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7 Days Restorative Meditation Yoga Retreat in Bali

  • Poinciana Seaside Resort, Jalan Tejakula Tianyar, Tembok, Kabupaten Buleleng, Bali 81173, Indonesia

Meditation and Yoga Retreat Bali

Join Rachel May for a yoga retreat along the Bali Sea. Restore and renew your body, mind, and spirit through this restorative yoga program. In Bali, the philosophy of Tri Hita Karana, the balance between connection to the spirit, the environment, and each other, is the essence of living in the world. With this program, you will take a journey into paradise, establishing a stronger connection to the divine, to the beauty of Mother Earth, and to all beings everywhere.

Highlights

  • Daily yoga classes
  • Daily meditation session
  • Pranayama and asana techniques of the Kaula lineage
  • 30-hour CEU credits for those with a 200 or 500-hour Yoga Alliance certification
  • 6 nights accommodation
  • Daily vegetarian foods
  • Airport transfers
  • 7 days with instruction
  • English
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During the retreat, you will stay at Poinciana Seaside Resort. Located in North Bali, Poinciana Seaside Resort is not just a retreat venue, but it is also an embodiment of Tri Hita Karana philosophy, where they strive to not only host the retreat, but also enhance the experience by providing a sanctuary for people to meet and to share experiences.

For this retreat, there are 10 villas available: four single beds and six twin beds.

Beach villa

The Beach villas feature a spacious bedroom and airy terrace, 10 steps from the beach where you can enjoy romantic dining while watching the sunset reflected in the ocean. There is a kitchenette with a mini bar, coffee and tea making facilities, air-conditioning, as well as a large and en-suite modern bathroom with all the necessities. There are two singles available for this room.

Garden villa

The Garden villa rooms are in a quieter, more secluded section of the resort, and only 50 meters from the sea. Each room has en-suite bathroom, air-conditioning, coffee and tea making facilities, and mini bar. Two ground floor rooms have twin single beds and garden view terraces. The upstairs room has a double bed and mountain views from the balcony. There is one single or twin available for this villa.

Water Lily villa

The Water Lily villa has two rooms. Each room has separate entrance. First room is a single room and the second room is a shared twin room. Each room has its own en-suite bathroom, air-conditioning, coffee and tea making facilities, mini bar, and a terrace overlooking the main swimming pool and garden. There is one single or twin room available in this villa.

Orchid Villa

Orchid Villa has one bedroom with twin beds. It has an en-suite bathroom and air-conditioning. The front terrace overlooks the main pool and tropical gardens. It also has a private entrance and terrace overlooking to the mountains and spa courtyard. There are two twin rooms available in this villa.

This yoga retreat program will also count toward 30-hour CEU for those with a 200 or 500-hour Yoga Alliance certification. There will be two classes a day, morning and evening class.

Morning session

The morning session will include restorative pranayama and asana techniques of the Kaula lineage, supporting a deep connection to the internal world.

Evening session

The evening session will include deep meditations (including yoga Nidra, Bhutta shuddhi, Shava yata, and more) and restorative asana to allow for deep rest and relaxation. Both classes are totally optional. The goal of the retreat is to connect to people's needs and respond with compassion and ease.

There will also be an afternoon meditation session that is open to all but required for those looking to utilize the retreat as an intensive for CEU credits. These sessions will include learning the practices undertaken in the morning and evening sessions, as well as learning and discovering practices that teachers or students can utilize to cultivate healing energy for the planet and all beings through their connection to the divine.

  • Rachel May Welch

    Yoga Alliance E-RYT 500 (Yoga)

    Rachel began teaching in November 2000 and completed her first teacher training through Saraswati River Yoga, under the guidance of Parvathi Nanda Nath Saraswati and David Pittenger. She is a certified E-RYT 500 and a certified Ayurvedic life consultant. She is working toward her master’s in Ayurveda, ultimately leading to her doctorate degree in order to perform research in the effects of meditation on mental illness and addiction.

The meditation and yoga retreat will be held in Poinciana Resort, Tembok, North Bali. Tucked away in a remote village and far from the hustle and bustle of Ubud and the South, the location is perfect for you who want to stay in total tranquility.

Nearby places

  • Ngurah Rai International Airport (DPS) - 3 hours
Activities
  • Cycling nearby
  • Diving nearby
  • Hiking nearby
  • Hot spring nearby
  • Kayaking nearby
  • Massage
  • Mountain walking / trekking nearby
  • Outdoor swimming pool nearby
  • Shopping nearby
  • Snorkeling nearby
  • Spa
General
  • Air-conditioned rooms
  • Beach nearby
  • Café nearby
  • Dining area
  • Garden
  • Kitchen
  • Mini bar
  • Restaurant
  • Terrace
Services
  • Convenience / grocery store nearby
  • Library
  • Tour assistance

The foods have been specifically designed to be nutritionally balanced for you. You will be served by three gourmet vegetarian meals per day during this retreat.

  • Balinese foods culinary
  • Diving
  • Explore Balinese culture
  • Mountain trekking
  • Reading book
  • Snorkeling
  • Sunrise dolphin watching
  • Swimming
  • Waterfall excursions

In the best traditions of Bali, Srimani’s Spa provides peace and relaxation in the ‘bale’ by the sea or in the privacy of its tranquil treatment rooms. All the staff are well trained with a combination of Balinese and Swedish techniques, ensuring you feeling relaxed, revived, and refreshed. At additional costs, experience the bliss of massages and treatments using natural oils, lotions, and creams.

  • 6 nights accommodation
  • 30-hour CEU credits for those with 200 or 500-hour Yoga Alliance certification
  • Airport transfer from Ngurah Rai International Airport (DPS)
  • Daily gourmet vegetarian foods
  • Daily yoga classes and meditation sessions
  • Use of the resort facilities including the swimming pools and the gardens
  • Airfares
  • Optional treatments and activities

Arrival by airplane

Please book your flight to arrive at Ngurah Rai International Airport (DPS). Transfer from the airport is included. Rachel May Yoga Ayurveda Tantra will pick you up from the airport.