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5 Days The Feminine Way Private Yoga Therapy and Tantra Retreat in Ubud, Bali

Samyama Meditation Center, Br. Kumbuh, Jalan Cempaka, MAS, Ubud, Kabupaten Gianyar, Bali, Indonesia

Woman Indonesia Yoga Retreat

A life-changing experience embodies feminine qualities you adore and want to tap into, enjoys being comfortable in your body as a woman, transforms any limitations towards expressing your gifts and talents, and explores feminine energy in tantra in a safe space. The feminine way private is a five-day retreat offering a unique synthesis of yoga therapy, Tantra, Ayurveda, and dance happening in lush and divine Ubud, Bali.

Meet the instructors

Dijan
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Highlights

  • 4 days of practice
  • 1 yoga class per day
  • Daily meditation session
  • Tantric yoga therapy and dance
  • Discourses, exercises, and rituals on femininity
  • Creative movement sessions
  • Daily breakfast and dinner
  • 4 nights accommodation

Skill level

  • Beginner
  • Intermediate
  • Advanced

Yoga styles


3 days with instruction
Airport transfer included: Ngurah Rai International Airport
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Accommodation

Check-in Time:
14:00
Check-out Time:
12:00

Facilities

  • Spa
  • Steam room
  • Café
  • Dining area
  • Environmentally friendly
  • Fireplace
  • Garden
  • Kitchen
  • Lounge
  • Meditation garden
  • Multilingual staff
  • Restaurant
  • Smoke-free property
  • Terrace
  • Yoga shala
  • Yoga studio
  • Free parking
  • Free Wi-Fi
  • Internet access
  • Library
  • Wireless internet

Dijan believes that access to these teachings and life-changing tools should not be limited to those with a lot of money. They offer a range of accommodation to suit any budget. One of their strengths is the warm family vibe they have created here. To encourage the guests to feel welcome in the community, the bedrooms are small but the common areas are quite spacious and inviting. They have made a conscious choice not to have Wi-Fi in the main meditation center to encourage human to human connection. This also creates an environment that supports a true retreat inwards, without unnecessary distractions, and keeps the airwaves as pure as possible. If absolutely necessary, there is Wi-Fi in the restaurant across the river.

They provide 3 different options for accommodation; the spacious and beautifully decorated shared room with 2 bunk beds for budget -traveling; private rooms with or without an en-suite bathroom for a more comfortable experience.

Program

Day 1 - Travel day

  • Introduction meeting

Day 2 to 4

  • 07:30 - 08:30 Morning meditation
  • 08:45 - 10:00 Yoga practice
  • 10:30 - 11:30 Breakfast
  • 11:30 - 13:00 Morning discourse or practice
  • 13:30 - 15:00 Healing center modality (massage, steam, ice-bath, or private classes)
  • 15:00 - 18:30 Free time
  • 18:30 - 20:00 Dinner

Day 5 - Travel day

  • Conclusion meeting

Please note that this is a draft schedule.

Instructors

Dijan Albayrak

Retreat location

Samyama is located south of central Ubud, in the Banjar of Kumbuh, Mas. They are off of a quiet road, about a 5-minute drive to the center of town. The neighbors include local “warungs,” or cafe’s, other resorts and villas, a fabulous health club, one of the best restaurants in Ubud and more all within walking distance. They are a 1-hour drive from Denpasar International airport.

Food

Meals are provided by Eat.co Bali at Samyama. Healthy vegan and macrobiotic dishes prepared with fresh ingredients and superfood which will support your practice in a very pleasant way. The restaurant will share the love for healthy eating and living with you throughout the retreat.

They will offer 2 special meals to retreat participants supporting the healing purposes of the retreat aligned with the daily schedule following our nutritionist's directions.

The following meals are included:

  • Breakfast
  • Dinner
  • Drinks

The following drinks are included:

  • Water
  • Tea

The following dietary requirement(s) are served and/or catered for:

  • Vegan
  • Yogic
  • Ayurvedic
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

Additional healing center sessions

Spa package

A la carte meals

Excursions in Bali

Spa treatments

Spa treatments at neighboring resort

What's included

  • Private consultation and personalized program by the end of the retreat
  • Approx 9 hours of teaching (3 hours daily) on tantric yoga therapy, dance, ritual, and meditation consisting of
  • Specialised yoga therapy classes and meditation sessions every day
  • Discourses, exercises and rituals on femininity
  • Core health topics and Ayurveda
  • Belly dance and creative movement sessions
  • Certification of attendance
  • 4 nights accommodation
  • Healthy, vegetarian brunch and dinner
  • Use of healing center facilities at assigned time-slots (steam room and ice-bath)
  • Airport transfer from Denpasar

What's not included

  • Travels
  • Travel insurance
  • Visit to Tirta Empul Water Temple for a sacred bath
  • Spa package

How to get there

Recommended Airports

Arrival by airplane

Please book your flight to arrive at Ngurah Rai International Airport (DPS).

One way Airport transfer is included in the price of the room and should be arranged prior to arrival. Please send full guest name, arrival date, time, and flight number at least 24 hours prior to arrival. Transfers can be arranged only to and from Denpasar airport.

From Europe, the most popular connecting flights go through Singapore, Bangkok, and Kuala Lumpur. There are non-stop flights to most cities in Australia. From the Americas, flights connect through East Asia - China, Taiwan or Japan.

Located just a few minutes south of central Ubud, Jl. Cempaka is most easily accessed from Jl. Raya Pengosekan. Look for the Samyama sign next to the signs for Pelangi School, Titi Batu and more. Continue on Jl. Cempaka and look for the Samyama sign next to Jaens spa. Turn down the small road past Jaens spa, and follow it all the way down to the end where you will find our parking lot directly next to Eat.Co Bali at Samyama restaurant.

GPS

-8.5350024000, 115.2657590000.

Airport: Ngurah Rai International Airport Airport transfer included: Ngurah Rai International Airport No additional charges. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 14% of the total price.
  • The deposit is fully refundable if the booking is cancelled up to 30 days before the arrival date.
  • The rest of the payment should be paid on arrival.

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