A link to reset your password has been sent to your email

6 Day Detox Mind-Body: Yoga and Meditation Retreat in Goa

Plot No 399/7N Zorin Village, Chapora Near Vagator Petrol Pump Anjuna, Goa 403509

Detoxifying Yoga Retreat in Goa, India

If your mind and body feel dull, lethargic, grumpy, or if you experience an afternoon slump that sometimes lasts all day, feel tired some (or all) of the time, it may be that your mind and body are crying out for a chance to deep cleanse through detox. A six-day detox can help to relieve all of these symptoms and leave you full of energy and balance in your life. This retreat means eating the foods that support our bodies to cleanse and to help you move towards your ideal weight and health. ReDiscover ThySelf team has designed juices and meals that cleanse and rebalance your body, while maximizing the essential nutrients required by your body for good health. You have the option to juice or to eat during your stay at ReDiscover ThySelf. Rather than adopting a starvation diet where you are always feeling hungry, all the food they serve will support your body to cleanse and to help you move towards your ideal weight. By combining yoga with a healthy diet, you will find your body starting to gain tone, flexibility, and generally feel amazing from the inside out.

Meet the instructors

Ananta & Dhyan
Read more

Highlights

  • Healing meditation sessions
  • Breathing Pranayama sessions
  • Therapeutic or Kriya yoga sessions
  • Intensive learning to be a more self-aware session
  • 1 session of learning and use EBRR and RTPM
  • Therapeutic massage session
  • Personal time for nature walks
  • Breakfast, lunch, and dinner

Skill level

  • Beginner
  • Intermediate
  • Advanced

Yoga styles


5 days with instruction in English
The organizer also speaks: Hindi
Group size: Maximum of 20 participants
Airport transfer available:
Goa International Airport (US$24 per person)
Hide all

Accommodation

Check-in Time:
11:00
Check-out Time:
10:00

Facilities

  • Swimming pool (outdoor)
  • Air-conditioned rooms
  • Bar
  • Barbeque facilities
  • Dining area
  • Environmentally friendly
  • Garden
  • Lobby
  • Lounge
  • Luggage room / storage
  • Meditation garden
  • Special menu request
  • Yoga shala
  • Yoga studio
  • Bicycle rental
  • Board rental
  • Car rental
  • Conference room
  • Currency exchange
  • Dry cleaning
  • Free parking
  • Free Wi-Fi
  • Internet access
  • Ironing / ironing board
  • Laundry
  • Meeting room
  • Parking lot
  • Tour assistance
  • Wireless internet
  • Outdoor shower

Program

This transformative retreat creates the perfect environment to break through and free yourself from past conditioning of your personality and limitations that are blocking you from showing up fully for your true self, living your dreams, and the deepest calling of your heart.

Through exquisite alchemy of tools from the worlds of Osho, Buddha, Tantra, Shamanic path, self-inquiry methods and some more modern and approachable embodiment practices, Ananta provides a safe, magical and loving space for authenticity, inner silence and embodied ecstasy.

Focus

  • Breaking the old patterns, conditioned beliefs, habits, addictions, and attachments.
  • The shift from ‘knowing something’ to ‘understanding everything’
  • Being natural, simple, and loving, here, now, today
  • Connecting spiritual awakening with the body and mind
  • Meditation, awareness, presence, stillness, emptiness, and oneness
  • Allowing vulnerability, emotions, and feelings to understand and get the clarity while being the witness
  • Let go of mind, roles, ideas, and meet in formlessness
  • Less of: activation, pushing, and looking for excitement and more of: observing the nature of what wants to arise spontaneously
  • Relax the nervous system and the inner chatter of the mind
  • Living in the balance: relating in form while being rooted in the formless
  • Perceive and interact with the outside world and other human beings in a different way than the usual mentalized / conceptualized patterns
  • Sensing through your own presence other human’s presence
  • Share this deep space, together – transform, be.

