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5 Days Yoga, Cleanse & Rejuvenate Retreat in California

  • Lido Palms Resort & Spa, 12801 Tamar Dr, Desert Hot Springs, CA 92240, United States

Cleanse and Rejuvenate Yoga Retreat California

Be happy and alive! Have a life full of energy and love! Learn about yourself and have the life you have always dreamed of. This is the most effective Detox Retreat program to make real life-changing and lasting results in the shortest amount of time possible and Jan makes it all very clear and simple for you. When you are finished with the Detox Cleansing you will have the willpower, clarity and motivation to make all of the changes you want to. You will have a new leash on life. You will have hit that reset button. It will be a new start and it will be easy for you to see what you need, want and desire for yourself and in your life. You will be able to find and experience the happiness that true health can bring. You really can be high on life.

Highlights

  • Colon cleansing
  • Yoga and meditation classes
  • Support lectures for detoxification & transformation
  • Optional transformational breathing
  • Supplements, juices, and drinks
  • 5 nights accommodation
  • 5 days with instruction
  • English
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Lido Palms Resort and Spa

Rejuvenate with Jan is held at the Lido Palms Resort and Spa. Lido Palms Resort & Spa is a tranquil and peaceful setting. Surrounded by many beautiful mature palm trees, it is a great place to lounge in either the indoor or outdoor hot mineral water pools. Enjoy 10 spacious and large rooms with full kitchens and tempur-pedic beds. Many rooms have two beds. Sauna on site. During the retreat, Lido Palms Resort & Spa will only accommodate the retreats' participants.

Lido Palms Resort & Spa offers private and double room accommodation options.

Why do we cleanse

Even if you started today and ate all the right things, if you still have the impacted fecal matter in your colon, then the minerals, vitamins and nutrition cannot be assimilated through the intestinal walls to be utilized properly. Also the feces that is now there creates a toxic bowel. This is contaminating, poisoning and creating disease and general poor health which will only get worse and worse. Your body is not operating anywhere near optimum capacity.

This Juice Fasting Detox Cleansing Holistic Palm Springs California Spa Retreat is not just for the physical benefits, of which there are many. It is very much a mental, emotional and spiritual Cleansing. Out with the old to make room for the new. Yes, its clich, however very much true.

Life is not about waiting for the storm to pass. Its about learning to dance in the rain! Its all about perspective and once you have finished the Detox Fasting Juice Cleanse you will be able to focus on the positive in life and it will be drawn to you. You will be able to deal with whatever life will throw at you and all its abundance and joys.

What is different about Rejuvenate with Jan is Jan will be guiding you personally through the entire cleanse not just giving you a book and instructions on what to do. She will be there on site with you pretty much day and night. You are never really alone. She will always be close by if you need her.

This is not a self-guided experience. Everyone on site is fasting so there are no other guests there eating and drinking making it difficult for you. It is very important to not have to deal with non-fasters around. This could make or break your fasting/detox experience.

Jan has been doing cleanses for about 20 years personally and professionally half that time. She will always begin with a prescreening process and if Jan thinks that this cleanse is not a good fit for you she will refer you to a place that she feels will be a great fit for you and your health.

Benefits of cleansing

  • Strengthened immune system
  • Sharper mental clarity
  • Improved skin tone
  • Better sleep
  • Improved energy, vitality and sense of well being
  • Remove pollutants that make you sluggish and tired
  • Reduce water retention, bloating and constipation
  • Relieve aches and pains
  • Lose or gain weight; whichever is best for you
  • Live life to the fullest with love, passion, health, happiness and well-being.

What does it mean to detoxify?

Cleansing is the process of eliminating toxins from the body. In particular, cleansing removes the impacted toxic waste that is stuck in the bowel (the large and small intestines). It is pure poison.

Detoxification is the natural process of filtering wastes from the cells, organs and bloodstream.

You will be jump starting your body into these processes in the most intensive and effective manner.

When you cleanse and detoxify physically you will also be doing so emotionally. You will be get unstuck, in many ways.

