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7 Days Weight Loss Yoga Retreat in USA

  • Durham, New Hampshire, USA


Individual Ayurvedic Yoga Retreat USA

Using the ancient knowledge of Ayurveda, find a sustainable path to health and balance. Many detox and diet programs lead to energy crashes, confusion, and a lack of sustainability. With the trained staff, Renuatum Retreat will support health and wellness creating new patterns of behavior that lead to optimum health, vibrant energy, and weight ideal for your unique body type.


  • Daily yoga classes
  • Cooking classes with recipes
  • Essential oils and wellness class
  • Consultations during and after the retreat
  • Daily ayurvedic consultation
  • Dietary individual outline
  • 6 nights accommodation

Good to know

  • All ages are welcome as participants.

  • 7 days with instruction
  • English
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Beautiful private accommodations are included in the price of the retreat. The rooms overlook the forest with private bath, luxurious bedding, and fans or heater depending on season.

Blessed with the fresh forest air, a short drive to the coast and mountain areas, New Hampshire is a wonderful place to find some rest and rejuvenation. The New England location is nestled in the woods of Durham New Hampshire. Within a wooded oasis, enjoy the forest view, take a short walk to the bay, kayak, or enjoy hiking tours all walking distance to the property. An ideal location for those looking for a weekend getaway to unwind and reset intentions of health and wellness.

  • 6 nights accommodation
  • Consultations available upon going home to keep up treatment plan
  • Cooking classes with take home recipes
  • Daily ayurvedic consultation
  • Daily consultations
  • Daily yoga classes
  • Dietary outline
  • Essential oils and wellness class
  • Hot tub usage

Programs are designed individually so upon registration the staff will be working with you to create a program that fits your individual needs during your stay. Free time is available or Renuatum Retreat can fill your day with special classes, spa services, hiking tours, excursions and more.

Programs are held by Bale and Carlisle Amlak. Their programs are seeped in culture and community as well as the Vedic teachings and practices shared by their Guru, Sri Kaleshwar of India.

Programs are all created individually to best meet the needs of the guest. Whether you are looking for deep peace and healing, advancing asana and detox, or a break from the ordinary filled with classes, therapies, and tours, the healing staff will work to create a life changing and memorable experience just for you.

Arrival by airplane

Please book your flight to arrive at Logan International Airport (BOS) or Manchester - Boston Regional Airport (MHT). Guests can drive to the center or Renuatum Retreats can arrange an airport pickup for an additional fee.


  • Boston - 1 hour drive
  • Logan International Airport (BOS) - 1 hour drive
  • Manchester - Boston Regional Airport (MHT) - 50 minutes drive

Airport transfers

Transfer from and to Logan International Airport (BOS) or Manchester - Boston Regional Airport (MHT) on request.

Additional information

  • For more information, ask your questions directly to Renuatum Retreats, who will be happy to assist you. Simply click on the Send Inquiry button to send a message.

Carlisle Amlak

Carlisle is an Ayurvedic health educator, divine love energy healer, and yogini, working with clients on finding inner and outer radiance by relieving stress, eliminating ailments, and creating natural health and beauty regimens that work with hectic modern lifestyles.

During a session with Carlisle, the focus will be on bringing harmony into your life, and understanding your unique qualities in nature through the wisdom of Ayurveda.

This supports natural changes in the self to deepen the understanding of who and what you are to begin the path of discovering your full potential. Principles that will create the perfect environment to capture your inner glow allowing it to radiate outwards in your life.

Bale Shabaka Amlak

Bale was born and raised on the island of Saint Croix. A certified permaculturist, having grown up in the rainforest, his hands on workshops and demonstrations are engaging and fun, and they will add lifesaving skills to your repertoire for those explorations in nature.

His parents, originally from Trinidad and Tobago, have shared their knowledge and love of local plants, farming, and research with him over the years to greatly influence his deep respect for the local environment spurring creativity and love of sharing all that the islands have to offer.

  • Deep tissue massage
  • Eminence organic facial
  • Walking tours and hiking
  • Kayaking in Great Bay

Daily consultations, ayurvedic detox therapies, cooking classes with take home recipes, and dietary outline are included in the price. Experience the taste of fresh ayurvedic and island inspiration with Renuatum. Bale Amlak and the Renuatum staff are dedicated to share the highest quality fresh fruits, vegetables, and natural foods with all of their guests; working with local farmers and using high grade Do Terra essential oils while creating delightful healthy food that leaves you feeling revived each time you visit. Consultations also available upon going home to keep up treatment plan.

Deep tissue massage and eminence organic facial can be included for an extra fee upon request.

