Quaternityoga

Quaternityoga offers fantastic programs with a foundation in yoga which include Hatha, Kundalini, and yoga Nidra based practices.

Instructors 5

Lindita Maria

Lindita has an E-RYT 200-hour experienced yoga teacher with Yoga Alliance. She began her journey with yoga at the age of 13 after traveling to the Ashram of Swami Satyananda Saraswati in India. After meeting Swami Niranjanada, she became inspired to learn yoga. At the age of 15, she completed her first teacher training in Kundalini yoga. She decided to finish her high school in North India where she practiced yoga and studied Raag and mantra.

Yoga Alliance E-RYT 200 (Kundalini Yoga)

Sarah Lilia Jolanta Sarbjot

Sarbjot Lilia Jolanta is an E-RYT 200-hour experienced yoga teacher with Yoga Alliance that has been teaching yoga for over 20 years. She studied and taught yoga for many years in British Columbia, Canada. Her spiritual path began with Tibetan Buddhism and she developed a deep understanding of Vipassana practice and advanced meditative techniques.

Yoga Alliance E-RYT 200 (Yoga)

Lucy Field-Richards

Lucy is a horse-riding obsessed Pilates teacher and runs a success horse-rider fitness business, Ride Fit Equestrian. She helps clients both one on one and in groups improve their fitness, biomechanics, and well-being. She fell in love with yoga when looking for a new form of exercise after an ankle injury made her unable to run again. She has been hooked ever since and had the honor of training to be a yoga teacher with Quaternity. Yoga has changed her life and she is passionate about sharing the magic of yoga with others.

Ania

Ania will be doing gongs and Tibetan bowls. She is also a yoga instructor.

Monika Gołębieska

Monika has studied Kundalini yoga, Hatha yoga, Iyengar and Fascia Release. Monika owns her own studio and has an amazing way of sharing her years of experience in a classroom setting.

Reviews 13

Kathryn Crowley

from Ireland, June 2018

"Deer mountain "

There was plenty to like! Sarah and Lindita offered much more than tuition. They checked to see how people were feeling throughout the course, and they gave advice and feedback during class time too. They gave it their all as instructors, and were very patient. I felt supported and encouraged. I liked that they focused on the roots of yoga, with respect for classical tradition. It was good that they brought in one guest teacher with a completely different dynamic, for contrast. They chose a beautiful area to host the training. Having a forest nearby was a bonus. Encountering a deer and lots of other creatures made the time even more enjoyable; every walk I took in solitude was a multi-sensory experience. An abundance of fruit and food was available at all times, and I liked the attitude of our teachers in that regard. Being gluten intolerant was no drama; I always had options, because the hosts cared enough to prepare alternatives. Every meal was healthy, tasty and varied. On that note, I really liked the introduction to ayurveda.

Paul Doffing

from Slovakia, June 2018

"Phenomenal Experience"

Lindita and Sarah took incredible care of us. They not only taught us about yoga in a deep, sensitive and illuminating way, but they also demonstrated the principle of karma yoga in their thorough and thoughtful manner in all activities, e.g. conversation, meal preparation, etc. They were committed to giving us a well rounded understanding, welcomed questions and helped us on our journey in a nurturing and direct manner. They planted seeds that will continue to grow in each of our lives.

The experience was much more than a mere certification, and in fact has deeply the way I feel, think of myself, and my life.

I cannot thank them enough for they way they so sincerely share themselves, and I absolutely recommend spending your time learning from them.

Katie Barnes

from Great Britain, March 2018

"Amazing "

Inspirational teacher with the ability to communicate in a way everyone can understand and relate too. Very professional and understanding to everyone’s needs

Asia Wasilewska

from Ireland, October 2017

"Must-do for anyone who needs some change in life!!"

The three weeks in France were simply amazing, I've learnt much more than expected about yoga and the group I had a pleasure to share the experience with was easy-going, understanding and supportive!

Petra Sikulova

from Great Britain, October 2017

"The best three weeks of my life"

I love their style. Sara, Lindita, Tina and Victoria are four totally different individuals but together they have super power to create something amazing.

Overall, I had really good time. Didn't want to leave. They prepared us to be a teachers and personally me, I gained lots of confidence.

P.S.

Food was excellent. They really look after us. Always made sure we had enough of everything. Plus everything was super tasty!!

Anonymous

from Great Britain, May 2017

"yoga teacher training "

A great yoga course with 4 wonderful teachers. Knowledgeable, thorough and very inspirational. I cannot wait to use my Yogi qualification

Ruth Veronica O' Mahony

from Ireland, May 2017

"Best decision I've ever made"

This was the most amazing experience of my life. Our teachers were simply wonderful. I loved everything about the last three weeks!

Ashley Varangu

from Peru, May 2017

"YTT 200 hrs France "

It was an amazingly beautiful experience. The location, studies, activities,teachers,food were top notch. If you are wanting to embark on your training I could not recommend Sara, Lindita and the guest teachers enough. It is a month I will never forget. Thank you from the bottom of my heart.

Testimonials 3

James McDonald Ireland

Quaternityoga website

My YTT200 course with Quaternity Yoga was one of the greatest and most rewarding experiences of my life. From the moment we arrived the atmosphere was so supportive, nurturing and fun. The depth of knowledge that the teachers have to share blew me away and everything was taught in way that made it approachable. Having spent three weeks studying with the teachers at Quaternity Yoga I felt so prepared and ready to enter the world of teaching yoga. Even after the course has finished I still feel part of a wonderful and supportive community and this is down to the care and dedication shown by Quaternity Yoga. If anyone is considering doing their Yoga teacher training then I could'nt recommend this course highly enough. I will most certaintly be doing more of their courses in the coming year and look forward to it immensely!

Shanti Om

Asia Wasilewska Ireland

Quaternityoga website

Must-do for anyone who needs some change in life!!The three weeks in France were simply amazing, I've learnt much more than expected about yoga and the group I had a pleasure to share the experience with was easy-going, understanding and supportive!

Petra Sikulova United Kingdom

Quaternityoga website

The best three weeks of my life! I love their style. Sara, Lindita, Tina and Victoria are four totally different individuals but together they have super power to create something amazing. Overall, I had really good time. Didn't want to leave. They prepared us to be a teachers and personally me, I gained lots of confidence. P.S. Food was excellent. They really look after us. Always made sure we had enough of everything. Plus everything was super tasty!!

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