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3 Days Women of the Summer Serenity Yoga Retreat in Rockport, Massachussets

Windhover Performing Arts Center, 257 R Granite St, Rockport, Essex County, Massachusetts, USA

Summer Serenitiy Yoga Retreat USA with Multiple Yoga Styles

Ahh summer… the perfect time to bring some “sunlight” and serenity into your life. This fabulous retreat getaway is designed to encourage unplugging, reconnecting, relaxing, and restoring. Reset your mind, body and spirit in a quiet, charmingly rustic setting in scenic Rockport, Massachusetts with revitalizing Vinyasa flow, Hatha, Kundalini, and Restorative yoga practices, enriching meditation, delicious healthy food with like-minded women.

The retreat includes a variety of multiple yoga classes, sacred Gong meditation, campfire meditation, nature walk mediation and hike at the beautiful oceanfront Halibut State Park, swim in a famous Rockport quarry! Gathering around the fireside in the evenings for meditation, chanting, and girl talk, sunset meditation, beach yoga, swim at one of the many local beaches, or for a special treat - quarry swim. Bring your bike to ride along the shores of Rockport and Gloucester. Curl up with a good book in the sun or shade, join in for an art workshop, or explore the grounds of Windhover Retreat Center. Ignite your inner sparkle by releasing stored tension and emotional baggage through the magical healing properties of yoga, fresh ocean air, and meditation. Gather up your girlfriends and join us!

Windhover Retreat Center was created in 1968 as a dance camp by the late renowned dancer Ina Hahn and her husband Hugh. Their daughter, Lisa Hahn continues to run Windhover and opens the retreat center to those in the arts. We have three beautiful yoga studios available to us for our use as well as a shaded outdoor studio space. Windhover is set on 5 acres of farmland in scenic, seaside Rockport, MA, and is located next to Halibut Point State Park. You will experience inner peace and serenity instantly upon your arrival. We are blessed to have this opportunity to practice our yoga together in this amazing location. I welcome all of you to a weekend of bliss and nature as its best. Cabins are shared with double or triples, please bring your own bedding, including towels. (Bedding is available for a small fee). Please note these are cabins not hotel rooms (hence the low cost of retreat)- restrooms and showers are located in community building. If you never experienced camp as a child, this is your chance! It's kind of like a camp for women with yoga, outdoor activities, art class, laughing, fireside gatherings, and girl talk!

Meet the instructors

Nancy & Kris
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Highlights

  • Unplug and reset!
  • Beach yoga, Restorative yoga, and Gong meditation
  • Multiple styles of yoga led by two amazing yoga instructors
  • Vitalizing breathwalk meditation and mantra chanting by the campfire
  • Warm community and beautiful setting
  • 2 nights accommodation
  • 5 delicious meals

Skill level

  • Beginner
  • Intermediate
  • Advanced

Yoga styles


3 days with instruction
Group size: Maximum of 24 participants
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Accommodation

Check-in Time:
03:00
Check-out Time:
03:00

Windhover Performing Arts Center is a dance camp which offers its facility for yoga retreats. This is a quaint and rustic venue. This offers charmingly rustic shared cabins with double or triple occupancy. All cabins are uniquely designed by Hugh. Limited singles are available for an extra fee. Bathroom and shower facilities are located in a separate centrally located building. No air conditioning is available, however, fans are provided.

The style is very much like going to summer camp! Meals are served from the music barn which boasts a kitchen and large casual living room setting seating. Most meals will be enjoyed at the outside picnic area so you can enjoy the nature of the countryside. Yoga is held in the large airy studio space as well as the outdoor performing arts area.

Program

This beautiful summer retreat is an invitation to come together as women to activate the powerful embodiment of your inner truth and vitality. Nancy and Kris will help cultivate clarity of mind and create space to see your own wisdom and intuition. Together, you will embrace your most balanced, vibrant self and create within a sense of true bliss and self-love. The natural surroundings of the combined country and seaside offer you the opportunity to unplug from the constant and draining energies around you and to tap into your inner being. You will be able to recharge with the energy you long for.

