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This retreat is about designing a roadmap to connect to love in your life with a healthy body, a healthy mind, and sense of both purpose and gratitude. You will be encouraged to explore your inner landscape at a deeper level to garner more clarity and achieve more freedom in your life. You will renew your connection to your total well-being, and expand your life’s energy. Come and Immerse yourself in a dynamic ritual of asana, pranayama, meditation, and Nidra yoga!
Samahita Retreat is set away from the busy tourist areas, chosen for its proximity to Koh Samui’s important cultural and historical landmark, Laem Sor Pagoda. The rooms in Samahita Retreat are perfect for quiet contemplation and relaxation. Samahita Retreat has rooms for couples and singles, as well as loft-style accommodations that are ideal for families or two people sharing. Regardless of which room you stay in, the yoga shala, restaurant and lounge, swimming pool, and beach are only one minute away.
Samahita Retreat offers many kind of accommodation besides the single room and double room, such as semi-private room and share two-bedroom loft. Semi-private room is approximately 25 square meters of personal space and it is suitable for family of four or two people sharing. In semi-private room, the bedroom section is private and includes a dedicated entrance as well as direct access to a fully furnished bathroom, which is shared between two rooms. While share two-bedroom loft is approximately 50 square meters of personal space. Each bedroom in this accommodation type has its own private space. There is a fully equipped bathroom shared by both bedrooms. It is suitable for two people sharing or family of four.
Immerse yourself in a dynamic ritual of asana, pranayama, meditation, and yoga Nidra. These tools will serve to help you achieve optimum health, personal growth, and transformation. Each breath is a gift and your bodies are unique temples.
You will learn how to incorporate these modalities into everyday life. You will nourish yourselves with delicious gourmet meals, connect with nature, and find your inner sanctuary in this incredibly nurturing and relaxing environment.
Rosie Acosta is a specialist of yoga, health and wellness. She is a certified nutritionist and wellness consultant, a holistic health coach, yoga teacher and a yoga teacher trainer. As a coach, she specializes in helping women and men learn to eat foods that nourish them, help them set meaningful intentions, set goals and achieve their overall limitless potential. As a yoga teacher she guides her students through a mindful yoga practice, using movement as a way to align the mind, body, and soul connection using mantra, meditation and breath-work.
This retreat will take place in Koh Samui, Thailand.