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10 Days Journey of Yogic Transformation through Body and Mind Yoga Retreat in Goa, India
This listing has no upcoming availability. Check out these similar experiences

This listing has no upcoming availability. Check out these similar experiences


(No availability) 10 Days Journey of Yogic Transformation through Body and Mind Yoga Retreat in Goa, India

OYO Flagship 15006 Orritel Village, Plot No 399/7N Zorin Village, Chapora Near Vagator Petrol Pump Anjuna, Goa, India

Spiritual Yoga Retreat Goa

A journey of yogic transformation through body and mind will take you daily yoga and meditation which heals your body, mind, and soul. This will be done through an intense process of deep cleansing on the inside (energetic, mental, and emotional bodies) and outside (physical body) which in turn, awakens the body’s own healing ability leading to an experience of Ananda (Bliss), the original state of being.

Meet the instructors

Ananta & Dhyan
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Highlights

  • 9 days of practice
  • 1 yoga class per day
  • Daily guided meditation lessons
  • Intensive learning, healing, and counseling practices
  • EBRR, RTPM, BPSC learn and use sessions
  • Daily breakfast, lunch, and dinner
  • 9 nights accommodation
  • Idyllic surroundings

Skill level

  • Beginner
  • Intermediate
  • Advanced

Yoga styles


9 days with instruction in English
The organizer also speaks: Hindi
Airport transfer available:
Goa International Airport (US$22 per person)
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Accommodation

Check-in Time:
12:00
Check-out Time:
11:00

Program

What you get?

  • Nine sessions of therapeutic yoga or flow yoga (yoga therapy for back pain, knee pain, shoulder pain, diabetes, obesity, anxiety, stress, heart disease, hypertension, depression, and many more psychosomatic disease)
  • Five sessions of intensive learning to be more self-aware
  • 20 sessions of meditation
  • One session of learn and use EBRR (emotional body release and refresh)
  • Three sessions of learn and use RTPM (re-energized Tibetan pulsing method)
  • Two sessions of learn and use BPSC (boby power source cleansing)
  • Three sessions of divine energy healing work
  • Half session of OIAC (one-on-one intensive aware counseling session) - option for participant only decided by teachers

Key breath works

  • Bhastrika
  • Kapalbhathi
  • Pranayama
  • Re-energized breathing
  • Cooling pranayama
  • Conscious aware breathing (Shamanic breathing)

Key meditations

  • Self-inquiry meditation
  • Nadabrama meditation
  • Heart meditation
  • Kundalini meditation
  • Dance or Natraj meditation
  • Chakra breathing meditation
  • Chakra sound meditation
  • Laughter meditation
  • Gibberish meditation
  • AAA - UUU - MMM - AUM sound meditation

Instructors

Ananta Jeevan

Dhyan Samya

Retreat location

Food

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Snacks
  • Drinks

The following drinks are included:

  • Water
  • Tea

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Organic
  • Yogic
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

What's included

  • 9 therapeutic yoga or flow yoga sessions
  • 5 intensive learning to be more self-aware sessions
  • 20 meditation sessions
  • 1 learn and use EBRR session
  • 3 learn and use RTPM sessions
  • 2 learn and use BPSC sessions
  • 3 divine energy healing work sessions
  • 1/2 OIAC session - option for participant only decided by teachers
  • Personal time for nature walks, sitting near the ocean, and nature blessed forests
  • Breakfasts, lunches, tea, snacks, and dinners
  • 9 nights accommodation

What's not included

  • Flight
  • Transport from and to the airport

How to get there

Recommended Airports

Arrival by airplane

Please book your flight to arrive at Goa International Airport (GOI). Transfer from and to this airport is available upon request at an additional cost of 20 EUR.

Airport: Goa International Airport Airport transfer available: Goa International Airport (US$22 per person) Additional charges may apply. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 100% of the total price.
  • The deposit is fully refundable if the booking is cancelled up to 30 days before the arrival date.
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