Relaxscape is about using the power of nature to help you to relax and rediscover yourself while you escape for a while from the stresses of your everyday life
Yoga Retreats (5)
Belinda is a firm believer in shaping your own life, ikigai, the healing power of nature, yoga, eating your greens and being green! With a MA (Hons) in Psychology, she's been practising as a coach helping people through change for the last 10 years. She is also a certified Hatha and Vinyasa Flow yoga teacher. Yoga to her is about wellbeing. As a coach, her aim is to help her clients find a more holistic approach to their life, so she created Relaxscape as a restorative place for people to escape to and find their inner stillness during times of change and stress.
Helen has been teaching yoga in the UK in Maidstone, Kent, since 2008. Her emphasis has mainly been on an Ashtanga-inspired vinyasa style of yoga, which promotes mindfulness, health and well-being through synchronicity of breath, movement and stillness. Beyond her Yoga Alliance 200hr and 500hr certifications, Helen has also trained in Mindfulness Meditation, Yin Yoga and, for the more adventurous, SUP Yoga (Yoga on a Stand Up Paddleboard0.
Lizzy has been working as a nurse and as a musician for over twenty years. Her sound work in particular has seen her create improvised live scores for films at hackney picture house and collaborate with choreographer Juri Nishi at White Rabbit and the V&A. Sound Therapy allows a platform to combine these musical and nursing skills and she does so beautifully. Rather than a duality, her experience and attributes coalesce in a unity of tender sensitivity - Nursing with sound! Lizzy's sound baths are an experience of singing bowls, Earth gong, Koshi chimes, thunder drum and gentle percussion.
Ellie Gill is a holistic therapist specialising in organic facials and natural makeup. Ellie has been working as a make-up artist for the past ten years and over that time has become more interested in exclusively using natural, non-toxic skincare and make-up with beautiful quality and effective ingredients. Her facials not only make the skin look healthy and luminous, but the calming effect is incredibly powerful at helping to reduce stress.