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6 Days All Levels Meditation and Yoga Retreat in Nazare, Portugal

Refreshing Portugal Yoga Retreat in Nazar

Did you have ever dreamed to participate at a unique yoga / meditation break? This is your one of a lifetime chance. This yoga and meditation retreat is accessible to everybody. Special attention will be given to the balance between mind and body and all asanas (postures) are adapted to the level of the participants. People can have important input and the program will be tailor made in function of the interests and personal intentions from every individual. In short, this is an experience to find balance in your live and coming home in your own body.

Retreat highlights

  • Daily yoga classes
  • Daily mediation sessions
  • Beautiful nature with plenty of sun
  • Daily delicious vegetarian meals
  • 5 nights accommodation
  • Unique excursion sites

Skill level

  • Beginner

Yoga styles


6 days with instruction in English
Spoken languages: Dutch, English
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Accommodation

You will be staying at The Tradewinds which is a condominium. At the Tradewinds, one of the houses is decorated to welcome yoga and meditation lovers. Viviane and Walter, the hosts, have selected this setting in order to share their passion with others for healthy food, nature, yoga, and meditation. During these 6 day yoga holiday, a family atmosphere will be created. This guarantees a safe environment to open your heart and to live intense and joyful moments filled with happiness. You will hear the ocean day and night in Casa Nirvana.

The house with balconies has splendid views, a yoga place, a garden, a swimming pool and plenty of space in order to guarantee the participants privacy. Relax in Portugal attaches great importance to a family and / or a groups feeling.

Program

For this retreat, you will have 6 days of yoga and meditation sessions guided by a professional yoga instructor. This retreat can be a first step in changing your life and it is highly recommended to start this journey with a complete open mind. The groups interactions and the deep yoga and meditation moments together with the overwhelming ocean and the exceptional energy of the country and the Portuguese people will work deeply into your emotions. This can be a start to make a journey through your feelings and inner world. This is what you all are searching in todays hectic world. Relax in Portugal arranges an upfront gathering with participant before the retreat to get to know each other and to arrange practical issues. Living together in the now, the interaction with the other participants, and your inner guru will be the guarantee to spiritual growth.

Included excursions

Included in the price, you will have some extra group activities such as hiking, visiting a monastery, et cetera.

Instructors

Walter Bauwens
Walter Bauwens spent many years working in Human Resources and helping companies find their perfect managers while also doing holistic coaching. He now teaches yoga and meditation as well as special massages.

Retreat location

The Tradewinds is 5 kilometers from Nazar and 5 kilometers from San Martinho do Porto in an astonishing and breathtaking surrounding. This place has for sure a special energy due to the proximity of the ocean and the surrounding nature reserve.

Nazar is a well-known fishing town situated 120 kilometers to the north of Lisbon at the Atlantic Ocean.

Nearby places

  • The beach - 20 minutes by foot or 3 minutes by car
  • San Martinho do Porto beach, 5 kilometers
  • Nazar town area, 5 kilometers

Things to do (optional)

If you come with your own (rented) car, excursions can be done together. There will be plenty of time to do trips, to monasteries, beaches and / or the pilgrimage place Fatima. Locally, you can also visit an expert in Astrology, cozy restaurants and plenty of shops, and a unique bay.

Spa treatments

Relax in Portugal will be happy to offer an authentic African deep tissue massage on request. The charge for 1 hour and 30 minutes of massage is 70 EUR. Massage treatments are not included in the price.

What's included

  • 5 nights accommodation
  • Bed and bath linen
  • Daily guided yoga and meditation sessions
  • Daily vegetarian breakfast or brunch and diner
  • Everyday yoga and meditation
  • Excursions or group activities

What's not included

  • Flights and transports
  • Massage
  • Personal insurances

How to get there

Arrival by airplane

Take a flight from Zaventem (Brussels) with Ryanair, Vueling, or TAP to Lisbon. Rent a car from Lissabon to Nazar. Or, you can take a bus from Lissabon to Nazar.

Cancellation Policy

  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on arrival.
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