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Revitalizing Women USA Yoga Retreat

  • 3 days with instruction
  • Restore and recharge your mind, body, and spirit in a quiet, charmingly rustic setting in scenic Rockport, Massachusetts. This retreat will be filled with revitalizing yoga practices, enriching meditation, delicious and local healthy food, and like-minded women. You will stay at Windhover Performing Arts Center and have lots of space to wander and roam for some quite time or to mingle among the other fabulous women on this retreat.


    • Yoga classes
    • Nature walk sessions
    • Guided meditation classes
    • Nightly campfire meditation and games
    • Art class and aromatherapy workshop
    • 2 nights' accommodation
    • Daily meals

    Skill level

    • Beginner

    • Intermediate

    • Advanced

    Group sizes

    The maximum participants in the group is 24.



    • Instruction language: English
    • Spoken languages: English
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    Windhover Performing Arts Center is a dance camp which offers its facility for yoga retreats. This is a quaint and rustic venue. This offers charmingly rustic shared cabins with double or triple occupancy. All cabins are uniquely designed by Hugh. Limited singles are available for an extra fee. Bathroom and shower facilities are located in a separate centrally located building. No air conditioning is available, however, fans are provided.

    The style is very much like going to summer camp! Meals are served from the music barn which boasts a kitchen and large casual living room setting seating. Most meals will be enjoyed at the outside picnic area so you can enjoy the nature of the countryside. Yoga is held in the large airy studio space as well as the outdoor performing arts area.

    Gentle yoga

    This class is great for the beginner as well as the novice yogi. It includes pranayama (breathing), sitting, standing, and lying asanas (postures), ends with a yummy savasana (yoga nap). Nancy’s fun spirit gently guides you to bliss.



    • 17:00 Arrive
    • 18:00 Dinner
    • 19:00 Gentle yoga class
    • 20:00 Campfire games and meditation


    • 08:00 Breath-walk meditation at Halibut State Park on the rocks
    • 09:00 Breakfast
    • 10:00 Gentle yoga
    • 11:00 Free time
    • 13:00 Lunch
    • 14:00 Art lesson
    • 16:30 Intro to aromatherapy workshop
    • 18:00 Dinner
    • 19:00 Restorative yoga
    • 20:00 Campfire meditation


    • 10:00 Gentle partner yoga outdoors
    • 11:00 Brunch
    • 12:00 Depart

    In this retreat, you will have breath-walk meditation at Halibut State Park on the rocks.

    This retreat will take place at Windhover Performing Arts Center in scenic Rockport, Massachusetts. It is a magical place located in historical, scenic Rockport, the place of art culture. It was founded in 1968 by Ina Hahn and her husband as a dance camp and has since emerged as a center for the performing arts. The charmingly rustic cabins at set on five acres in a country like setting in this Oceanside town, next to the magnificent Halibut State Park, home of the quarries and rocks formations of the coast. These are located one mile from the commuter rail, a very easy commute from all locations.

    Nearby places

    • Boston - 1 hour

    You will be served two dinners, two breakfasts, and one lunch during your stay. All meals are catered one of the best local restaurants which serves you healthy and delicious local foods.

    The following meals are included:

    • Breakfast
    • Brunch
    • Lunch
    • Dinner
    • Snacks
    • Bike (bring your own)
    • Enjoy paddle-board yoga in beautiful Gloucester Habor on Sunday morning (32 USD)
    • Have a massage and Reiki
    • Rest, read, wander, make new friends, and explore scenic Rockport
    • Shop at the many unique local shops located in Bearskin Neck
    • Swim (beaches nearby)
    • 2 dinners
    • 2 breakfasts
    • 1 lunch
    • 2 nights accommodation
    • 4 yoga classes
    • Aromatherapy workshop
    • Art class
    • Breath walk meditation to and at the ocean
    • Nightly campfire meditation

    Driving directions from Gloucester

    • Follow Route 128 north to the rotary in Gloucester.
    • Go halfway around the rotary and continue on the extension of 128.
    • Then, go halfway around another rotary shortly after this.
    • At the bottom of the hill, at the traffic lights, turn to the left to Rockport.
    • Continue about 3 miles until you come to a 5-way intersection (five corners) and turn left (Railroad Avenue to Pigeon Cove). Stay on this road, which becomes Route 127 around Cape Ann.
    • After about 1.5 miles, you pass a large factory building on the right (ocean side) and climb a long graded hill.
    • At the top of the hill, watch for the blue and white sign saying “Windhover” on the right.
    • Drive into the parking lot near the sign. Park and walk through the field.

    Arrival by airplane

    Please book your flight to Logan International Airport (BOS). Transfer from and to this airport is available at an additional cost.

    Arrival by train

    Take the commuter rail to Rockport from south station in Boston, which is accessible from Logan International Airport (BOS) as well. Transfer from the commuter rail is available at an additional fee.

    • A reservation requires a deposit of 50% of the total price.
    • The deposit is fully refundable if the booking is cancelled up to 30 days before the arrival date.
    • The rest of the payment should be paid 30 days before arrival.

    Holbrook, United States

    Real Life Yoga Studio is a nurturing environment providing yoga classes accessible to all-real yoga for real people.

    Speaks English

    from --

    3 days / 2 nights


    Arrival: Friday June 29, 2018
    Departure: Sunday July 1, 2018

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