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(No availability) 30 Days 200hr Intimate, Magical & Life-Changing Pure Flow Yoga Teacher Training Koh Phangan Thailand
Bamboo Hut, Ban Tai, Ko Pha-ngan District, Surat Thani 84280, Thailand
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200 Hour Pure Flow Yoga Teacher Training Thailand
PureFlow.Yoga invites you to join this Intimate, magical, and life-changing experience in paradise and learn how to confidently and skilfully share your practice and voice to yoga teach all over the world.
Featuring world-class teachers in Vinyasa, Hatha Flow, Yin yoga, and thought leaders in the emerging cultural fields of sacred sound, trauma-informed yoga. Yoga for social change and Ayurveda and anatomy.
This yoga certification course will give you a solid foundation in the yogic arts and sciences, through an embodied and deep exploration of yoga as a daily practice, living philosophy and powerful tool for self-discovery.
Designed for committed yoga students and aspiring yoga teachers, the transformational alchemy of this yoga teacher training Thailand comes from steady practices of yoga, meditation, pranayama, chanting as well as study and learning the alignment, traditions, and history of yoga.
This 28-day intensive, with ample opportunities for practice teaching (surpassing Yoga Alliance standards) is a progressive journey through the layers of Yogic philosophy and physical practice that will prepare you with wisdom and experience to help heal heart, body, and mind of yourself and others.
Meet the instructors
Francie
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Highlights
- Pure Flow Yoga training manual
- Supportive, compassionate and experienced teachers
- Daily playful yet deep Hatha and Vinyasa Flow yoga asana sessions
- Expressive music, dance, and movement sessions to help you find your voice as a teacher
- Engaging and Informative lectures and discussions on anatomy, philosophy, and methodology
- Introduction to Ayurveda and living balanced healthy lifestyle
- Deepening connections with an international yoga community
- 29 nights accommodation
Skill level
- Intermediate
- Advanced
Yoga styles
28 days with instruction in English
Accommodation
Check-in Time:
12:00
Check-out Time:
12:00
Bamboo Huts, located in Koh Phangan, Thailand is considered a treasured destination off the beaten path. While preserving its abundant jungle, fauna, and flora, many of its secluded beaches offer an escape from stress and the high-paced modern lifestyle. Bamboo Huts is a simple Thai style bungalow surrounded by lush, well-tended gardens, with the refreshing ocean, white sand, yoga shala, and multiple eateries just a few minutes away.
Program
Certifications
Students who complete their subsequent trainings are eligible to register with Yoga Alliance as Registered Yoga Teachers (RYT®).
Program
You are invited to this unique opportunity to explore the deeper dimensions of yoga philosophy, practices, lifestyle and creative expressions. It will be done through asana, meditation, pranayama, workshops, talks, explorations, kirtan, ceremony, special guests, and more. This course is perfect for beginners, intermediate, and advanced students and is particularly excellent preparation for students interested in yoga teacher training programs, and recent yoga teacher training graduates looking to develop more confidence and expertise in their offerings. This yogi training will be filled with following activities:
Inspired daily yoga classes
Enjoy your daily flow classes, suitable for all levels, offered each morning. Fluid sequencing of postures, linked with the breath will revitalize and rejuvenate your body, mind, and spirit. A balanced, holistic, and safe flow sequence will be introduced each morning to energize you for the day. Afternoon classes will help you unwind with a more gentle Hatha flow integrating Restorative or Yin poses, which focus on healing and letting go. Both morning and afternoon sequenced asana classes are designed to help you develop your own personal practice after you leave the retreat.
Engaging workshops
Topics may include yogic lifestyle, the science of meditation, Ayurveda, yoga Nidra, and healthy diet and daily routines. You will focus on all things which promote vitality, youthfulness, mental or emotional balance, self-healing, and spiritual enlightenment, to help you welcome yoga into your daily life.
