Sorry, we have no availability on our site for this listing in the coming period.

You have successfully signed up for our newsletter!

Sign Up for Our Newsletter! Don't miss our special promotions, exclusive offers, new destinations and inspirational stories!

5 Days Ayurveda Cooking and Yoga Retreat Puerto Rico

  • Renuatam Retreat Rincon Puerto Rico Location, Ciales, Puerto Rico

5 Days Ayurveda Cooking and Yoga Retreat Puerto Rico

  • Renuatam Retreat Rincon Puerto Rico Location, Ciales, Puerto Rico

Puerto Rico Yoga Retreat

Head on to the stunning Puerto Rico for an unforgettable yoga retreat! Deepen your yoga practice with Hatha yoga and pranayama techniques. Immerse yourself in yoga Nidra or group meditiation, shiva nata and asana classes. Learn how to whip up yummy gourmet vegetarian dishes through Ayurvedic cooking classes. Enjoy a guided tour to a waterfall. Savor delicious organic and heartily prepared meals. Fuel your passion for yoga and experience the best of what Portugal has to offer.

Highlights

  • Ayurvedic cooking classes
  • Daily asana and shiva nata class
  • Daily yoga Nidra or guided group meditation
  • Program focusing on Hatha yoga and pranayama techniques
  • On-site spa services which you can avail during your free time
  • Excursion to a waterfall completed with a tour guide
  • Daily organic breakfast, lunch, and dinner
  • 4 nights luxurious accommodation
  • 4 days with instruction
  • English
Hide all

During the retreat, you have the option to stay either in a luxury treehouse bungalow with private room and bath or in a shared dorm.

During this retreat, you will be working on techniques of Hatha yoga, and pranayama in a dynamic daily practice with increased movement creativity, energetic asana and understanding the key fundamentals for deepening both physical practice and techniques to quiet the mind into the true practice of yoga. Coupled with gourmet vegetarian and Ayurvedic cooking classes and demonstrations on healthy eating, this program helps you create sustainability in your practice to take back to daily life. Pure potency equals pure potential.

Daily activities

  • Morning meditation
  • Yoga asana class
  • Breakfast
  • Free time / excursion / spa service
  • Lunch
  • Free time / cooking class / spa service
  • Yoga asana class
  • Ayurvedic theory or cooking class
  • Dinner
  • Yogic theory or meditation

This retreat includes 1 guided tour to a waterfall.

  • Carlisle Amlak

    Carlisle Amlak is an Ayurvedic practitioner, Pancha Karma specialist, certified Ayurvedic educator, Ayurvedic body healing therapist, certified herbalist as well as a Sai Shakti healer, Reiki master, and yoga teacher. Carlisle dedicates her practice to her guru Sri Kaleshwar of India and her current teacher Chinello Haney of The Divine Souls, feeling blessed to be able to share the teachings of the lineage along her path while continuing to be a student of the practice.

  • Sarra Kaufmann

    Sara is a yoga teacher, Thai massage therapist, and Ayurvedic consultant. She is currently continuing her Ayurvedic education with the California College of Ayurveda. She is forever grateful to her asana teachers, Andrey Lappa of Universal Yoga, Nikki Vilella of Kula Yoga Project, Isaac Pena, Jude English MaryDana Abbott of Sankalpha Yoga and Raghunath Cappo, and Sadhvi Abha Saraswattiji of Parmarth Niketan Asram in Rishikesh, for their ever inspiring Bhatri immersion.

This retreat will take place in Ciales, Puerto Rico.

Activities
  • Massage
  • Spa
  • Surfing nearby
General
  • Air-conditioned rooms
  • Beach nearby

Organic meals will be served thrice a day.

You can visit the beach daily, sign up for a surf class, or relax in the afternoons with a massage or meditation program. You may also check out the spa on-site.

Spa services are available on site. Please contact Renuatum Retreat for more information.