Lectures/classes

Various lectures of interest will be given on cleansing that will support you during and after your detoxification and transformation. Jan will educate you during your daily class on why its so important to fast and eliminate all the toxins from your body and why its so important to rest and allow your body to heal.

Your health, well-being and safety is Jan's main concern and will be of utmost importance to her. Remember knowledge is power. You want to know why are you are doing what you are doing so it can have a lasting impact on your life. You will also learn how to continue on your journey when you get home.

Yoga and meditation classes

Yoga and meditation classes will also be provided during the retreat to help balance and heal each participants body.

Colon cleansing

This is of the utmost importance during cleansing. You need to be rid of all the toxins that are loosened and ready to come out. If allowed to circulate and you dont get them out fast enough then you will or can experience feelings of not-so-well-being. The colon cleansing will lessen, if not take away all those feelings. Colonics with a Colon Therapist are also available on site at an additional cost. Please take note of the different options at the two locations.

Transformational breathing

Transformational breathwork can move this stuck energy out of your body and get rid of the anxiety and fear that may be there. You can get rid of it and move forward. Let go of whatever is holding you back in life. Transformational breathing is however available at certain times only and can only be availed of through appointments.

Supplements, juices & drinks

You will be given everything that is needed to cleanse most effectively and intensely in the shortest period of time. I know time is money. All of these supplements, juices and drinks do several important things. They aid and accelerate the detoxification and purification of the body.

They provide support and nourishment for the body and improve energy production. They stimulate and facilitate the release of toxins from our most important organs. They also facilitate the removal of toxins from the digestive systems. They benefit every organ, every system, every joint and every cell in the body. These supplements do not require a lot of digestion, and therefore do not interrupt the cleansing process.

This is a very intense and effective Detox Cleansing Fast Retreat. Actually more powerful than just a juice fast offered at other facilities. You are supplemented almost every hour from the minute you wake up til when you go to bed. All good going in and all bad coming out. Most people will be getting way more nutritional supplementation than they would normally get when eating their regular diet.

Green Juice

Green juices are power-packed with nutrition. Green vegetables have the ability to transform sunshine into the food that all creatures consume. True to their nature, greens produce chlorophyll, which oxygenates your body. This enables us to release stored toxins in the body.

Green juice is basically plant blood. Our own blood is only one molecular structure away from that of plants. We have iron and they have chlorophyll. By drinking it, we get the benefit of a blood-like-transfusion. Its completely life-enforcing.

A green juice will cleanse your digestive system, lungs, liver and basically the whole complete body. Your liver will be revved up and no longer sluggish which may have caused weight-gain in addition to not functioning properly.

There is no fruit juice on this program. Only green juice. There is no point in feeding parasites, yeast, inflammation and all disease and ailments with any sugar in juice form. I want you to get rid of your cravings for sugar, carbs and alcohol. To do this you will not even be having sugary juices from beets or carrots. This is life-changing for anyone who craves anything unhealthy or toxic. You will come out with only healthy cravings, which is such a relief for people that struggle every day with these issues.

Benefits of green juice

  • Detoxifier and antiseptic
  • Assists in the cell rejuvenation and manufacture of red blood cells
  • Promotes proper immune system function
  • Lowers cholesterol
  • Regulates blood sugar and fights disease
  • Anti-Inflammatory
  • Can alleviate morning stiffness and pain

Lido Palms has its own spa already set up. They will also have all spa treatments available. Its always great to have spa treatments; however, if you cant afford it then please do not stress over it. You can have a wonderful and and life-changing cleanse with or without them.

  • 5 nights accommodation either at Lido Palms Resort & Spa
  • Supplements, juices, and drinks
  • Various lectures of interest that will support you during and after your detoxification and transformation.
  • Yoga and meditation classes
  • Colon cleansing
  • Additional amenities and supplements such as skin brushing with the brush furnished; detox baths; aftercare probiotics; pool and Jacuzzi; infrared sauna; mineral baths; and hot mineral waters at Lido Palms.
  • Transformational breathing session (depending on availability) which can be availed of at 100 USD per 1.5 hour appointment.
  • Additional spa treatments at Lido Palms
  • Transportation
  • Travel insurance/visa
For information about the booking conditions, please send Rejuvenate with Jan an inquiry.

