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Expert tip: This is one of the most popular yoga retreats offered in Poland.
This yoga teacher training could be a gift for you, your body, and your mental well-being. There are trainers to support you in building self-confidence, to dive deep into your own practice, to design and lead yoga classes for others, and to express yourself as a yoga teacher. You will come to a space where yoga in its totality means the process of becoming aware of your own reality within you.
Airport transfer included: Copernicus Wrocław Airport
You will stay in a shared room with two single beds and a shared bathroom per room. Yoga room will be a walk across the lawn in a small wooden cabin.
The accommodation will be arranged at the ashram-like setting of Quaternityoga. You can relax, but above all take a creative break. You could also paint something or write in the serene and peaceful set-up. The accommodation provides you the space you need for your creative recreation, knowledge, study, or to relax and breathe. The house is available to all participants, in double rooms with private bathrooms.
%Shared meals and conversations can be your inspiration and your own leaven. But, internet access is available in your accommodation.
Yoga adopts different methods, and the practices of asana, pranayama, mudra, bandha, kriya, kundalini, mantra, nada, laya, and other yogas simply guide you through a specific process of becoming aware. Your purpose will be for you to understand the essence of yoga in all of its individual aspects; while practicing asana, pranayama or meditative practices. You will naturally come to a meditative state and experience it.
This meditative state means continuous awareness of the actions and interactions on the level of body, mind, senses, emotions, and feelings, the state where the entire human nature is involved. Development of the meditative attitude in the performance of actions, is the real thing, an integrated understanding of yoga. The goal is to leave you transformed, inspired, fully prepared as a yoga instructor with a 200 RYS Yoga Alliance approved certificate.
The retreat takes place in South Poland, in a village called Antoniow. Many mystics have called this land the most fertile and energetically charged land in Europe (Rudolf Steiner). The area is known for beautiful hiking trails, small streams, and rivers with forests full of blueberries and wild mushrooms, deer, and wild boars. This is a beautiful, serene place, where you can spend time learning yoga, and retreating yourself in one of the most natural and still pristine part of Europe.
Click to see more vegetarian-friendly Yoga Retreats
Three meals will be served per day, including breakfast, lunch, and dinner. All meals will be vegetarian, with options for vegans, using local and organic products.
Please book your flight to arrive at Copernicus Airport Wrocław Poland (WRO). Group pick up is included in the price. Quaternityoga will pick you up at the airport.