  • 1 Guided waterfall tour
  • 3 organic meals a day
  • 5 days 4 nights luxurious accommodation
  • Daily asana class
  • Daily shiva nata class
  • Evening theory
  • Gourmet vegetarian Ayurvedic cooking classes
  • Guided group meditation or yoga Nidra daily
  • Hatha yoga and pranayama techniques
  • Spa services available on-site
  • Airfare
  • Other travel expenses

Arrival by airplane from Rafael Hernández Airport (BQN)

Book a flight to Rafael Hernández Airport (BQN). Renuatam Retreat can pick you up from the airport. Please contact Renuatam Retreat for more information.

Arrival by airplane from Luis Muñoz Marín International Airport (SJU)

Book a flight to Luis Muñoz Marín International Airport (SJU). Renuatam Retreat can pick you up from the airport. Please contact Renuatam Retreat for more information.

  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on arrival.

Verified BookYogaRetreats.com reviews

  • Review by Wanda Partyka
    1 out of 10

    "Nothin they promised was provided. They started very late on Thursday, only 2 meals a day were provided and inadequate at best, dinner was consistently at 8-830 at night, no classes cooking or Ayurvedic principals were given, the luxury beach front accommodations were on top of a mountain, not a bar of soap to be found and we had to search our toilet paper, we were dropped on a deserted beach one day for 3-4 hours with no food, water or bathroom facilities then taken to a food truck to buy our own lunches, when we questioned the program we were told "we were the problem", the had run many retreats and never had any issues, we were told prior to the retreat that we could pay the balance there with a credit card and on arrival told they could not do that and we would have to pay extra fees for them to take our money, they would not even eat with us and spent ALL their time huddled together whispering. The composition of our group was medical doctors, a PA, attorneys, therapists and businessmen. I will be happy to fax you, on Saturday, a copy of my handwritten letter with details to back up this brief message. Thank you for your concern regarding the retreats you offer. Sincerely."

    BookYogaRetreats.com, edited

  • Review by Sakae Ishikawa
    1 out of 10

    "This is a review of my experience with Renuatum Spa in Rincon, Puerto Rico which was run by Carlisle Amlak and Sarra Kaufmann. This retreat was not what was described on BookYogaRetreats.com. This was supposed to be 5 days of yoga and ayurvedic cooking classes. There were no cooking classes. There was a ten-minute demo on making coconut milk and nut milk and that was it. There was supposed to be three organic meals a day. There were two. This was supposed to start at noon on February 16 but nothing happened until that evening."

    ""

    "I booked very late so I ended up with a shared room. It was described online as “luxury accommodations.” For $1249 for 4 nights, I had a twin bed with a thin sheet and blanket and a couple of flat pillows. I also shared a bathroom with my roommate (who ended up leaving after two days) and another person. Towels were basic. There were no toiletries. For a retreat that has the word “spa” in its name, I expected some basics like soap and shampoo. At one point, I told Carlisle that I thought my room was very expensive in relation to its quality, she explained that BookYogaRetreats takes half of every booking, she has to pay $6000 for the house rental, and she is losing money on this retreat. Uh – not my problem lady."

    ""

    "There are so many other things that were wrong, it’s hard to know where to start. There was an overall lack of hospitality. There was no welcome drink, welcome meal or even snack upon arrival. Almost everyone made a 2 ½ hour car trip from San Juan (plus plane rides) to get there so a warm welcome would have been nice. Although the retreat was supposed to start at noon, they only provided a smoothie and some celery sticks after people complained that they were hungry. Dinner was not served until 8 or so. There was a lack of structure to the retreat. There was a two-hour morning yoga class with brunch following it but after that, no real schedule. There was a lack of communication in general; for instance, they said it was fine to pay our balance with credit cards but then when we got there, they said they wanted PayPal instead. Because PayPal has a fee, people didn’t want to use it. Eventually, they figured out a way of having us pay through BookYogaRetreats.com but not without a lot of tension."

    ""

    "They dropped us off at the beach on the first full day around noon. They didn’t say how long we’d be there or what the plan for the rest of the day was. After a few hours, some people were complaining that they were hungry so they took us to a food truck where we all purchased food. After paying $1245, I don’t understand why I should be purchasing food. On top of it, when food was served, there was barely enough to go around. One night we had tacos and were told, “everyone gets half a [Portobello] mushroom cap each.” Another night, there was one soup bowl short so a couple had to share the one bowl left."

