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8 Days Luxury Mind, Body, and Space Yoga Retreat in Crete, Greece

Sun and Sea Plus Resort, Plaka, Crete, Greece

Holistic Yoga Retreat Greece

Quantum Potential is a unique, holistic, and personalized approach to body and mind, combining deeply relaxing and meditative yoga sessions with mental techniques to develop greater self-awareness and free yourself from limiting beliefs and behaviors. The retreat will be hosted by Tamar Groeneveld and Kathryn Ellis is a fantastic opportunity to escape from daily life and gain a fresh perspective.

Meet the instructors

Tamar & Kathryn
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Highlights

  • 10 Yin-based yoga
  • Yoga with amazing views
  • Inspirational talks and workshops
  • A small group of a maximum 11 people
  • 7 nights of luxury accommodation
  • Your very own resident chef
  • Healthy meals

Yoga styles


7 days with instruction
The maximum participants in the group is 11
Airport transfer included: Chania International Airport ("Ioannis Daskalogiannis")
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Accommodation

Program

Away from your normal surroundings you have time to relax and explore and rebalance your inner self, reconnecting with what you truly want out of life, in an environment where you are given space, tools, encouragement, and support. The retreat is limited to 11 places, so you will be part of a small, friendly group and receive lots of personal attention.

By the end of the week you should feel like you are floating on air - happy, relaxed and authentic. More importantly, you will return home armed with techniques to help you stay in control of your life and ready to make changes where necessary. It should be a magical experience.

Your day begins and ends with a relaxing, meditative yoga practice at the villa. Here's the itinerary for most days. The retreat includes a rest-day on Wednesday when you can relax and/or explore the local area. The itinerary on the first and last days is slightly different.

  • 09:15 - 10:30 (Hatha) slow-flow yoga class - waking up the body
  • 10:30 - 11:00 Coffee/tea/biscuits
  • 11:00 - 12:45 Seminar and group discussion
  • 13:00 - 14:00 Lunch
  • 14:00 - 18:00 Free time/optional one-on-one coaching and Thai yoga massage (extra cost)
  • 18:00 - 19:15 Yin yoga - stretch out and relax
  • 19:30 Dinner

Instructors

Tamar Groeneveld

Kathryn Ellis

Retreat location

Food

Daily breakfast is included. With the exception of the rest day, all lunches and dinners are provided at the villa and are prepared by the chef who can cater for most diets (assuming Quantum Potential have advance notice).

The following meals are included:

  • Breakfast
  • Drinks

The following drinks are included:

  • Water
  • Coffee
  • Tea

The following dietary requirement(s) are served and/or catered for:

  • Regular (typically includes meat and fish)
  • Other dietary requirements on request
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

What's included

  • Breakfast every day (available at the hotel)
  • With the exception of the rest day, all lunches and dinners are provided at the villa
  • Lunches and dinners are prepared by a chef who can cater for most diets
  • 10 yoga classes
  • 5 mind-coaching workshops
  • Airport transfers to and from Chania
  • Teas/coffees at the villa and in the hotel

What's not included

  • Flights
  • Transfers to UK airport
  • Excursions on the rest day
  • Alcohol is available but not included

How to get there

Recommended Airports

Arrival by airplane

Please book your flight to arrive at Chania International Airport ("Ioannis Daskalogiannis") (CHQ). Transfer from and to the airport is included. Quantum Potential will pick you up from the airport.

Airport: Chania International Airport ("Ioannis Daskalogiannis") Airport transfer included: Chania International Airport ("Ioannis Daskalogiannis") No additional charges. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 18% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid 40 days before arrival.

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8 days / 7 nights
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Availability

Arrival: Saturday May 9, 2020
Departure: Saturday May 16, 2020

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