24 Days 200-hour Yoga Teacher Training in Mexico

  • Paraiso Mexicano Hotel, Andador Virgilio Uribe SM 008, Centro 77400, Isla Mujeres, Mexico

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Hatha and Vinyasa Yoga Teacher Training Mexico

  • 20 days with instruction
  • Strengthen your practice, connect to your purpose, and become a yoga teacher with Red Buddha Yoga and Wellness. If you are ready for a life-changing experience, join a yoga teacher training in a beautiful place in Isla Mujeres, Mexico. You will begin with taking a journey of self-discovery and end with a desire to guide people along their own journey. It's about increasing your inner strength and peace while developing your voice in this world.


    • Principles and theory of yoga
    • Daily yoga and meditation practices
    • Comprehensive Red Buddha Yoga and Wellness teachers manual
    • National Yoga Alliance certification
    • 23 nights accommodation
    • Daily yogic meals

    Skill level

    • Beginner

    • Intermediate

    • Advanced

    Group sizes

    The maximum participants in the group is 30.


      • Instruction language: English
      • Spoken languages: Spanish, English
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    During the teacher training, you will stay in a private accommodation at Paraiso Mexicano Hotel. Surrounded by a beautiful nature and equipped with an outdoor swimming pool, a garden, and free Wi-Fi, you will enjoy the yoga teacher training program to the fullest.

    The rooms

    The rooms offer a cable TV, air conditioning, and a coffee machine and are equipped with a bath or shower.


    Paraiso Mexicano Hotel offers a 24-hour front desk, grocery deliveries, and a tour desk service for you during your stay.

    This 200-hour yoga tacher training program is approved by Yoga Alliance and meets the standards for certification through that organization. This yoga teacher training program blends the ancient philosophy of yoga science with the contemporary art of teaching yoga as a transformational practice of self-care and health and wellness.

    The program will begin from 7:00 a.m. to 5:00 or 6:00 p.m. most days except for Tuesdays. There will be one hour break for eating, resting, and study. Tuesday is a day of rest with no contact hours, time for self-study, and open book assignments.

    Red Buddha Yoga and Wellness teaches yoga as a holistic mind and body inquiry to know oneself and be empowered by the inherent wisdom within. The core focus of the program is yoga of the East and yoga of the West. You will learn to teach more than 60 basic foundational yoga poses, including modifications with props and variations. In addition, you will learn to adapt or teach many of core asanas, restorative supported poses, and a variation to teach vigorous vinyasa flow.

    In this program, you will get personal growth and empowerment. You will not only learn the yoga philosophy, but also embody it. In addition, through sutras study and group discussion, you will gain confidence in your understanding and expression of yoga principles. The different teaching method for beginner, intermediate, and advanced student will also be taught.

    Instruction and information will be provided via a variety of formats which include direct participation in physical practice of asana as well as lecture, group discussion, reading assignments, alignment demos, and interactive adjustments.

    Sample daily schedule

    • 05:30 Wake up and take a shower
    • 06:55 Arrive in studio with books and notebook then start the program with chanting, pranayama, seated meditation, and some days walking meditation
    • 08:00 Morning asana class
    • 10:00 Breakfast break
    • 11:00 Self-study (for those that need to leave early and cannot do all dates of official training, this is the time you meet to make up hours)
    • 12:00 Lunch break or work on homework
    • 13:00 Main lecture (yoga principles, philosophy, yoga sutra, history, Pathanjali Sutras, or theory on teaching training)
    • 15:00 Evening asana practice
    • 17:00 Free time to take a shower and light dinner
    • 21:00 Sleep
    • Meg DeClerck

      Meg DeClerck is a senior level instructor with over a decade of teaching and unending study of both the classical traditions and modern yoga forms. Her concentrations today include Sanskrit, adjustments, practice without injury, physical alignment, Ashtanga, Vinyasa, Hatha or classical yoga, Restorative, pranayama, Pratyahara, Shingon Buddhism, Advaita Vedanta, Hinduism, Buddhism, Harmonium, Sitar, and meditation.

    • Lee Anne Churchill

      Lee Anne Churchill is a yoga teacher.

    • Lucia Di Cesare

      Lucia is a graduate from the University of Western Ontario, Canada, with a bachelor’s degree in chemistry. She is a registered holistic nutritionist and currently lives in Isla Mujeres promoting a healthy lifestyle. She feels so fortunate to have met Meg DeClerck at Red Buddha Yoga & Wellness. With Meg’s gift for yoga and meditation and Lucia’s passion for food and fitness, they are able to offer their clients a complete program that incorporates mind, body, and spirit.