What you'll Experience

  • Experience powerful yet simple aware meditation practices to reduce stress in the body and mind
  • Lose excess weight, naturally and permanently
  • Master the effortless ways to create and experience the complete well being
  • Buddhist and tantric practices, meditations, and rituals
  • Breathe fire into your energy system with ancient Tibetan breathing techniques like the lion's roar
  • Experience the power of laughter with powerful meditation techniques to understand and eliminate anxiety from your life
  • Life force and divine energy - Activate, ground, circulate, expand, and sync with yourself and with a partner
  • Self nquiry - Deepening the space of being
  • The mystery - Know your real potential, a musical shamanic breathing journey guided into the unknown: From form to formless
  • Heart and atisha meditation - Expand your heart to the limitless sky and heal through love
  • Touch with emptiness - Soul connection through the art of sacred touch
  • Communication / sensing - Learning to sense, feel, and communicate consciously, also without words, through listening and recognition of inner space
  • Belly or hara healing - Embodied connection and breath work
  • Community - Immersing yourself in a conscious potent field as key for healing and transformation
  • Connecting to nature and your true infinite self
  • Integration - How to bring this quality of being into day-to-day life

Program description

The retreat offers a full program of activities that run for this detox retreat, starting at 7 a.m. and finishing between 8:30 p.m. or 9 p.m. (depending the activity). It is compulsory to attend all activities.

The activities on each day of the week vary, depending on the day; however, there is something in each slot for you to choose to participate in. There are two classes of yoga each day - one in the morning and one in the before lunch. The start time varies. You will be given a 6-day program of activities when you arrive at the retreat.

  • 06:00 Personal activity / optional walk
  • 07:00 Therapeutic yoga or Kriya yoga (deep cleansing the body)
  • 08:30 Breakfast buffet
  • 10:00 60-minute meditation / activity
  • 11:15 Bodywork (healing sessions / spa / free time )
  • 12:00 60-minute Pranayama
  • 13:00 Vegetarian lunch buffet
  • 14:00 Free time
  • 16:00 Meditation / activity
  • 17:00 Tea break
  • 18:00 Intensive learning to be more self-aware / Yoga Nidra
  • 19:00 Vegetarian dinner buffet
  • 20:00 Ask questions and answer / open house
  • 21:30 Rest time

Instructors

Ananta Jeevan

Dhyan Samya

Retreat location

ReDiscover ThySelf offering Retreats in Vagator (Goa). This Retreat Place is situated right in the middle of the stunning lush green nature and close to the ocean which we are inviting you Peace Quite filled with the abundance of Nature and yet is very close (less than 10 minutes) to one of the most favourite destinations in Vagator – Goa!

This place is surrounded by beautiful nature and a great view of Lush green Forests and trees and always there is the soothing sound of the river and surrounds the view all around! All this is sure to take your breath away every single time & offers the perfect environment for this deep and transformational journey.

This Yoga Retreat is vegetarian-friendly

Click to see more vegetarian-friendly Yoga Retreats

Food

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner

The following drinks are included:

  • Water
  • Tea
  • Detox juices

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Yogic
  • Other dietary requirements on request
  • Ayurvedic
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Spa treatments

ReDiscover ThySelf is also offering additional holistic treatments from the following menu at an extra cost:

  • Chakra balancing
  • Oil massage
  • Reiki
  • Energy wash

What's included

  • 5 sessions of Therapeutic yoga or Kriya yoga
  • 5 sessions of healing meditation
  • Re-energized breathing Chakra sound/breathing meditation
  • Nadabrama meditation
  • Kundalini meditation
  • Self-inquiry meditation
  • Dance or Natraj meditation
  • 5 Pranayama sessions
  • (Bhastrika, Kapalbhathi, Full yogic breathing, Advanced Breathing with awareness)
  • 2 sessions of intensive learning to be more self-aware
  • 1 session of Therapeutic massage
  • 1 session of learning and use EBRR (emotional body release and refresh)
  • 1 session of learning and use RTPM (re-energized Tibetan pulsing method)
  • Personal time for nature walks
  • Sitting near the ocean, and nature blessed forests
  • Breakfast, lunch, and dinner

What's not included

  • Flights
  • Transport from and to the airport

How to get there

Recommended Airports

Arrival by airplane

Please book your flight to arrive at Goa International Airport (GOI). Transfer from and to this airport is available upon request at an additional cost of 20 EUR.

Airport: Goa International Airport Airport transfer available: Goa International Airport (US$24 per person) Additional charges may apply. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 100% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.

Value for money
Accommodation & facilities
Food
Location
Quality of activity
6 days / 5 nights
from --
Tuesday December 8, 2020
(6 days / 5 nights)

Select your package:

For this organizer you can guarantee your booking through BookYogaRetreats.com. All major credit cards supported.

Why choose BookYogaRetreats.com

Best Price Guaranteed
5497 Yoga Retreats Worldwide
Friendly and Fast Customer Service
Offers for every budget
Don't miss out, join our mailing list and get updates & special offers!
Served by www:8000

Logging out

of Tripaneer websites