15 Day 200-Hour Wild and Rooted Outdoor Yoga Teacher Training in New York, USA
Deepening Yoga Teacher Training USA
Are you craving for a deeper connection with the earth and nature? Is this the year to finally live your dreams and step into your true purpose? Do you know that there is more magic to life, but not sure how to access it? Have you always felt you've had a higher calling to assist the world in a greater way? Do you sense that there is more to this reality than working a nine to five and going through the daily grind? Are you finally ready to listen to your soul’s calling?
Meet the instructors
Read more
Highlights
- 400-page detailed yoga manual
- Reiki I attunement and certification
- Intro to herbalism
- Shamanic healing techniques and tarot
- Creating intentions and tools for manifesting
- 14 nights accommodation
- 3 daily vegetarian meals
Skill level
- Beginner
Yoga styles
Accommodation
Facilities
- Air-conditioned rooms
- Environmentally friendly
- Kitchen
- Lounge
- Picnic area
- Smoke-free property
- Yoga shala
- Yoga studio
- Free parking
- Free Wi-Fi
- Internet access
- Laundry
- Meeting room
- Parking lot
- Wireless internet
- Outdoor shower
During this training, you will be staying at Stable Gate Farm in either a tent, glamping tent, tiny house, airstream, or a private room in the house.
Tent camping
- Use of semi-outdoor shower and bathroom and laundry
Indoor rooms
- Private accommodations in house on property
- Note: 3 cats and a dog live in the house
Small indoor private room
- Use of indoor shower, bathroom, laundry, and kitchen in house
- Note: 3 cats and a dog live in the house
Tiny house
- Comes fully furnished with loft bed, sheets, pillows, water jug, lamp, and small kitchenette with one burner stove and sink
Private / shared lotus belle glamping tent
- Glamping tent comes fully furnished with bed, sheets, pillows, water jug, desk, lamp, chair, use of indoor and outdoor shower, bathroom, and kitchen
Program
This training is for you if you are:
- Looking to deepen your yoga practice
- Looking to further understand yoga philosophy, yoga postures, alignment, and deepen self-inquiry and healing
- Joyful being in nature and communing with the natural elements
- Dedicated to helping your community and bettering the lives of others
- Looking to heal, grow, and become more present
- Ready to step into a leadership role in life and manifest a greater reality
Daily schedule (subject to change a little)
- 07:00 - 08:00 Morning yoga
- 08:00 - 09:00 Breakfast
- 09:00 - 12:00 Session
- 12:00 - 13:00 Lunch
- 13:00 - 17:00 Session
- 17:00 - 18:00 Evening yoga
- 18:00 - 19:00 Dinner
- 19:00 - 22:30 Movie, book discussion, campfire, ceremony, etc.
Included excursions
- Local hikes
- Trip to Woodstock and Buddhist temple
Instructors
Cleo Sofie
Cleo (she/her) is the owner and director of Rainbow Body Yoga, she's has B.A. and M.A. in Yogic Studies. She's been teaching yoga for 15 years and practicing for 18 years. She took her first class at an instructor's house tucked in a magical forest near Canaan, NY. The connection with the birds, the stream running outside, the breath, and the yoga postures expanded her awareness and consciousness. Her love for yoga blossomed and brought her to complete her 200-hour YTT from Kripalu in 2011 and a couple of years later to Naropa University where she received her 1000-hour YTT.
Retreat location
Located in a beautiful country setting with horses and a winery, Stable Gate Farm is a little oasis 20 minutes outside the city of Albany. It is a popular local wedding venue and has a craft women-owned winery. A newly-built yoga shala with commercial kitchen attached hosts the training as well as the land surrounding. It is a magical place to practice and learn yoga.
This Yoga Retreat is vegetarian-friendly
Click to see more vegetarian-friendly Yoga Retreats
Food
During this training, you will be served daily organic vegan or vegetarian meals. Gluten free meals will be charged at 100 USD extra.
The following meals are included:
- Breakfast
- Lunch
- Dinner
- Drinks
The following drinks are included:
- Water
- Tea
The following dietary requirement(s) are served and/or catered for:
- Vegetarian
- Vegan
- Gluten Free
- Organic
Spa treatments
- Massage and / or energy healing can be arranged during the training for an additional cost.
What's included
- Reiki I and II attunement and certification
- A supplemental 50-hour online program to complete before or after the training (including David Keil's yoga anatomy program and pre-recorded posture clinic, hands-on adjustments, and seven chakra yoga classes)
- 400-page detailed yoga manual
- How to lead a flowing yoga sequence
- Yoga anatomy
- The chakras and subtle energy body
- Proper alignment and safe cueing in yoga postures
- Pranayama (breathwork)
- Herbalism 101 - Learning about local herbs and making medicine through wildcrafting (tinctures, salves, lip balms, massage oils, tea blends, herbal chocolates)
- Yoga philosophy (study and discussion)
- How to lead guided meditations and relaxations
- Finding your niche as a yoga teacher
- Intro to Sanskrit
- Local hiking and plant identification
- Learning plant communication and how to make flower essences
- Learning Shamanic healing techniques
- Tarot and yoga
- Intro to kirtan and Bhakti yoga
- Learning about the Hindu deities
- Soul retrieval
- Mantra and mudras for healing
- Developing a personal practice
- How to teach to various body types
- How to teach various styles of yoga: Vinyasa, Restorative, Power Flow, gentle yoga, and more
- How to teach private yoga classes
- Creating intentions and tools for manifesting
- Learning how to step into the role of teacher
- How to do hands on assists
- Creating the atmosphere of a class
- Sound healing
- How to promote and build your business
- 14 nights accommodation
- 3 daily organic vegan / vegetarian meals
What's not included
- Airfare
- Airport transfers
- Books
- Gluten free meals (additional 100 USD)
How to get there
Recommended Airports
Albany International Airport
24 km
Transfer not provided
Arrival by airplane
Please book your flight to arrive at Albany International Airport (ALB). You can take an Uber / Lyft or taxi. The venue is 20 minutes from airport.
Cancellation Policy
- A reservation requires a deposit of 14% of the total price.
- The deposit is non-refundable, if the booking is cancelled.
- The rest of the payment should be paid 30 days before arrival.
For this organizer you can guarantee your booking through BookYogaRetreats.com. All major credit cards supported.