Regina Trailweaver is the leader of Lotus Yoga which offers a practice of wholeness, supporting a calm mind, emotional balance, and a strong body.
Yoga Retreats (1)
Growing up in Europe, Africa, and Asia as the child of a diplomat, Regina became aware of social justice issues as a child. While living in Thailand, at age 16, she began her lifelong study of yoga. She is now a social worker and certified 200-E level yoga teacher, offering a practice infused by her experience of the world as one community. Regina is delighted to share the healing power of yoga with you and to support the freest and fullest expression of you. She also trains mental health professionals to incorporate yoga into treatment.