linens to ensure sweet dreams every night of your stay.



Baggage service

Bamboo smartphone speaker

Ceiling fan

DVD library

Free Wi-Fi throughout the property

Hair dryer

High quality robes and slippers

In-room safe

Koi feeding opportunities twice daily

Laundry service

Organic luxury toiletries

Organic shampoo, body wash, conditioner and body lotion


Private en suite bathroom

Smart multi electrical sockets

Solar charging stations for personal electronic devices


Top of the line sheets

Unlimited drinking water

Floating Leaf is proud to be a true eco-retreat center. They deeply care for the environment and the preservation of the local landscape. Their mission is to be an exemplary model for sustainable living without sacrificing luxury, service, or comfort. Every decision from flooring materials to the items on their menu is carefully made to respect and preserve the way of life and traditions of local communities and to minimize the impact on the environment by adhering to a policy of environmental sustainability.

Resonance Retreats Bali Yoga Retreat Program

During this retreat, each day will start with a two hour yoga, meditation, and pranayama session, followed by a healthy and wholesome breakfast. There will be free time during the morning and you will also have scheduled a massage session, or you can enjoy the pool or nearby beach. There will be a scheduled surfing or stand up paddle board lesson and a fun and interactive cooking lesson where you will learn to cook some of Bali's most popular dishes.

You will enjoy daily Vinyasa flow classes each morning, suitable for all levels. The afternoon classes will unwind with a more gentle Restorative yoga. After the restorative class, there will be a workshop exploring fun and creative ways to explore the heart of yoga.

You will have the opportunity to cultivate mindfulness and enjoy time with likeminded people doing healing and creative activities. There will be a healthy lunch served and you can use the facilities of the resort or spend time at the stunning pool relaxing and enjoying the tranquility of the resort. Each afternoon, there will be a Restorative yoga session and a creative workshop where you will explore topics around well-being and mind and body awareness in a fun and collaborative manner in the group. A detailed schedule will be made available on registration.

Enjoy the opportunity to learn to surf together at one of the most beautiful beaches Bali has to offer with the expert guidance of your surf instructor.

Experience the delights of a fun and interactive cooking lesson where you will make a feast and enjoy what you have cooked for lunch!

Included excursions

A day trip to Ubud for shopping or exploring the town’s culture and art is included in the price of the retreat.


Martine McDougall
Martine believes people are empowered best when supported within a safe therapeutic relationship to develop self awareness and self esteem in all therapeutic settings, including yoga. Her passion for all things yoga has encouraged her to explore how to live life as a modern day yogi applying Patanjali’s 8 limbs of yoga into every day life.
Jackie Cesareo
Jackie has a passion for community music and is a strong advocate of the health benefits offered by creativity and the arts. She has a specific interest in the role of creativity, mindfulness and the arts in therapy. Her practice draws together talking therapies with body-oriented and creative approaches to enhance social and emotional wellbeing

Retreat location

Located in peaceful Sukawati, Bali, Floating Leaf Eco-Luxury Retreat is set in a small tradition-al Balinese seaside village amongst verdant rice fields. The secluded location nestled in Sukawati on the eastern shore of Bali puts you far from the traffic, pollution, and the crowds of tourists found in Ubud and southern Bali. However, you will still be conveniently located close to the beach, airport, and other key Bali landmarks.

Surrounded by rice fields and organic gardens, this location also offers a beautiful view of the ocean from the yoga pavilion. Sukawati is a peaceful oasis where you are able to fully relax and focus on the moment, whether that consists of a deep yoga practice, a serene spa treatment or just enjoying time with friends and family.