This is the perfect time to spend outdoors to soak up powerful sun energy, show heartfelt gratitude, and celebrate the abundance and blessings that are in your life. 

Enjoy the multiple yoga style offers with each one enhancing your weekend experience. Participate in a memorable breath walk at magnificent Halibut Point and special sunset meditation.

This retreat is appropriate for all levels of yogis and welcomes beginners to experience a full menu of yoga styles.

Included excursions

In this retreat, you will have breath-walk meditation at Halibut State Park on the rocks.Yoga on the beach, shopping at the quaint village of Bear Skin Neck.

Instructors

Nancy West

Retreat location

This retreat will take place at Windhover Performing Arts Center in scenic Rockport, Massachusetts. It is a magical place located in historical, scenic Rockport, the place of art culture. It was founded in 1968 by Ina Hahn and her husband as a dance camp and has since emerged as a center for the performing arts. The charmingly rustic cabins at set on 5 acres in a country like setting in this Oceanside town, next to the magnificent Halibut State Park, home of the quarries and rocks formations of the coast. These are located 1 mile from the commuter rail, a very easy commute from all locations.

Nearby places

  • Boston - 1 hour

Food

You will be served two dinners, one breakfast, one lunch, and one brunch during your stay. All meals are catered one of the best local restaurants which serves you healthy and delicious local foods.

The following meals are included:

  • Breakfast
  • Brunch
  • Lunch
  • Dinner
  • Snacks

Things to do (optional)

  • Visit Rockport (Rocky Neck), the oldest, continuous art colony in the country
  • Swim a local quarry or beach
  • Explore the quaint shops and galleries
  • Enjoy a walk or bike ride along the rocky coast
  • Take the ferry from Gloucester to Rocky Neck for a stroll in the galleries and lunch
  • Visit the many shops in Bear Skin neck
  • Spend time with nature in beautiful Halibut Point Park
  • Take in a show at the breathtaking Shalin Liu Performing Arts Theatre
  • Enjoy the sunrise at the ocean’s edge

What's included

  • 2 dinners, 1 breakfast, 1 brunch, and 1 lunch
  • 2 nights' lodging
  • Assorted yoga classes of Vinyasa style, Restorative, and Kundalini with meditation and healing Gong bath
  • Breath walk meditation to and at the ocean
  • Beach yoga
  • Nightly campfire meditation

What's not included

  • Transfers
  • Optional paddleboard yoga (45 USD)

How to get there

Recommended Airports

Driving directions from Gloucester

  • Follow Route 128 north to the rotary in Gloucester.
  • Go halfway around the rotary and continue on the extension of 128.
  • Then, go halfway around another rotary shortly after this.
  • At the bottom of the hill, at the traffic lights, turn to the left to Rockport.
  • Continue about 3 miles until you come to a 5-way intersection (five corners) and turn left (Railroad Avenue to Pigeon Cove). Stay on this road, which becomes Route 127 around Cape Ann.
  • After about 1.5 miles, you pass a large factory building on the right (ocean side) and climb a long graded hill.
  • At the top of the hill, watch for the blue and white sign saying “Windhover” on the right.
  • Drive into the parking lot near the sign. Park and walk through the field.

Arrival by airplane

Please book your flight to Logan International Airport (BOS). Transfer from and to this airport is available at an additional cost.

Arrival by train

Take the commuter rail to Rockport from south station in Boston, which is accessible from Logan International Airport (BOS) as well. Transfer from the commuter rail is available at an additional fee.

Cancellation Policy

  • A reservation requires a deposit of 20% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid 30 days before arrival.

Value for money
Accommodation & facilities
Food
Location
Quality of activity
3 days / 2 nights
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Availability

Arrival: Friday July 31, 2020
Departure: Sunday August 2, 2020

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