Enjoy a beautiful walking tours

Get to know like-minded people

Hike in amazing surroundings

Kayak in Great Bay

Treat yourself with a massage

  • Cooking classes
  • Hiking
  • Hot tub / Jacuzzi
  • Kayaking
  • Massage
  • Air-conditioned rooms
  • Beach nearby
For information about the booking conditions, please send Renuatum Retreat an inquiry.
  • Review by Mary from New York City, US
    10 out of 10

    "Renuatum's retreat was excellent. Carlisle, Bali and Sarah are highly qualified, professional and friendly and the other guests made for a wonderful experience. The accommodations and facilities were first rate and the food was exceptional. I will be returning for another retreat soon." website, edited

  • Review by K.S.

    "I had an amazing time and I am really looking forward to working with you and seeing you and the crew again. I became so in tune with where energy was flowing in my body during practice with Carlie and Sarra I cant wait to practice like that again." website, edited

  • Review by Waimea
    10 out of 10

    "Since our sessions I have moved forward in one giant leap. I have started a new job and maintaining balance. My path feels clear and sure. I look great and feel great, as well as having inner peace of mind, heart, and spirit. I am also witnessing inner truth and so much energy. I would like to thank you for the wonderful worthwhile experiences our sessions had on my life. It was quite an experience sharing light, love, wonderful warmth, and ripples of energy. Thank you. Love, light, and peace."

    Renuatum Retreats website, edited

  • Review by a traveler
    10 out of 10

    "My yoga practice has profoundly evolved since I commenced regular learning with Laura. On a physical level my body is the supplest and strong it has ever been - every class I have a new asana breakthrough. Her class is challenging but welcoming and fun! It's relaxing to laugh and Laura's warm personality helps everyone uncover their potential. Our yoga community at Renuatum Spa is a beautiful highlight of my island life. Gorgeous space, wonderful people, and fabulous, uplifting energy!"

    Renuatum Retreats website, edited

  • Review by L. Cholewa
    10 out of 10

    "I have been suffering from breakouts for as long as I can remember. I did a radiant skin session with Carlisle and she gave me dietary and herbal suggestions as well as her Renuatum rosehip and collagen face oil. I let the oils sit there for two weeks, concerned about oiling my skin. Then after noticing the difference in my health and energy from the suggestions she shared I tried it. That was over two years ago, and trust I dont ever run out of my rosehip and collagen oil. I love it! My blemishes are gone, my skin is clear, and I am feeling good!"

    Renuatum Retreats website, edited

  • Review by a traveler
    10 out of 10

    "On this journey to the self - the source, the one, the all; I have forgotten along the way - myself. Forgotten the importance of not others, but the importance of caring for myself. Luckily, I am blessed enough that when I forget who I am and the fullness of my greatness I find refuge in the wisdom that pours from her lips, her heart, and her womb. I offer deep gratitude for you being here on this earth, at this time, Kaeya Hill. We need you and Eshun Wise Wombyn Healing so that we can remember our greatness and the creative life-source that is womb man! You are inspiration, walking healing benevolence. Thank you! Ashe, Ashe, Ashe-O"

    Renuatum Retreats website, edited

  • Review by Elisabeth
    10 out of 10

    "Carlisle is gently guiding me on the path to some internal house cleaning so that I may enter this new phase in my life with proactive consciousness, strength, and self-confidence. I highly recommend spending time on yourself, for yourself, with Carlisle. She can assist you in rediscovering what is within you and buried by all that life throws you to allow your true self to shine. She will help you reacquaint you with your core beliefs and assist you in letting go of the sense of inevitability that so often dictates our feelings and actions, all of which has an impact on those around us and ourselves. Change can be intimidating and Carlisle's approach is encouraging and an act of validation. Her enthusiasm for what she offers is infectious and exciting. Due to many miles between us, my sessions are done via the phone, yet Carlisle is very present during our time together. I sincerely look forward to our sessions and encourage anyone and everyone to be selfish in the right sense. The effects are so rewarding."

    Renuatum Retreats website, edited

  • Review by Renee Edwards
    10 out of 10

    "As a new student to the physical and spiritual practice of yoga, I have discovered a lifestyle that fills me with happiness and an open heart. This discovery and the journey that I have started happened once Carlie entered my life. After meeting Carlie and experiencing her warm and perceptive personality, I felt drawn by a force within me to resolve inner conflict and grow emotionally. Since that time, Carlie has led me through the chakras and has generously shared her gifts of compassion and wisdom. She has helped me to realize my inner strength and ability to bring balance and harmony to my life. I quickly found that living my life differently and bringing compassion and understanding to my world has brought bountiful happiness, a happiness that touches those around me. Carlies guidance has shown me how to live life positively and use this energy to impact everything I think and do. I know that Carlies loving presence will always be there to guide me though my continued growth and journey. With much love and gratitude."

    Renuatum Retreats website, edited

Saint Croix, U.S. Virgin Islands

Renuatum Retreat is an Ayurvedic center and yoga training studio which offers yoga and wellness retreats in the beautiful locations of Puerto Rico and New Hampshire.

from US$2,310

7 days / 6 nights

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