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15 Day Wild & Rooted 200-Hour Outdoor Yoga Teacher Training in New York
Stable Gate Farm, 10 Linda Way Castleton-on-Hudson, NY 12033, USA
Deepening Yoga Teacher Training USA
Are you craving a deeper connection with the earth and nature? Is this the year to finally live your dreams and step into your true purpose? Do you know there is more magic to life, but not sure how to access it? Have you always felt you've had a higher calling to assist the world in a greater way? Do you sense there is more to this reality than working a 9-5 and going through the daily grind? Are you finally ready to listen to your soul’s calling?
Meet the instructors
Cleo
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Highlights
- Daily yoga practice
- Learn how to lead a flowing yoga sequence
- Learning how to step into the role of teacher
- Learn how to lead guided meditations and relaxations
- How to do hands on assists and how to promote and build your business
- Eligible to register with Yoga Alliance upon completion
- 3 daily organic vegetarian meals
- 14 nights accommodation
Skill level
- Beginner
Yoga styles
15 days with instruction
Group size: Maximum of 15 participants
Accommodation
Check-in Time:
16:30
Check-out Time:
12:00
Facilities
- Environmentally friendly
- Picnic area
- Smoke-free property
- Yoga shala
- Yoga studio
- Free parking
- Free Wi-Fi
- Internet access
- Parking lot
- Wireless internet
- Outdoor shower
During this training, you will be staying at Stable Gate Farm in either a tent, glamping tent, tiny house, airstream, or a private room in the house.
Program
Certifications
Students who complete their training are eligible to register with Yoga Alliance as Registered Yoga Teachers (RYT®).
This training is for you if you are:
- Looking to deepen your yoga practice
- Looking to further understand yoga philosophy, yoga postures, alignment, and deepen self-inquiry and healing
- Joyful being in nature and communing with the natural elements
- Dedicated to helping your community and bettering the lives of others
- Looking to heal, grow, and become more present
- Ready to step into a leadership role in life and manifest a greater reality
Daily schedule (subject to change a little)
- 07:30 - 08:30 Morning yoga
- 08:30 - 09:00 Breakfast
- 09:00 - 12:00 Session
- 12:00 - 13:00 Lunch / mindfulness practice
- 13:00 - 16:00 Session
- 16:00 - 18:00 Practice teach
- 18:00 - 19:00 Dinner
- 19:00 - 21:00 Yoga philosophy discussion
- 21:00 - 22:00 Movie / campfire / meditation / Restorative yoga (a few nights)
Included excursions
- One hike in Woodstock
Instructors
Cleo Post
1 Certificate
Show
Cleo has been teaching yoga for 11 years and practicing yoga for 13 years, starting at an instructor's house in the magical woods near Canaan, NY. The connection with the birds, the stream running outside, the breath, and the yoga poses expanded her awareness and consciousness.
Retreat location
Located in a beautiful country setting with Horses and a winery, Stable Gate Farm is a little oasis 20 minutes outside the city of Albany. It is a popular local Wedding Venue and has a craft women-owned winery. A newly build Yoga Shala with commercial kitchen attached hosts the training as well as the land surrounding. It is a magical place to practice and learn Yoga.
This Yoga Retreat is vegetarian-friendly
Click to see more vegetarian-friendly Yoga Retreats
Food
During this training, you will be served daily organic vegan or vegetarian meals.
The following meals are included:
- Breakfast
- Lunch
- Dinner
- Drinks
The following drinks are included:
- Water
- Tea
The following dietary requirement(s) are served and/or catered for:
- Vegetarian
- Vegan
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation
Spa treatments
Massage and/or energy healing can be arranged during training.
What's included
- 14 nights accommodation
- 3 daily organic vegetarian meals
- Yoga manual
- How to lead a flowing yoga sequence
- Yoga anatomy
- The Chakras and subtle energy body
- Reiki I activation and training
- Proper alignment and safe cueing in yoga postures
- Pranayama (breathwork)
- Herbalism 101 - Learning about local herbs and making medicine through wildcrafting (tinctures, salves, lip balms, massage oils, tea blends)
- Yoga philosophy (study and discussion)
- How to lead guided meditations and relaxations
- Finding your niche as a yoga teacher
- Intro to Sanskrit
- Local hiking and plant identification
- Learning plant communication and how to make flower essences
- Energy healing and yoga
- Tarot and yoga
- Intro to Kirtan and Bhakti yoga
- Learning about the Hindu Deities
- Soul Retrieval
- Mantra and Mudras for healing
- Developing a personal practice
- How to teach to various body types
- How to teach various styles of yoga: Vinyasa, Restorative, Yoga Nidra, Power Flow, Gentle yoga, and more)
- How to teach private yoga classes
- Creating intentions and tools for manifesting
- Learning how to step into the role of teacher
- How to do hands-on assists
- Creating the atmosphere of a class
- How to promote and build your business
- Eligible to register with Yoga Alliance upon completion
- For every signup, Rainbow Body Yoga plants 10 trees with One Tree Planted
What's not included
- Airfare
- Airport transfers
- Books
How to get there
Recommended Airports
ALB
Albany International Airport
24 km
Transfer not provided
Arrival by airplane
Please book your flight to arrive at Albany International Airport (ALB). You can take Uber/Lyft or taxi, the venue is 20 minutes from airport.
Cancellation Policy
- A reservation requires a deposit of 15% of the total price.
- The deposit is non-refundable, if the booking is cancelled.
- The rest of the payment should be paid 21 days before arrival.
For this organizer you can guarantee your booking through BookYogaRetreats.com. All major credit cards supported.
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