Meditation and pranayama
These intimate group sessions will allow you to learn and practice simple, profound, and powerful breath control techniques which allow you to expand your longevity, experience freedom, and liberation. A daily meditation practice will bring you into more mindfulness and deepen your connection to the present moment.
Relaxing and deep oil or Thai massage
Relax and enjoy pampering your external body with an oil or Thai massage designed to support detoxification, improve circulation, and bring a sense of calm, peace, and ease in the body and mind.
Nourishing steam room visit
Enjoy the detoxifying and relaxing benefits of an herbal steam room and plunge pool to relieve tension, reduce stress, clear the skin, and promote healthy blood flow.
Blissful immersion in nature
Reconnect with nature’s rhythms as you immerse yourself in the stunning natural paradise of turquoise waters and lush jungle forest in this tucked away pedestrian post-card perfect gem.
Make incredible memories and new friendships
Experience deep and meaningful connections with people from all over the world, from all walks of life during this training. This training begins Monday morning at the Pure Flow Yoga shala. You will be checking in on the Sunday before the event. Weekends are off to relax and play. While on this training, you are also encouraged to check out the optional free community events. This 108-hour yoga training schedule is unique in its focus on a compassionate and enjoyable timetable.
Pure Flow Yoga understand that you are honoring yourself by being present on the mat and in the moment, and by taking time to process and relax when you are away from the mat. This schedule allows you plenty of time to think, relax, and play. You will be staying just moments away from the crystal blue ocean waters, and white sandy beach of Haad Yuan Bay, and there will be lots of time to enjoy it.
Pure Flow Yoga also ensure students have ample time to relax and refuel each day. You will love the exotic fruit shakes and scrumptious local Thai cuisine on the magical paradise island of Koh Phangan.
Syllabus
In this exciting revolutionary training, you will be building the foundations for a daily sadhana means practice while exploring the deeper dimensions of the infinite wisdom of yoga and consciousness. Some of the topics that you will explore includes:
Daily Hatha flow classes
- Embodied flow classes
- Developing a home practice
- Asana labs
- Subtle and gross anatomy and alignment
- Partner yoga and therapeutic
- Yin yoga
- Yoga Nidra
Yoga Philosophy
- 4 paths of yoga
- 8 limbs of yoga
- Yamas and nIyamas
- Into to subtle energy: koshas, chakras
- Introduction to Ayurveda
Devotional practice
- Yoga activism or Seva means selfless service
- Ceremony and ritual
- Kirtan
Creativity
- Storytelling
- Art as therapy
- Music as medicine by using sound healing and vocal activation
Sample schedule
The compassionate scheduling includes one full day and one-half day off a week so that we can integrate, enjoy nature and pace ourselves, making it 30 days from start to finish, but 28 days of training.
Program on all days
- 08:00 - Meditation, pranayama, and contemplation
- 09:00 - Hatha flow yoga practice
- 10:30 - Tea and break
- 10:45 - Asana alignment study, anatomy, and adjustments
- 12:00 - Lunch, beach, study, and relaxation
- 16:00 - Philosophy
- 17:30 - Satsang, kirtan, practice teaching
- 19:00 - Dinner and personal time
- 20:00 - Special events and three nights throughout training
Pre-requisite
- PureFlow Yoga welcome students that have been practicing yoga regularly for a minimum of two years
- Participation in PureFlow Yoga's Facebook group - exclusively for YTT students and necessary for certification
Instructors
Francie Fishman
1 Certificate
Show
Francie is the founder of the award-winning Pure Flow Yoga School, and is a passionate and free-spirited yogi, hula hoop flow artist, community activator, inspired teacher, joy-spreader, and devotional musician who is dedicated to uplifting and inspiring people from all walks of life to live playful, connected, balanced, and magical lives. Specialized in Hatha flow, Vinyasa, and Yin styles of yoga asana, Francie's inspiring and playful classes weave her love of music, wisdom and practice to facilitate deep openings in the body, mind and heart.
