Jendar Marie Morales was born and raised in San Juan, Puerto Rico. She has received yoga training at the University of Utah and at the Association for Yoga and Meditation in Rishikesh, India. She holds an 500 E-RYT from the Yoga Alliance. Her focus as a teacher is on Hatha, Vinyasa and Restorative styles of yoga. In her classes, Jendar applies principles from the Iyengar style of yoga, which focuses on alignment and use of props. In addition to her yoga studies, Jendar holds an MA in Museum Studies from New York University.
University of Utah Yoga Alliance E-RYT 200 (Hatha Yoga)
Association of Yoga and Meditation Yoga Alliance E-RYT 500 (Hatha Yoga)
Yoga instructor with 12 years of experience registered in Yoga Alliance, E-RYT 200, and YACEP. Lidith started with a vinyasa practice evolving eventually towards Forrest yoga. Trained directly by Ana Forrest, Lidith has spent 11 years sharing this practice and is currently the only Forrest yoga instructor in Puerto Rico. Lidith has assisted Ana Forrest in yoga workshops in the United States and has worked closely with her mentor, Heidi Sormaz, assisting her in advanced training for yoga instructors.