    • Nirit Ben David

      Nirit Ben David is a specialist in Chinese medicine in Isla Mujeres, Mexico. She is a licensed Shiatsu massage and acupuncturist who promotes wellness and healing of the body, mind, and spirit through her rejuvenating services. Having studied and practiced Chinese medicine in Israel for seven years, she will personalize the Shiatsu massage or acupuncture session to promote the best experience based on individual needs.

    • Jah Chucho Soto

      Jah Chucho Soto is a yoga teacher at Red Buddha Yoga and Wellness.

    This retreat will be held in Isla Mujeres, a beautiful and peaceful paradise just across the Bahia de Mujeres in Cancun, Mexico. It is known for its beautiful white sand beaches, crystal clear turquoise waters, and the friendliest locals in the Mexican Caribbean. With the beauty of the Caribbean, the heritage of the Mayans, and its friendly people, Isla Mujeres has become a heaven for people from all over the world.

    Nearby places

    • Isla Mujeres Airport (ISJ), 1 kilometer
    • Cancún-Isla Mujeres ferry - 10 minutes
    • Dolphin Discovery - 10 minutes
    • Playa Norte, 1 kilometer
    • Boating nearby
    • Diving nearby
    • Fishing nearby
    • Outdoor swimming pool
    • Scuba diving nearby
    • Snorkeling nearby
    • Swimming pool
    • Air-conditioned rooms
    • Balcony
    • Beach nearby
    • Garden
    • Convenience / grocery store
    • Free toiletries
    • Free Wi-Fi
    • Tour assistance

    You will be served daily yogi foods including breakfast, lunch, and dinner during the program.

    The following meals are included:

    • Breakfast
    • Lunch
    • Dinner

    The following dietary requirements are served and/or catered for:

    • Yogic
    (If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation)
    • Diving
    • Dolphin discovery
    • Off-island tour
    • Reading books
    • Snorkeling
    • Swimming
    • Swim with the whale sharks
    • Visit Garrafón Reef Park
    • 23 nights accommodation
    • Comprehensive teachers manual
    • Daily breakfast, lunch, dinner
    • Daily yoga and meditation practices
    • Yoga Alliance certification
    • Airfares
    • Airport transfers
    • Optional activities

    Arrival by airplane

    Please book your flight to arrive at Cancún International Airport (CUN). Transfer from and to this airport is available upon request.

    Arrival by ferry / boat

    Take ground transportation to Isla Mujeres Ferry. Transfer from and to the hotel is available upon request.

    • A reservation requires a deposit of 23% of the total price.
    • The deposit is fully refundable if the booking is cancelled up to 60 days before the arrival date.
    • The rest of the payment should be paid on arrival.


    • Review by Yazmin Aguirre Rivera from Isla Mujeres, Mexico

      "Wellness in its whole expression! An amazing and relaxing, hidden, little jewel of the island! A must when visiting and even more if living here!"

      Red Buddha Yoga and Wellness Facebook page, edited

    • Review by Jessica Roozeboom

      "Such a beautiful space in paradise! Great people and a wide variety of classes and treatment options. A wellness center with something for everyone."

      Red Buddha Yoga and Wellness Facebook page, edited

    • Review by Annabelle Teleki

      "I had the privilege of visiting Red Buddha in Isla Mujeres yesterday for meditation with the lovely Sabina Tamm. To follow was a vegan food demo, part of Meg's yoga teacher training, with Lucia. I have visited hundreds of yoga studios worldwide and the moment I set foot in this space I felt warmth, love, joy, and peace. I felt welcome. I used to live on the island many years ago and have been coming here since 1980. I began my yoga teaching career here on Isla Mujeres back in 2007. Meg has clearly put her heart and soul into this space; every single detail is done with intention and thoughtfulness. It made me so happy to know that this exists here. Thank you, Meg!"

      Red Buddha Yoga and Wellness Facebook page, edited

    • Review by Lee Anne Churcill

      "This space is exquisite. There is a good variety of classes. Meg is an absolute doll."

      Red Buddha Yoga and Wellness Facebook page, edited

    • Review by Marcia Collado from Cancun, Mexico

      "Red Buddha es un espacio lleno de magia. Meg se ha dedicado a llenar de amor cada rinconcito de este hermoso lugar; desde las escaleras al entrar, la salita, el cuarto de yoga, el área de masajes y por supuesto que la gran palapa y sus jardines. ¡Todo es tan inspirador y relajante! En cuanto a la gran variedad de clases y terapias que ofrece el shala, me encanta, pues te ayudan a lograr un bienestar integral físico, emocional y espiritual."

      Red Buddha Yoga and Wellness Facebook page, edited