    ""

    "On the second full day, I approached Carlisle on the beach. I suggested to her that it would be helpful if she let people know what to expect in terms of schedule, meals, etc.. Everyone was wondering about the ayurvedic lectures and cooking classes. At this point, we had not done anything except some yoga. She was very defensive. She said that she was so busy fielding complaints from all of us that she didn’t have anytime to do anything else. (Not true, she and Sarra were hanging out by themselves on the beach the first full day.) She protested that she had done this retreat several times and there were never complaints – our group just had “bad energy.”"

    ""

    "Regarding meals, she said that she had always offered only two meals a day and when she sent that info to BookYogaRetreats.com, “some guy in India” made changes to the program, making it 3 meals a day. I just rechecked the Renuatum website and it clearly states “3 organic meals a day.” I also told her that I felt there wasn’t a lot of organization in general – for instance, I hadn’t received a guideline for what to pack for the trip. She said that BookYogaRetreats automatically sends that out once you pay and it was probably in my junk mail (it wasn’t.)"

    ""

    "One key thing that I expected was her husband, a Trinidadian Ayurvedic chef. That was definitely sold as part of the retreat and he was not there. This was on both the Renuatum website and the BookYogaRetreats website so “some guy in India” is not to blame. If Carlisle had explained that the chef did not come and it was unexpected and difficult for her, she could have actually turned it around and put us all in the kitchen to work. We would have been getting our cooking lessons and some of the pressure would have been off her. Our group had some very nice people and I believe they would have been understanding and happy to help out. Instead, her denials that this exact same program had worked with other groups and we were the problem just created a toxic atmosphere."

    ""

    "Carlisle and Sarra also made promises during the retreat that they didn’t keep – individual check ins, a talk on tongue health, pranayama at the waterfalls, a discussion of our food journals."

    ""

    "I also heard Carlisle arguing with other clients about ride charges. Two women shared an Uber which was cheaper than Renuatum’s $65 pick up / drop off from the airport. Carlisle tried to charge these women a “transportation charge” for being driven to the beach and food truck. One of the women argued that she had provided her own transport for the pick up and drop off so the $65 each way should not apply to her. I found Carlisle's attitude to be shockingly rude."

    ""

    "I was expecting an immersive learning experience about ayurvedics on this retreat. The fact that Carlisle and company could not manage to create a peaceful learning experience shows that are not very good at creating the balance and harmony in their lives that they were meant to teach and share with us. Total failure."

    ""

    "I would like a partial refund for my retreat. It was falsely advertised and there was no attempt by Carlisle and Sarra to provide the things promised. Please also change their rating on your website or take them off completely. I booked this retreat because of the excellent reviews they got on your site. They were far from excellent. On a scale of 1 to 10, there were a zero."

    ""

    "Thank you."

    ""

    "Sincerely,"

    ""

    "BookYogaRetreats.com reply"

    "BookYogaRetreats publications are always approved by the organizer of the event, all the information described as well as all the pictures of the listing have been previously approved by the organizer of the event."

    BookYogaRetreats.com website, edited

  • Review by Mary from US
    10 out of 10

    "Renuatum's retreat was excellent. Carlisle, Bali and Sarah are highly qualified, professional and friendly and the other guests made for a wonderful experience. The accommodations and facilities were first rate and the food was exceptional. I will be returning for another retreat soon."

    BookYogaRetreats.com website, edited

  • Review by K.S.
    1 out of 10

    "I had an amazing time and I am really looking forward to working with you and seeing you and the crew again. I became so in tune with where energy was flowing in my body during practice with Carlie and Sarra I cant wait to practice like that again."

    BookYogaRetreats.com website, edited

Testimonials

  • Review by Waimea
    10 out of 10

    "Since our sessions I have moved forward in one giant leap. I have started a new job and maintaining balance. My path feels clear and sure. I look great and feel great, as well as having inner peace of mind, heart, and spirit. I am also witnessing inner truth and so much energy. I would like to thank you for the wonderful worthwhile experiences our sessions had on my life. It was quite an experience sharing light, love, wonderful warmth, and ripples of energy. Thank you. Love, light, and peace."

