We aim to help you reconnect, restore, and retreat, tailoring each retreat experience to the needs of the group, authenticity is at the heart of what we do.
Yoga Retreats (1)
Theresa completed her yoga teacher training in 2001 with the British Wheel of Yoga. She then went onto complete her training on the Birthlight Foundation Course, Ayurvedic yoga massage - level 1 and 2 and a one-week intensive Ayurvedic massage course in Goa. Theresa is currently furthering her knowledge in Kundalini and yoga Nidra.
Jesse recently completed her yoga teacher training with True North Vinyasa Yoga school. Jesse also trained with James Winstanley at the Ayurvedic Yoga Massage Institute in 2016. Jesse decided to take a more holistic approach to life after suffering from adrenal fatigue at 25, realising that the fast paced lifestyle in the city was an unhealthy one she wants to bring a better understanding of self-care to all around her. The combination of beautiful music and ‘setting the scene’ in all of Jesse’s classes are what make them extra special. Strength, harmony & fun in one!
from France, May 2019
Tout. J'ai été très bien accueillie par Jesse et Theresa ; Je voyageais seule mais je me suis tout de suite sentie à l'aise.
Le yoga proposé par Theresa était exactement ce qu'il me fallait.
Theresa est à l'écoute et attentive aux besoins de chacun.
Formidable retraite de yoga : tout était au rendez-vous : le style de yoga que j'aime pratiquer, la gentillesse, la bienveillance des organisateurs et de tous les participants, la bonne nourriture, une très bonne ambiance et même le soleil
from Great Britain, September 2019
"Amazing retreat in beautiful location!"
I had a wonderful time at Jesse and Theresa’s retreat near Uzès in the south of France, which was very well located for flights to and from Nîmes. The house, and food and hospitality from the owner Dee were incredible, and as well as the yoga we managed a bike ride and walk through the nearby vineyards. As for the yoga, there was a good blend of flow, restorative and nidra which really me helped to relax-something I struggle with at home! The free 30 minute head/shoulder/neck massage with Jesse was also a highlight. I’d recommend this retreat to anyone who wanted to get away from it all for a few days in a picturesque location, within easy reach of the UK. Thanks again to Jesse, Theresa and Dee!