Testimonials

  • Review by Teresa from New York, USA

    "Everything about this experience was wonderful. So much more than I expected. Adding the breathwork completed the whole mind-body experience. I think you did a great job with getting us as much information as you could. There’s so much, it’s a little overwhelming at times, but I’m grateful to get a start and thank you for being so accommodating. You made my experience amazing. Your attitude, support and cheering section was great! This made me aware of my life as a whole. This retreat gave me the tools to begin my life. I can’t wait to come back next year! Also, price is perfect! Thank you!"

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  • Review by Natasha from Middletown, New Jersey

    "Thank you very much Jan for a great cleansing experience! We will try to be back once a year. Loved the colon therapist. She really made us feel at ease. Great group and fellow fasters that we hope to stay in touch with. And of course, you with your great spirit and sense of humor!"

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  • Review by Laurie Jacobson Jones from Oakland, California

    "Thank you again for the last week. The experience was transformational for me. My new healthy cravings will drive much better choices and I have found the healthy “me” again! In gratitude."

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  • Review by Amity from Hawaii, USA

    "This has been an amazing experience. You created a safe focused environment to be able to do this. You have a wealth of knowledge. The education I am taking away with me has changed my relationship with food and my body in such a positive healthy way – exactly what I was looking for and my goal through this program. This is the best gift I have given to myself."

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  • Review by Tania Jennings from Melbourne, Australia
    9 out of 10

    "I decided to take my first trip from down under Australia and venture across thousands of miles to the sunny state of California and enrolled in a detox retreat with Jan in the Desert. It was scheduled on the last week of my holiday, before a weekend in Las Vegas, so I might not have chosen the best time to do it, but I can honestly say its one of the best things I have ever done.Jan has such a wealth of knowledge on natural health, I learnt so much, met some amazing people, including my lovely neighbour Sue, our conversation and laughs kept my mind off the fasting and made it fun. The environment as so peaceful, beautiful, and healing. I also loved the yoga, I had never done yoga before but there was something so beautiful about doing this outside, with the birds in the background singing and the beautiful Cali sunshine and blue skies.I would highly recommend this to anyone who is considering any kind of fast or detox, as you are supported by Jan every step of the way, you get to meet lovely people to share your time with and learn from, and just the experience in itself is so very worth it, and Jan is the best! She is so helpful and lovely. Recently I emailed Jan about some health related advice from a sickness I developed from an overseas holiday last September and she replied with all the advice and recommendations to get my health back on track. So you are in great hands! Dont procrastinate, just do it! Your body will love you for it."

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  • Review by Cyndi Wilson from Santa Barbara, CA
    8 out of 10

    " Just so you guys know that the cleanse was my launching pad emotionally and I am carrying through with everything I decided to do while there. It was as if the cleanse gave me the strength and belief in my inner self and body which made me more courageous. "

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  • Review by Deborah Kimes from Northern California
    9 out of 10

    "What a great experience I had in that your program was comprehensive and very educational. Thank you for devoting your life to a healthier way and sharing it with everyone whos interested! Really appreciate your work! Thank you for resetting my palate and all of my senses! Your support staff, colon therapists, yoga instructors and massage therapists were exceptional. I was elated and instead of dreading the next session, I was realizing it was the most effective and productive part of the day. The entire program is designed to lose as much toxicity as possible during your weeks cleanse. I felt totally confident under the careful and experienced care of Jan. She was thorough, educated professional, sweet and considerate, never imposing or judgmental. If you are ready to reset your systems, recharge your life, reset your palate, then enjoy the amazing flavors of nature to its fullest and join Jan in a life changing retreat. Follow the steps diligently and you will be amazed at the results.You helped take the garbage out of peoples minds and bodies!! You are truly making the world a cleaner and brighter place to be!! All my senses are keenly grateful. "

    Rejuvenate with Jan website, edited

California, United States

Our Cleansing, Juice Detox, & Holistic Retreats are the best in Palm Springs California & the World! We specialize in green juice fasting, colonics, yoga & etc.

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