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Yoga Retreat in Portugal

During this retreat, you can immerse yourself in a flow & yin yoga practice, massages, acupuncture, relax in nature, enjoy the beach, chill by the fire place & enjoy the amazing healthy food at Villa Epi. Feed your body, mind and soul with honest, organic food, mainly gathered from local producers.

Meet the instructors

+3
Mafalda, Philippe, Claudia, & 3 More…
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Highlights

  • Daily yoga class
  • Cooking workshop
  • Free time to explore the area
  • Healthy homemade meals
  • 2 nights accommodation

Skill level

  • Beginner
  • Intermediate

Yoga styles


3 days with instruction
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Accommodation

Facilities

  • Swimming pool (outdoor)
  • Environmentally friendly
  • Fireplace
  • Smoke-free property
  • Terrace
  • Internet access
  • Parking lot
  • Pet care / grooming

Villa Epicurea offers an exclusive ambiance and a sense of privacy. Let go of all your thoughts and indulge in a transformative connection with nature in a 12-meter long environmentally sustainable infinity pool that embodies the villa's mission of combining modern technology and a sustainable way of living. Room amenities are homemade and organic, as well as bed linens.

Program

Schedule

You are welcome to choose the activities you would like to join and create your day having in mind time for massage, nature, rest.

Friday

  • 05:00 PM Arrival
  • 05:00 PM Introduction
  • 06:00 PM Soft slow Yoga w/ Mafalda
  • 07:00 PM Dinner

Saturday

  • 09:00 AM Morning flow w/ Mafalda
  • 10:30 AM Breakfast
  • 11:30 AM Free time / Massages / Hike
  • 12:00 PM Wild Yoga w/ Bea
  • 01:00 PM Lunch
  • 03:00 PM Massages / Free time / Hike
  • 05:00 PM Cooking Workshop w/ Lotte
  • 07:00 PM Dinner

Sunday

  • 08:45 AM Detox drink / Tea
  • 09:00 AM Morning flow Yoga w/ Mafalda
  • 10:00 AM Breakfast
  • 11:00 AM Detox flow w/ Marianna
  • 01:00 PM Departure from property

Instructors

Mafalda Mourão

Philippe Pestana

Claudia

Marianna

Lotte

Béa

Retreat location

Meco is a beautiful village, 45 meters away from Lisbon. The beach is a must. We strongly recommend to check out the beach at some point.

Food

Your chef

Lotte is a nature loving Belgian who loves to create beautiful, tasty, and nutritious meals. Through her food, she wants to show that you can create meals that are not only good for you, but also for our planet.

Lotte will be our chef this weekend.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Spa treatments

We have massages available at extra low costs starting at 15 EUR. Get in touch to get more info on this.

Massages / Acupuncture :

  • 30m massage : 15 EUR
  • 1h massage : 25 EUR
  • 45m acupuncture : 20 EUR

What's included

  • All classes mentioned in the program
  • 2 nights accommodation
  • Healthy homemade food

What's not included

  • Massages & other treatments
  • Transfer to the location is not included but can be organized

How to get there

Recommended Airports

Cancellation Policy

  • A reservation requires a deposit of 50% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid 15 days before arrival.
3 days / 2 nights
from --

Availability

Arrival: Friday November 4, 2022
Departure: Sunday November 6, 2022

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