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Spain Yoga Retreat

The value of collecting prana on a daily basis is the best opportunity for the body and our whole being to thrive. Our world is not set up to keep us happy and healthy. We can be moved by Prana either to be happy or unhappy and it is our responsibility to take control of our own lives, our health and our own emotional well being.

Meet the instructors

Lori & Ariane
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Highlights

  • Daily yoga sessions with pranayama
  • Restorative practices and meditation sessions
  • Guidance and support from two highly qualified teachers
  • Plenty of spaces in the venue to contemplate
  • 6 nights accommodation
  • Meals

Yoga styles


6 days with instruction
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Accommodation

Facilities

  • Sauna
  • Spa
  • Environmentally friendly
  • Multilingual staff
  • Yoga deck
  • Yoga studio
  • Free parking
  • Free Wi-Fi
  • Internet access
  • Wireless internet

The bedrooms are each uniquely and beautifully decorated!

Besides the overflow dome and cabin, all rooms are en-suite. Description: warm/cold air conditioning, superbly comfortable beds, ceiling fans, tea making facilities, safes, hair dryers, alarm clocks, electric blinds, summer and winter duvets (plus electric blankets and hot water bottles need be), etc.

Main house top floor

  • 7 x twin rooms
  • 1 x single room (one twin has a double and single bed)
  • All with balconies

Middle level and separate above water way

  • 1 x twin room with extra sitting area.

Middle level and separate

  • 1 x “king suite” with extra glass conservatory sat/tv/dvd. can be used as 2x single beds or together as a king bed.

Inside main house and separate

  • 1 x superior room with double bed. Shared use of huge terrace and living room.

Lower level next to the restaurant

  • 1 x separate teacher’s single room

Lower garden (overflow accommodation)

  • Twin dome and single cabin shared bathroom 3 steps outside

Program

Introducing the 5 Vayus

Vayu means wind, prana means vital force which animates all beings.

  • Challenging and therapeutic yoga sessions to help deepen your practice. You will be guided and well supported by two highly qualified teachers!
  • Delicious healthy vegetarian meals, plenty of free time to relax, enjoy the sun, the nature, swimming, and massage therapies!
  • This retreat will be based in the mornings, dynamic Hatha yoga practices with pranayama and meditation.
  • Afternoon practices will be restorative and calming for your nervous system and connect you more with your inner being.
  • Delicious healthy vegetarian meals, sauna, massage therapies and plenty of free time to relax, contemplate and be on retreat!
  • Take time away from ordinary daily life and tap into a deeper part of yourself.
  • These six days will allow you to become inspired by the teachings of yoga and to understand how they can help you live a more abundant and joyful life.

Itinerary

Day 1 - Sunday (arrival)

  • 14:00 - 15:00 Arrival and check in
  • 16:00 - 17:00 Intro for the retreat
  • 17:00 - 18:30 Restorative yoga (open the body for the vayus)
  • 18:30 Healthy dinner

Day 2 - Monday (prana vayu)

  • 08:00 - 11:00 Yoga practice and pranayama
  • 11:00 Brunch
  • 17:00 - 18:30 Restorative practice and meditation
  • 18:30 Healthy dinner

Day 3 - Tuesday (apana vayu)

  • 08:00 - 11:00 Yoga practice and pranayama
  • 11:00 Brunch
  • 17:00 - 18:30 Restorative practice and meditation
  • 18:30 Healthy dinner

Day 4 - Wednesday (samana vayu)

  • 08:00 - 11:00 Yoga practice and pranayama
  • 11:00 Brunch
  • 17:00 - 18:30 Restorative practice and meditation
  • 18:30 Healthy dinner

Day 5 - Thursday (udana vayu)

  • 08:00 - 11:00 Yoga practice and pranayama
  • 11:00 Brunch
  • 17:00 - 18:30 Restorative practice and meditation
  • 18:30 Healthy dinner

Day 6 - Friday (vyana vayu)

  • 08:00 - 11:00 Yoga practice and pranayama
  • 11:00 Brunch
  • 17:00 - 18:30 Restorative practice and meditation
  • 18:30 Healthy dinner

Day 7 - Saturday (departure day)

  • 08:00 - 10:00 Yoga practice
  • 10:30 Brunch
  • 12:00 Departure

Instructors

Lori Sjollema

Ariane Pieper

Retreat location

Molino Del Rey Retreat Centre is set in the beautiful nature reserve of Andalucía “Sierra de las Nieves” in Southern Spain, with comfort in mind, this center has purposely built the entire resort with their own hands, improving along the way since as early as 1994. It has everything you would expect from a top luxury yoga retreat and so much more. All bedrooms are ensuite and uniquely decorated and cosy. Enjoy the waterfalls, the caves, the swimming pool and sauna, plenty of spaces to contemplate, rest and sun!

This Yoga Retreat is vegetarian-friendly

Click to see more vegetarian-friendly Yoga Retreats

Food

Delicious healthy vegetarian meals will be provided daily.

The following meals are included:

  • Brunch
  • Dinner

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

What's included

  • 6 nights accommodation
  • Classes
  • Meals

What's not included

  • Flights
  • Transportation

How to get there

Recommended Airports

Arrival by airplane

Please book your flight to arrive at Málaga Airport (AGP). The transportation is not included, if you wish to take a taxi from the airport to the retreat center it takes about 50 minutes and the cost is approximately 95 EUR. There are Ubers, taxis and drivers available. The drive from Marbella is about 55 minutes as well. if anyone is interested to car pool Radiant Yoga Marbella can try to organise this from Marbella.

Cancellation Policy

  • A reservation requires a deposit of 20% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid 11 days before arrival.
7 days / 6 nights
from --

Availability

Arrival: Sunday June 12, 2022
Departure: Saturday June 18, 2022

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