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RainbowLight Yoga welcomes anyone who wishes to take a break and spend quality personal time during this retreat. This is ideal for intermediate to advanced yoga and meditation practitioners who are secure in their own practice and seek a personal private retreat space. You can choose your own dates for a personal retreat, your own schedule and how long or short your stay will be. The emphasis is on your personal practice. Your hosts are respectful and very sensitive in giving you some personal space and silent time.
You will be staying in the 17th century lodge that is completely private to you during your stay. It has a fully equipped kitchen, salon and bathroom. If you need any assistance during your private retreat, your hosts are in manor house next door.
RainbowLight Yoga offers an open itinerary and the participants decide their own itinerary. As part of the program, you will experience yoga, guided meditation sessions, tarot reading guidance, Reiki, hypnotherapy, and neuro-linguistic programming. These services can be given on a one-to-one basis but if RainbowLight Yoga has other guests, you may have the activities like yoga and meditation with a small group.
Sunshine Ross has been teaching yoga for over ten years and is registered with Yoga Alliance as an E-RYT 200 level three yoga teacher. She is also a yoga teacher on the Register of Exercise Professionals in the United Kingdom and an accomplished teacher trainer. She completed her yoga teacher training in Rishikesh, in the foothills of the Himalayas under yogi Vishvketu of Akhanda Yoga. Sunshine embarked on a formal study of Tibetan Buddhism and completed the Asian Classics Institute's 18 courses.
The RainbowLight Yoga Manor House and Lodge is a 17th-century former relais chasse. Set in the tranquil countryside of the Aquitaine province of South West France. You can walk along the meditation paths and wildflower meadow of the ten-acre property surrounded by organic farmlands. On a clear day, you can see the stunning Pyrenees in the distance.
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All your meals will be at your own arrangement. You can use the kitchen to prepare your own meals. If you would like to have meals prepared for you, it is possible at an additional cost.
Reiki treatment and holistic massage are available at an added cost.
Please book a flight to arrive at Bordeaux - Mérignac Airport (BOD).