Nearby places

  • Central Ubud - 20 minutes
  • Keramas Beach - 5 minutes
  • Ngurah Rai International Airport (DPS) - 40 minutes
  • Pantai Purnama Beach - 5 minutes
  • Sanur Beach - 15 minutes



  • Cooking classes
  • Cycling
  • Diving
  • Massage
  • Shopping
  • Snorkeling
  • Spa
  • Steam room
  • Surfing
  • Swimming pool


  • Air-conditioned rooms
  • Balcony
  • Beach
  • Café nearby
  • Environmentally friendly
  • Garden
  • Hammock
  • In-room safe
  • Luggage room / storage
  • Restaurant
  • Yoga studio


  • ATM / banking nearby
  • Bicycle rental
  • Board rental
  • Currency exchange nearby
  • Free Wi-Fi
  • Hair dryer
  • Local market
  • Toiletries
  • Tour assistance


The retreat includes three daily healthy meals. Floating Leaf use the freshest organic ingredients available. The menu will include nutritionist-crafted traditional Indonesian specialties as well as raw, vegan, and vegetarian options. The food comes from the garden to the table!

Enjoy fresh and healthy fruits and vegetables hand-selected from the permaculture garden to your table. In the on-site organic garden, organic produce is grown to craft delicious and healthy meals. Coffee, tea, and filtered water are also available.

Things to do (optional)

You will have the opportunity to take part in the simply living sessions. These individual sessions will allow you to discover and implement a healthy and balanced lifestyle. You will address such topics as healthy diet and eating patterns, daily routines that promote mental and emotional peace, communication patterns that foster love and understanding, and simple living that nurtures balance and self-healing. These sessions are not included in the retreat price but are available on request as an optional extra.

Other activities

  • Cruise trip
  • Cultural trips to towns and sites
  • Cycling tour
  • Photography tour
  • Safari or jungle tour
  • Sailing adventure
  • Scuba diving or snorkeling
  • Surfing
  • Steam baths
  • Volcano trekking
  • White rafting

Spa treatments

Each retreat participant will have a wonderful Balinese massage at the Melati Spa treatment center. The handpicked therapists at Floating Leaf Eco Resort Bali are trained to the highest standards and use only the very best equipment and skin care products. Melati Spa uses cherished recipes of organic oils, herbs, and aromas passed down through generations to nurture harmony and bliss for their guests. Relax and renew knowing you are in the best hands Bali has to offer. Further spa treatments are available as an optional extra upon request and can be booked at the resort.

A sanctuary of holistic wellness set amongst the tranquil rice fields and lush landscapes of Eastern Bali, the Melati Spa offers spiritual traditional Balinese treatments and organic, eco-friendly spa therapies designed to nurture health, beauty, and rejuvenation.

The spa’s owner, Maryam Putu Doliveck, is a member of one of Bali’s royal families and the sole recipient of health and wellness recipes passed down through generations. Putu has owned and operated one of the most successful spas in California’s central coast for almost a decade. A certified practitioner of the state of California, she brings the standards and modern technology of Western spa practices and skillfully combines them with her traditional Balinese heritage to create a one of a kind experience.

Melati Spa features two treatment areas: a pool-side outdoor spa and a private spa for a full range of luxurious spa services. Both spas offer a wide array of services including deep wellness massage, Ayurvedic treatments, Balinese hair and scalp treatments, traditional mandi lulur, and much more.

What's included

  • 1 Balinese cooking class
  • 1 Balinese massage
  • 1 surf lesson
  • 5 nights’ twin share deluxe accommodation
  • Afternoon Restorative yoga and group activities
  • Airport transfers
  • Daily healthy breakfast, lunch, and dinner
  • Morning Vinyasa flow yoga and meditation sessions
  • Special day trip to Ubud
  • Unlimited filtered drinking water
  • Use of yoga hall and property grounds

What's not included

  • Airfare
  • Excursions outside the resort or transportation for excursions other than those specified
  • Laundry facilities
  • Other travel related expenses
  • Travel insurance

How to get there

Arrival by airplane

Please book your flight to arrive at Ngurah Rai International Airport (DPS). Transfer from and to the airport is included. The organizer will pick you up from the airport.

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