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3 Day Yoga and Breathwork Weekend Retreat in Totnes, Devon
This listing has no upcoming availability. Check out these similar experiences

This listing has no upcoming availability. Check out these similar experiences


Yoga Retreat UK

Expert tip: This is one of the most popular yoga retreats offered in the United Kingdom.

Invest in yourself for 2022 with this calming yoga and self-reflective breathwork retreat. Your weekend will be spent restoring and nourishing the body through daily yoga practices and breathwork techniques, which are suitable for every level of experience and flexibility!

Meet the instructors

Lizzie & Hannah
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Highlights

  • 3 days of activities
  • Morning and evening yoga classes
  • Conscious connected breathing workshop
  • Coldwater therapy and breathing techniques
  • Ecstatic dance and fire ceremony
  • 2 nights accommodation
  • Tranquil surroundings
  • Daily meals

Skill level

  • Beginner
  • Intermediate

Yoga styles


3 days with instruction
Group size: Maximum of 14 participants
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Accommodation

Check-in Time:
17:00
Check-out Time:
13:00

Eden Rise is one of Reawakening Retreats' favorite event venues, run by the Network of Wellbeing. It is centered in the Devon countryside, with beautiful surrounding landscapes which add to the relaxed retreat environment.

The venue is a set of converted barns and provides an excellent on-site retreat location, which will hopefully allow their guests to relax and enjoy the ambiance.

The accommodation is a mix of the main dorm room which is divided into pods, sleeping a total of 6 guests between 4 pods and twin or double rooms, providing flexibility of accommodation across the retreat center.

If you would like to be accommodated with another guest, please state it when making both bookings. Similarly, if you prefer not to share then this can be arranged for a small surcharge if guest numbers allow. Please note that the Eden Rise venue is hired from a private company by the event organizers and is unfortunately not yet a wheelchair-accessible venue.

Program

Whether you are a beginner or an experienced yogi, Reawakening Retreats hopes that this retreat will allow you to practice to your own level of intensity, allow time for you to invest in yourself, and experience new techniques of self-care and inner reflection. This will be through a combination of yoga and a conscious connected breathing workshop, run by Hannah and Lizzie, both of whom are qualified yoga instructors and breathwork facilitators.

The retreat program will remain flexible, based on guest numbers and weather conditions, which may influence how the grounds of Eden Rise will be utilized. The program will, however, follow the general itinerary below.

With guests arriving on Friday evening, the weekend will start off with a welcome session followed by supper and an evening chillout yoga session. Saturday will be the busiest day, starting with morning yoga, breakfast, and then a conscious connected breathwork session. This will be followed by lunch and time for self-reflection. A further afternoon breathwork session will be focused on cold water therapy. The evening will continue with a further yoga session, supper, and an ecstatic movement session.

Sunday morning will again start with morning wake-up yoga and breakfast. The group will then conduct a further breathwork session and closing circle. Guests should aim to depart between 12:00 p.m. and 1:00 p.m. on Sunday.

About your host

Hannah and Lizzie met on a breathwork and yoga retreat one winter a few years ago and instantly connected. Their relationship has blossomed and grown deeper as they've explored their individual and shared journey's through breathwork. They trained as breath workers together and both went on to mentor and teach for Breathing Space on subsequent training. They also separately embarked on their own yoga journeys, with Lizzie qualifying as a Vajrasati yoga instructor and Hannah as a children's yoga instructor, both through Yoga Alliance certified schools.

Their sisterly bond shared a passion for empowering people to heal themselves and a mixture of skills and experience inspired them to combine forces and embark on the adventure of creating retreats together. Their hope is that in the space they create, people will feel empowered to open, restore, heal, and connect.

Daily intended schedule

Friday

  • 17:30 - 18:30 Arrivals and settling in
  • 18:30 - 19:30 Opening circle
  • 19:30 Supper
  • 21:00 Chillout yoga

Saturday

  • 07:00 - 08:00 Morning wake-up yoga
  • 08:00 Breakfast
  • 10:00 Conscious connected breathwork session
  • 13:00 Lunch and self-reflection time
  • 15:00 Cold water therapy or breathing techniques
  • 18:00 Yoga
  • 19:00 Supper
  • 21:00 Ecstatic movement and fire ceremony

Sunday

  • 08:00 - 09:00 Morning wake up yoga
  • 09:00 Breakfast
  • 10:00 Pack and clean
  • 11:00 Mandala breathwork and closing circle
  • 12:30 Photos
  • 13:00 Farewell and departures

Instructors

Lizzie Willcocks

Hannah Roulston-Eldridge

Retreat location

Located just outside of Totnes, Devon, UK, Eden Rise is just a short 10-minute taxi ride (more than three miles) from Totnes train station. By car, it is also easily accessible from the M5/A38, approximately 30 minutes after both Exeter or Plymouth depending on your direction of travel.

Distances

  • Totnes train station - 10 minutes
  • Exeter International Airport (EXT) - 40 minutes
  • Bristol Airport (BRS) - 90 minutes

Unique features

General

  • Dining area
  • Environmentally friendly
  • Garden
  • Kitchen
  • Terrace
  • Yoga studio

This Yoga Retreat is vegetarian-friendly

Click to see more vegetarian-friendly Yoga Retreats

Food

All meals will be provided from Friday dinner until Sunday breakfast and will be centered around a vegan diet. These will be communal meals cooked in-house by your hosts, both of which have a passion for cooking, with tea, coffee, fruit, and water available between meals.

The retreat aims for the food to be just as much of a highlight of the retreat as the yoga and breathwork. Please let Reawakening Retreats know if you have any specific dietary requirements. This will also be captured in the pre-joining questionnaire.

Please note that this will be a no-alcohol retreat. Everyone is requested to respect this, for the benefit of all participants.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Drinks

The following drinks are included:

  • Water
  • Coffee
  • Tea

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Vegan
  • Other dietary requirements on request
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

What's included

  • All yoga and breathwork sessions
  • 2 nights accommodation
  • All meals
  • Tea and coffee

What's not included

  • Additional hire cost for bedding and towels (10 GBP per person)
  • Airport transfers

How to get there

Recommended Airports

Arrival by airplane

Please book your flight to arrive at Exeter International Airport (EXT) or Bristol Airport (BRS). Detailed directions to the venue will be provided closer to the time. If Covid-19 measures allow at the time of the event, Reawakening Retreats would also encourage car sharing and may be able to help coordinate guests arriving from similar locations.

Cancellation Policy

  • A reservation requires a deposit of 50% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid 21 days before arrival.
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