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5 Days Chakra Awareness: Healing & Balancing - Yoga, Meditation Retreat, Delhi, India
This listing has no upcoming availability. Check out these similar experiences

This listing has no upcoming availability. Check out these similar experiences


(No availability) 5 Days Chakra Awareness: Healing & Balancing - Yoga, Meditation Retreat, Delhi, India

Zorba the Buddha, 7, Tropical Drive, Ghitorni, New Delhi, Delhi 110030

India Yoga Retreat

This is a very unique and powerful five-days cleansing, energizing, stabilizing, and transformation retreat. It is specifically designed around the body and mind to awakening the chakras. The purpose is to help you break free from old patterns, blocks and anything else that is holding you back!

They can support you in re-discovering your life and make it a true reflection of your infinite nature! Allowing you to experience a true synergy between mind and body! They provide a safe and loving space to experiment and express freely yourself, building relationships based on trust and respect.

Meet the instructors

Ananta & Dhyan
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Highlights

  • Daily Flow or Therapeutic yoga class
  • Chakra connecting meditation sessions
  • Pranayama, asanas, and self-inquiry session
  • Conscious aware breathing techniques
  • Daily healthy organic meals
  • 4 nights accommodation

Skill level

  • Beginner
  • Intermediate
  • Advanced

Yoga styles


4 days with instruction in English
The organizer also speaks: Hindi
Group size: Maximum of 20 participants
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Accommodation

Check-in Time:
14:00
Check-out Time:
13:00

Program

Chakra awakening to relax, rejuvenate & ignite awareness! A deep cleanses and release of your body and mind is a great start. To move your healing and well-being in the right direction, the expert healers & teachers focus on creating deep relaxation through unique & simple meditation practices.

Both meditation and yoga are paths to liberate you from the old blocks & patterns! At 'rediscover' they use a unique synergy of ancient healing practices with newer healing process & methods to help your body & mind release unwanted and negative patterns, holding and blockages. With this, you will be more than ready to embrace the truth be it in pain or disease or relationships or life itself!

  • 06:00 Personal activity / optional walk
  • 07:00 Yoga (therapeutic or flow yoga)
  • 08:30 Breakfast time
  • 10:00 Learning and guidance
  • 11:00 (Cleansing, energizing, stabilizing and transform)
  • 12:00 Pranayama (conscious awareness of breath)
  • 13:00 Lunch break
  • 14:30 Ask / question and answer and open house
  • 15:30 Meditation
  • 16:30 Tea break
  • 17:00 Free time / shower time
  • 18:00 Time for Swadhyaya or Satsang
  • 19:30 Dinner break
  • 20:30 Night meditation / ecstatic dance or celebrate dance / drum & dance circle
  • 22:00 Rest time

Instructors

Ananta Jeevan

Dhyan Samya

Retreat location

This Yoga Retreat is vegetarian-friendly

Click to see more vegetarian-friendly Yoga Retreats

Food

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Snacks
  • Drinks

The following drinks are included:

  • Water
  • Tea

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Organic
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

What's included

  • 4 nights stay in an absolutely mystical and luxurious eco-village
  • Breakfast, lunch, and dinner
  • 4 sessions of Therapeutic yoga or Flow yoga
  • Includes yoga therapy for back pain, knee pain, shoulder pain, diabetes, obesity, anxiety, stress, heart disease, hypertension, depression, and many more psychosomatic disease
  • 1 session of intensive learning to be more self-aware
  • 5 session of Chakra Awakening meditation
  • 1 session of learning and use EBRR (Emotional body release & refresh)
  • 1 session of learning and use RTPM (Re-energized Tibetan pulsing method)
  • During the workshop, you will participate in this powerful meditation technique
  • 3 Ecstatic dance or celebrate dance or drum & dance circle: dance in the dark to find your inner light
  • Bhastrika
  • Kapalbhathi
  • Pranayama
  • Advanced pranayama
  • Breathing with awareness
  • Re-energized breathing
  • Key Pranayama
  • Anulom Vilom – Anulom Vilom pranayama
  • Cooling pranayama – Sheetali pranayama, Sitkari pranayama & Sadanta pranayama
  • Bhramari pranayama
  • Nadanusandhana (AUM) – AAA (Sound ), UUU (Sound), MMM (sound), and AUM all together
  • Key meditations
  • Chakra sound/breathing meditation
  • Nadabrama meditation
  • Heart opening meditation
  • Kundalini meditation
  • Self Enquiry meditation
  • Dance or Natraj meditation

What's not included

  • Flights
  • Transport from and to the airport

How to get there

Recommended Airports

Arrival by airplane

Please book your flight to arrive at Indira Gandhi International Airport (DEL). The quickest way to get from Delhi Airport to Zorba the Buddha by taxi, Auto or by Delhi metro. And it takes 30 to 60 minutes to arrive at the destination, depending on the traffic and what time are your arrival. A taxi will charge 200 to 300 INR maximum.

Cancellation Policy

  • A reservation requires a deposit of 100% of the total price.
  • The deposit is fully refundable if the booking is cancelled up to 30 days before the arrival date.
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