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4 Days Yoga, Breath Work, and Meditation Retreat in Goa, India

Plot No 399/7N Zorin Village, Chapora Near Vagator Petrol Pump Anjuna, Goa 403509, India

India Yoga Retreat Goa

Yoga, breathwork, and meditation retreat will heal your body, mind, and soul. And it is based on yogic panchakosa system or the five layers of consciousness, your hosts promise to bring you back to your natural health, vitality, balance, and joy and heal those wounds due to past trauma and stressful modern-living, which are the cause of many psychosomatic illnesses. This will be done through an intense process of deep cleansing on the inside (energetic, mental, and emotional bodies) and outside (physical body) which in turn, awakens the body’s own healing ability leading to an experience of Ananta (infinite), the original state of being.

Meet the instructors

KriShiv & Ananta
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Highlights

  • Daily yoga classes
  • Meditation sessions
  • Detox and self-cleaning
  • Self-awareness classes and healing
  • Spa massage, body release, and re-energizing pulsing method
  • Free time to explore the area
  • 3 nights accommodation
  • Daily healthy meals

Skill level

  • Beginner
  • Intermediate
  • Advanced

Yoga styles


3 days with instruction in English
The organizer also speaks: Hindi
The maximum participants in the group is 10
Airport transfer available:
Goa International Airport (US$28 per person)
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Accommodation

Check-in Time:
12:00
Check-out Time:
11:00

Orritel Village Square is a small beautiful garden boutique resort nestled in the middle of a pretty Goan village called Zorin, which portrays a quiet and truly rich Goan culture. Designed by renowned architect Dean D’Cruz.

The resorts highlight being the maple leaf shape swimming pool which you cannot miss when you enter the resort. The resort has an inviting blend of gardens surrounding the swimming pool and the resort itself. The resort and the rooms are carefully designed to radiate warmth, friendliness, security, and luxury.

Superior room

There are fourteen rooms in this category, and as the mainstay accommodation of the resort, each measures up to 340 square feet. The rooms are equipped with comfortable big beds, multipurpose ledges, and bathrooms that come with solar powered dorm showers. Fitted with 36 inches flat screen television, minibar, electronic safe and teacup coffee maker, all rooms also have access to a private rear court. Each of these rooms is with different and colorful cotton curtains from the cotton looms of Karur in south India.

Terrace garden room

This exclusive and well appointed 180 square-feet terrace garden room has one queen bed, an individual en-suite bathroom, and an open center basin in between the bathroom and toilet made of classic Jaisalmer stone. The Chip tiled floors give a very Goan touch to this room &enhances a classic ambiance. Large clear glass windows offer a beautiful view on each side. Ceiling to Floor Drapes offers absolute privacy in the room. All the rooms have modern amenities that include a 32”Led TV with Tata Sky Connectivity, split air conditioner, mini refrigerator & a tea coffee maker. All our Terrace Garden Rooms have their own private garden offering a nice peaceful time to lounge on the garden furniture

Luxury suite

The three suites are well designed and come with Jodhpur crafted four-poster beds, 42-inch plasma screens, dining tables and deck chairs in the rear court. The suites have a powder room too and the total space measures up to 640 square feet for corner suites and 580 square feet for the poolside suite.

Program

Daily sample schedule

  • 06:00 Personal activity / optional walk
  • 07:00 Therapeutic yoga or flow yoga
  • 08:30 Breakfast buffet
  • 10:00 Body work (healing sessions / spa)
  • 11:00 One-on-one intensive aware counselling session with ag (Ananta guru)
  • 12:00 Breath works (pranayama)
  • 13:00 Vegetarian lunch buffet
  • 14:00 Free time
  • 16:00 Meditation
  • 17:00 Tea break
  • 18:00 Intensive learning to be more self-aware - life learning with AG
  • 19:00 Vegetarian dinner buffet
  • 20:00 Ask / question and answer and open house
  • 21:30 Rest time

Instructors

KriShiv AnantaGuru

Ananta Jeevan

Retreat location

Orritel Village Square is located at a short distance from north Goa's famous beaches such as Vagator and Ozran with Morjim, Ashwem, Manderim and Arambol further north and Anjuna, Baga and Calangute towards its south. The staff at Orritel Village Square ensures that guests have a pleasant stay and an overall memorable yoga and meditation experience.

This Yoga Retreat is vegetarian-friendly

Click to see more vegetarian-friendly Yoga Retreats

Food

Breakfast

  • Fruits
  • Yogurt, milk, soya milk
  • Muesli
  • Porridge
  • Oats
  • Bread
  • Poha
  • Khichadi
  • Tea, green Tea

Lunch

  • Salad
  • Rice, pulao, chapati
  • Different variety of vegetable curry
  • Pulses (Dal)
  • Chutney
  • Raita

Dinner

  • Soup
  • Rice, pulao, chapati
  • Different variety of vegetable curry
  • Pulses (dal)
  • Chutney
  • Dessert

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Snacks

The following drinks are included:

  • Water
  • Tea

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Organic
  • Fruitarian
  • Yogic
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

What's included

  • 3 sessions of therapeutic yoga or flow yoga (includes yoga therapy for back pain, knee pain, shoulder pain, diabetes, obesity, anxiety, stress, heart disease, hypertension, depression, and many more psychosomatic disease)
  • 1 session of OIAC (one-on-one intensive aware counseling session)
  • 3 sessions of intensive learning to be more self-aware
  • 4 sessions of meditation
  • 1 session of spa massage
  • 1 session of learning and use EBRR (emotional body release and refresh)
  • 1 session of learning and use RTPM (re-energized Tibetan pulsing method)
  • Personal time for nature walks, sitting near the ocean, and nature blessed forests
  • Bhastrika
  • Kapalbhathi
  • Pranayama
  • Advanced pranayama
  • Breathing with awareness
  • Re-energized breathing
  • Chakra sound/breathing meditation
  • Nadabrama meditation
  • Heart meditation
  • Kundalini meditation
  • Self-inquiry meditation
  • Dance or Natraj meditation
  • Breakfast, lunch, tea snacks, and dinner
  • Accommodation

What's not included

  • Flights
  • Transport from and to the airport

Cancellation Policy

  • A reservation requires a deposit of 14% of the total price.
  • The deposit is fully refundable if the booking is cancelled up to 15 days before the arrival date.
  • The rest of the payment should be paid 30 days before arrival.

Value for money
Accommodation & facilities
Food
Location
Quality of activity
4 days / 3 nights
from --

Availability

Arrival: Friday March 6, 2020
Departure: Monday March 9, 2020

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