    Renuatum Retreats website, edited

  • Review by a traveler
    10 out of 10

    "My yoga practice has profoundly evolved since I commenced regular learning with Laura. On a physical level my body is the supplest and strong it has ever been - every class I have a new asana breakthrough. Her class is challenging but welcoming and fun! It's relaxing to laugh and Laura's warm personality helps everyone uncover their potential. Our yoga community at Renuatum Spa is a beautiful highlight of my island life. Gorgeous space, wonderful people, and fabulous, uplifting energy!"

    Renuatum Retreats website, edited

  • Review by L. Cholewa
    10 out of 10

    "I have been suffering from breakouts for as long as I can remember. I did a radiant skin session with Carlisle and she gave me dietary and herbal suggestions as well as her Renuatum rosehip and collagen face oil. I let the oils sit there for two weeks, concerned about oiling my skin. Then after noticing the difference in my health and energy from the suggestions she shared I tried it. That was over two years ago, and trust I dont ever run out of my rosehip and collagen oil. I love it! My blemishes are gone, my skin is clear, and I am feeling good!"

    Renuatum Retreats website, edited

  • Review by a traveler
    10 out of 10

    "On this journey to the self - the source, the one, the all; I have forgotten along the way - myself. Forgotten the importance of not others, but the importance of caring for myself. Luckily, I am blessed enough that when I forget who I am and the fullness of my greatness I find refuge in the wisdom that pours from her lips, her heart, and her womb. I offer deep gratitude for you being here on this earth, at this time, Kaeya Hill. We need you and Eshun Wise Wombyn Healing so that we can remember our greatness and the creative life-source that is womb man! You are inspiration, walking healing benevolence. Thank you! Ashe, Ashe, Ashe-O"

    Renuatum Retreats website, edited

  • Review by Elisabeth
    10 out of 10

    "Carlisle is gently guiding me on the path to some internal house cleaning so that I may enter this new phase in my life with proactive consciousness, strength, and self-confidence. I highly recommend spending time on yourself, for yourself, with Carlisle. She can assist you in rediscovering what is within you and buried by all that life throws you to allow your true self to shine. She will help you reacquaint you with your core beliefs and assist you in letting go of the sense of inevitability that so often dictates our feelings and actions, all of which has an impact on those around us and ourselves. Change can be intimidating and Carlisle's approach is encouraging and an act of validation. Her enthusiasm for what she offers is infectious and exciting. Due to many miles between us, my sessions are done via the phone, yet Carlisle is very present during our time together. I sincerely look forward to our sessions and encourage anyone and everyone to be selfish in the right sense. The effects are so rewarding."

    Renuatum Retreats website, edited

  • Review by Renee Edwards
    10 out of 10

    "As a new student to the physical and spiritual practice of yoga, I have discovered a lifestyle that fills me with happiness and an open heart. This discovery and the journey that I have started happened once Carlie entered my life. After meeting Carlie and experiencing her warm and perceptive personality, I felt drawn by a force within me to resolve inner conflict and grow emotionally. Since that time, Carlie has led me through the chakras and has generously shared her gifts of compassion and wisdom. She has helped me to realize my inner strength and ability to bring balance and harmony to my life. I quickly found that living my life differently and bringing compassion and understanding to my world has brought bountiful happiness, a happiness that touches those around me. Carlies guidance has shown me how to live life positively and use this energy to impact everything I think and do. I know that Carlies loving presence will always be there to guide me though my continued growth and journey. With much love and gratitude."

    Renuatum Retreats website, edited

Saint Croix, U.S. Virgin Islands

Renuatum Retreat is an Ayurvedic center and yoga training studio which offers yoga and wellness retreats in the beautiful locations of Puerto Rico and New Hampshire.

  • Availability: The Yoga Retreats of this organizer are available 0% of the time.

Why choose BookYogaRetreats.com

  • Best Price Guaranteed
  • 5677 Yoga Retreats Worldwide
  • Friendly and Fast Customer Service
  • Offers for every budget
  • No Booking Fees