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5 Days Deep Dive, Summer Sol Meditation and Mindful Movement Yoga Retreat in Mexico

Playa Viva, Juluchuca, Zihuatanejo, Playa Icacos, 40834 Guerrero, Mexico

Mexico Yoga Retreat

Dive into deep peace, stillness, and the purity of your heart! Your guides have curated this retreat as the perfect space for you to dive into your peaceful, passionate heart. Through mindful movement paired with meditation and celebration, this retreat is the opportunity of a lifetime. You will become more aware of how to use the powerful energy of this summer season along with ancient tools to unlock the power you hold; the power to live a life in alignment with the wisdom of your heart! You will have meditation, journal time, and space for your personal heart connection to bring clarity, peace, and passion to your life!

Meet the instructors

Anne & Katie
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Highlights

  • Daily reflection circle and journaling time
  • 3-4 hours of heart connecting mindful movement per day
  • Thai massage, Restorative yoga, meditation, and personal growth workshops
  • Daily fresh, organic, healthy breakfast, lunch and dinner created by our in-house chef
  • Retreat shuttle to and from the airport
  • Unlimited purified water and tea
  • 4 nights accommodation

Skill level

  • Intermediate

Yoga styles


5 days with instruction in English
Spoken languages: Spanish, English
The maximum participants in the group is 12
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Accommodation

Check-in Time:
14:00
Check-out Time:
12:00

Four majestic nights in the beautiful nature sanctuary of Playa Viva are included. There are single and shared rooms available.

Program

Can you imagine stepping away from day-to-day life routines and habits, and relaxing into a flow where you can feel the aliveness and truth of your heart? Mexico meditation and yoga retreat is the perfect opportunity to:

  • Rejuvenate your body with yoga and movement classes
  • Return to your peaceful natural state with meditation in nature
  • Nourish your soul with delicious food
  • Inspire your heart with new ways to connect with yourself and nature

Anne-Lauren and Katie invite you to join them for an empowering week in Mexico. Summer Sol Retreat is the perfect opportunity to realign, reconnect, and recommit to walking a path of authenticity and self-love!

The retreat consists of three to four hours of sunrise and sunset sessions of yoga, mindful movement, journaling, and meditation each day. During the sun-kissed days, relax on the beach with a book or spend time in the chill zone after receiving a healing massage. The calm, saltwater pools are there for soul-soothing dips whenever you feel inspired.

Typical day

  • 07:30 - 09:30 Morning meditation and yoga practice
  • 09:30 - 10:30 Breakfast
  • Afternoon: free to relax on the beach, enjoy a massage, or schedule an activity
  • 13:00 Meditation - guided meditation or journal activity
  • 14:00 - 15:00 Lunch
  • 16:30 - 18:00 Afternoon session (including workshops on pranayama, meditation, personal growth, specific poses, etc., all based on the request of the students and what they see as a possibility to deepen your experience and practice)
  • 19:00 - 20:00 Dinner
  • 20:15 - 21:15 Optional evening activity

Instructors

Anne Lauren

Katie Jacobson

Retreat location

Food

All three daily meals are filled with delicious local cuisine from the award-winning chef that will leave the senses in a state of ecstasy. Unlimited purified water and tea are included as well.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Drinks

The following drinks are included:

  • Water
  • Tea

The following dietary requirement(s) are served and/or catered for:

  • Organic
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

There is free time in the afternoons to relax on the beach, enjoy a massage, or schedule an activity. Your guides are always around for questions you may have or to assist you along your path with any additional needs during your retreat week.

What's included

  • 4 nights accommodation in the beautiful nature sanctuary of Playa Viva
  • 3-4 hours of heart connecting mindful movement per day
  • Thai massage, Restorative yoga, meditation, and personal growth workshops each evening
  • Daily reflection circle and journaling time
  • Yoga equipment provided including mats, blankets, blocks, and straps
  • Retreat shuttle to and from the airport
  • Daily fresh, organic, healthy breakfast, lunch, and dinner created by the in-house chef
  • Photos of your retreat time in Playa Viva, Mexico
  • Unlimited purified water and tea
  • Daily housekeeping service so you can relax

What's not included

  • Airfare

Cancellation Policy

  • A reservation requires a deposit of 25% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid 30 days before arrival.
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