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5 Days The Zion Yoga Holiday in Utah, USA

Nama-stay, 111 Juniper Lane Springdale, UT 84767, USA

Empowering Yoga Holiday USA

Join Push to Explore and Jade Skinner as we submerge ourselves in the beauty that is Zion. This experience will be yoga and meditation focused but will also include day trips to rock climb, hike, and canyoneering. The goal of this trip is to push yourself mentally and physically while using Zion’s beautiful sandstone as a mirror to reflect one’s true strength.

Meet the instructors

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  • Authentic yoga practices
  • Push yourself mentally and physically
  • Exhilarating canyoneering and climbing experience
  • Savor delicious healthy meals (Breakfast and Lunch Included)
  • 4 nights accommodation
  • Airport transport

Skill level

  • Beginner

Yoga styles

5 days with instruction
The maximum participants in the group is 12
Airport transfer included: McCarran International Airport
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What began as an exciting new chapter in our lives now stands as a wholesome, one of a kind - lodging destination. The Nama-Stay property is nestled between some of the tallest sandstone mountains in the World. This unique location got quickly elected and made it into the Sunset Magazine as being on of the Top 10 places to visit in the National Parks.

Tugged in a quiet private road. From Nama-Stay you are five minutes away to the main south entrance of Zion National Park, grocery stores, local restaurants, outdoor activities, and shuttle stop. The simple authentic charm of the Nama-Stay property gives you a down to earth boutique experience that captures the beauty of its surrounding Nature, right of the patio deck.

The Nama-Stay property includes The Nama-Stay Vacation House, 3 Nama-Stay Suites, The Dojo, and the Tao Loft. The Dojo and Tao Loft is privately owned. All buildings are spaciously held within two acres of land, that once was an ancient ocean before human habitation.


Day 1: 5th September 2019 - Arrival day and airport pick-up

Welcome to the Southwest! Push to Explore is offering free airport pickup from McCarran International Airport (Vegas). McCarran is the most affordable airport to fly into. A closer but more costly option is St George Regional Airport. Free transportation is provided from McCarran Airport but not mandatory.

You can rent a car or take the Saint George Shuttle from McCarran to Springdale. More information will be provided in your welcome packet. Once everyone arrives at Nama-Stay (your home during this trip), we will open with a meet and greet family dinner style. The schedule is:

  • 14:00 P2E shuttle to Nama-Stay. Everyone arrives in Las Vegas by 2 p.m. for a free shuttle to Zion
  • Any guests that arrive in Vegas after P2E shuttle departure - Saint George shuttle will provide transport to Springdale (45 USD)
  • 18:00 Group meet and greet at Nama-Stay
  • 18:30 Light evening meditation, yoga, and goal setting
  • 19:30 Dinner

Day 2: 6th September 2019 - Angel's Landing - Zion National Park

Today leaves no room for the timid. After morning breakfast, sit back and enjoy the scenery as you take a short drive through the breathtaking west side of Zion. Once you arrive, the yoga begins surrounded by jagged cliffs and red peaks offer the perfect opportunity to connect with the elements of nature through breath and movement that we are about to expound upon! The schedule is:

Day Two: Hiking: Angels Landing - Zion National Park

  • 6:30 am - Optional Sunrise Breath Meditation.
  • 7:15 am - Breakfast (provided by Deep Creek Coffee).
  • 8:00 am - Depart to Zion.
  • 9:00 am - Hike Angels Landing.
  • 1:00 pm - Lunch (lunch provided at Nama-Stay in the AM as grab-n-go options).
  • 2:00 pm - Explore Zion's Emerald Pools
  • 5:00 pm - Return to Nama-Stay.
  • 6:00 pm - Reset Yoga.
  • 7:00 pm - Dinner.
  • Relaxation and mingle time for the rest of the evening.
  • Priority of P2E to use and partner with local vendors.

Day 3: 7th September 2019 - Canyoneering and yoga on top of water canyon

Your day starts with a fun but challenging hike up Water Canyon. Once you reach the top get ready to lay your mats down for a yoga practice with Jade that will get your mind and body right for the obstacles that await you. You won't be hiking back down!

  • 06:30 Breathwork with Jade
  • 07:30 Breakfast
  • 08:30 Depart for canyoneering - a scenic drive to the trailhead
  • 09:30 Water canyon (full day Canyoneering)
  • 11:30 Meditation and yoga at the summit of Canyon
  • 13:00 Lunch
  • 18:00 Return to Nama-Stay
  • 19:00 Soft resetting yoga and meditation
  • 20:00 Dinner

Day 4: 8th Septemeber - Hiking: The Narrows - Zion National Park

What's a trip to Zion National Park without seeing the legendary hikes that made Zion one of the most fascinating places in the world. Today, we venture into The Narrows. The Narrows is a 10 mile hike through the Virgin River surrounded by 1000ft slot canyons. By the way, we will be hiking in the river!

After your hikes you have free time to enjoy the park or visit the local shops in town. We’re not done yet! Post dinner, we head out under the stars for a peaceful yoga practice that will leave you breathless in awe!

The schedule is:

  • P2E provide grab-n-go breakfast and lunch options
  • Leave for The Narrows by 6:00AM (headlamps required)
  • Half day free for exploring the Park and Town
  • Return to Nama Stay by 4:30 PM
  • Dinner at 5:30 PM
  • We have a surprise for you!!
  • Leave for sunset yoga by 7 PM (Sun sets usually at 7:51 PM on this date)
  • Location TBD
  • Group option for stargazing
  • Location TBD
  • Return to Nama Stay by 12 AM

Day 5: 9th September 2019 - Departure and airport drop-off

You last morning together might be a little melancholy as you don't want to leave paradise. At least you have memories and new friends that will last a lifetime. After a quick homemade breakfast, the shuttle will leave to get everyone to their flight home on time.


Jade Skinner

Retreat location


The following meals are included:

  • Breakfast
  • Lunch
  • Drinks

The following drinks are included:

  • Water
  • Coffee
  • Tea

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Vegan
  • Gluten Free
  • Lactose Free
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

What's included

  • 4 nights lodging
  • Free airport transport
  • Food
  • Yoga instruction
  • Yoga mats and towels
  • Climbing guides
  • Climbing gear
  • Canyoneering guides
  • Canyoneering gear

What's not included

  • Flight
  • Travel insurance
  • Hiking shoes
  • Snacks

Cancellation Policy

  • A reservation requires a deposit of 22.5% of the total price.
  • The deposit is fully refundable if the booking is cancelled up to 90 days before the arrival date.
  • The rest of the payment should be paid 30 days before arrival.
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