9 Day Health and Healing Therapeutic Yoga Retreat in Pushkar
Yoga Home, Pareek Colony, Pushkar, Rajasthan 305022, India
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Meditation and Yoga Retreat India
This immersion is a general health management and restoration system based on meditation from the Tantras, yoga as prescribed in Yogasutra, and spiritual healing rooted in Swamiji’s own belief as a direct descendant of Sage Gautam and child of Shiva, and inspired by the teachings of Allan Cardec, founder of Spiritism, and Swami Ramitis, the renowned Spiritist from Brazil. It caters to both, those wanting to be healed from specific health issue(s) and those wanting to learn it as a healing intervention or discipline.
Meet the instructors
Swamiji
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Highlights
- Morning meditation walks
- Pranayama and meditation sessions
- Asana practices for toning up health and addressing ailment
- Learn the theories of yoga Therapy
- Spiritual cleansing sessions
- 8 nights accommodation
- Daily healthy meals
Yoga styles
7 days with instruction
Group size: Maximum of 6 participants
Accommodation
Facilities
- Kitchen
- Terrace
Pushkar Meditation Temple has an ashram-like accommodation known as Yoga Home. It is situated in the quieter part of the city, a place especially energized with Veda mantras and rituals. The Yoga Home has an amazing view of the sacred mountains that surrounds Pushkar from three sides.
It is a three-storey independent house with five en suite bedrooms, two living spaces, two kitchens, a balcony, terrace, and lawn. You will share the roof with the master and your other batch mates in the Yoga Home. The rooms are allotted on twin sharing basis. Toilets are outside and shared.
Ashrams usually represent a return to a simpler way of living, which is very different to a hotel. Generally there is a more communal atmosphere and often an expectation that guests will pitch in with whatever needs doing.
Program
The seven-day, 56 hours immersion is broadly divided as follows:
Diagnosis (two hours)
Diagnosis involves four important steps:
- Understanding the issue or ailment by listening, examining, feeling, and through clinical reports
- Evaluating therapy options
- Approach to managing symptoms or issues
- Approach to enhance immunity, overall health, and quality of life
Detoxification of body (four hours)
- Shatkarma (Kriya): Neti, Kunjal, Dhauti (Shankh Prakshalan), Nauli, and Tratak
- Practice
Asanas (12 hours)
The patron learn and practice three sets of carefully chosen asana - preparatory, meditation, and therapeutic. The objective is to transcend the gross body, make it more flexible, strengthen its immunity, and prevent ailments by toning up overall general physical health.
Pranayama (six hours)
Pranayama is also divided into three categories - those used for correcting the breathing process, those used strengthening the lungs, and those used for therapeutic application. The purpose is to transcend the subtle body and induce Pratyaharaby, making the mind single-pointed.
Meditation (14 hours)
Soham (ajapa japa), Antar Maun, yogic relaxation processes, and specific meditation techniques aimed at addressing the specific health issue(s).
Spiritual healing (two hours)
Spiritual cleansing, spiritual medication, spiritual treatment, and spiritual surgery, depending upon the issue.
Theory (12 hours)
- Human life (human anatomy and yoga)
- Kleshas (cause of suffering)
- Psychic physiology of Yoga (five elements, three bodies, five sheaths, prana, breath, and breathing)
- Asana and physical healing
- Prana (breath and breathing)
- Five states of mind
- Pranayama and mental healing
- Mudra and psychic healing
- Understanding three Doshas (Vata, Pitta, Kapha) and restoring their balance
- Yoga for harmony between mind, heart, and hands
- Nadis, Chakras, and Bandhas
- Determining and deciphering own Doshas (two hours)
- Samapan (concluding) ceremony (two hours)
- Developing individual blueprint of health and healing
Sample daily schedule
Day 1
- 06:00 - 10:00 Kriya (yogic detoxification)
- 11:00 - 13:00 Diagnosis and consultation: listening, examining, feeling, and clinical reports
- 16:00 - 18:00 Theory (body, mind, and ailments)
- 18:00 - 19:00 Satsang (mantra chanting)
- 20:30 - 21:30 Self-study
- 21:30 - 10:00 Meditation
Day 2 to 6
- 05:30 - 06:30 Self-practice
- 06:45 - 07:45 Meditation walk
- 08:00 - 10:00 Integrated session in group
- 11:00 - 13:00 Theory
- 16:00 - 18:00 Therapeutic application of yoga
- 18:00 - 19:00 Satsang
- 20:30 - 21:30 Self-study
- 21:30 - 10:00 Meditation
Day 7
- 05:30 - 06:30 Self-practice
- 06:45 - 07:45 Meditation walk
- 08:00 - 10:00 Integrated session
- 11:00 - 13:00 Spiritual healing
- 16:00 - 18:00 Private or individual consultation and feedback
- 18:00 - 19:00 Satsang
- 20:00 - 22:00 Pritibhoj (Satvic supper)
Instructors
Swamiji Kapri
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A living master of Raja Yoga Swamiji is in his mid-70s. He is a mystic, yogi, and an initiated monk with an impressive yoga lineage of Rev Swami Sivananda and Swami Satyanada. Swamiji is a passionate and compulsive teacher. He has long experience of teaching yoga in India and abroad. Swamiji's mission is to help people discover their true self through yoga. He lives by scriptures "It is more difficult to build enough affordable hospitals to take care of all the sick in the world than to help them remain healthy through regular practice of yoga.", believes Swamiji.
Retreat location
This yoga training will take place in Pushkar, India. Situated at the edge of the desert, Pushkar is a popular tourist destination. Many Hindus believe it to be the oldest and one of the most important pilgrimage centers with the only temple of Lord Brahma, the creator of the earth. The manifestation of Lord is a beautiful natural lake called sarovar snan (a dip) in the sacred sarovar; and parikrama (walking around the lake) is the main ritual.
Pushkar has nearly 500 temples. It is visited by nearly four million Indian pilgrims and nearly 100,000 foreign tourists and pilgrims every year. Dotted with hundreds of guesthouses, hotels, and bed and breakfast accommodations, Pushkar has many restaurants serving food of different countries and cultures.
Distances
- Jaipur International Airport (JAI), 140 kilometers
- Ajmer Junction train station, 14 kilometers
Food
You will be served with Satvic yogic food for breakfast, lunch, and dinner. Meals are eaten collectively after having been offered to God with the chanting of mantras from Vedas.
The following meals are included:
- Breakfast
- Lunch
- Dinner
The following dietary requirement(s) are served and/or catered for:
- Yogic
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation
What's included
- 8 nights accommodation
- Daily meals
- Immersion fee
How to get there
Recommended Airports
JAI
Jaipur International Airport
129 km
Transfer not provided
Arrival by airplane
Please book your flight to arrive at Jaipur International Airport (JAI). Continue your journey by taxi or bus.
Arrival by train
Please book your train to arrive at Ajmer Junction. The station is 14 kilometers away from the venue. You can continue the journey by taxi or bus. Please note that when traveling from Delhi to Ajmer, there are many trains and it will take about six hours and 30 minutes up to eight hours and 30 minutes.
Cancellation Policy
- A reservation requires a deposit of 100% of the total price.
- The deposit is non-refundable, if the booking is cancelled.
For this organizer you can guarantee your booking through BookYogaRetreats.com. All major credit cards supported.
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