Retreat location
This retreat will take place in Koh Phangan, Thailand. Located off the Southeast coast of Thailand, the paradise island of Koh Phangan is considered one of the best kept secret destinations for travelers worldwide. It is surrounded by white sand beaches hugging the sparkling blue ocean waters for deep relaxation and fun-filled adventures like snorkeling, diving, hiking, kayaking.
Pure Flow Yoga retreat in Thailand is located between the secluded bays of Haad Yuan and Haad Tien which are located a 10 minutes boat ride away from the bustling beach town of Haad Rin where all the usual amenities of bank machines, money exchange, travel agents, shops, and clinics can be found. A creative and vibrant community offers the experience of dance, spoken word, movies under the stars, drumming and chanting, and a kaleidoscope of workshop possibilities to expand your heart and horizons - that’s what makes Pure Flow Yoga retreat the best yoga retreat in Thailand.
Yoga, meditation, and healing are at your doorstep with Pure Flow Yoga Thailand beach yoga retreat being situated atop a lush jungle canopy surrounded by the magical sounds of rare birds and creatures while overlooking the majestic ocean below. Amazing healers and therapists from a collection of traditions are available to support your healing and needs and feel free to take refuge in the lap of luxury with massage therapy and the pampering experience of the nearby spa.
While remaining isolated and pristine in nature, Koh Phangan shares the benefits of Koh Samui’s international airport for easy access by air and boat. Tourism, being one of Thailand’s leading industries, provides you with a smooth, safe, and carefree journey to Koh Phangan by either plane, train, bus, and boat to meet your various budget needs. Travel agents line the streets of Bangkok and Koh Phangan, which is also conveniently located near the well sought out diving and snorkeling mecca of Koh Tao.
Nearby places
- Had Rin - 1.5 hours
- Had Thien Viewpoint - 20 minutes
- Had Yao Beach - 1 hour
Food
Bamboo Huts offers a range of Thai and Western cuisine catering to various tastes and diets, including those who are vegan, vegetarian and raw. You can also eat and drink anywhere from 12 to 40 USD per day. Thailand has arguably some of the world’s best cuisine, and the food options available in the tri-bay area are no exception.
From healthy, raw, vegan, and vegetarian options, to gourmet Western fare, and let’s not forget that you can also try out the local Thai and Burmese specialties. Come and enjoy a culinary symphony which will satiate all appetites at this training, and leave you dreaming of Koh Phangan long after you have gone. Bamboo Huts Restaurant and Lounge, located just two minutes walk from the Pure Flow yoga studio in Haad Yuan Bay, is renowned for its restaurant.
They offer an array of meals in both Western and Thai cuisine, and a fully stocked kitchen ready to customize a dish for you. Bamboo offers scrumptious food at affordable prices and you are sure to enjoy the friendly staff, and unimpeded ocean views. If you’re venturing further Haad Thien Bay in the home to the popular Sanctuary Spa and Health Resort which specializes in a fasting, raw food, and health-conscious menu.
The Sanctuary’s in-house wellness center offers a range of products and services. Generally, the food is not included in the basic packages because Pure Flow Yoga wants to give the students optimal freedom of restaurant and meal choice while on holiday retreat in this magical abundant area. Also to accommodate different budgets, Pure Flow Yoga decided that the most simple option is to avoid including food in the packages.
The following dietary requirement(s) are served and/or catered for:
- Vegetarian
- Vegan
- Raw food
- Pescatarian
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation
Things to do (optional)
Shopping
You can shop at Big Blue Mall. It has all the basics such as toiletries, medicines, hangers, coffee, snacks, clothes, and inflatable water toys to name some.
Visit Tea Temple at the Sanctuary
Join the Free Talk Sunday at 15:00 to hear about current offerings from international healers and therapists. Check the chalkboards for updated info on movie screenings and events outside the restaurant or beside the Tea Temple.
Walk the Labyrinth
Enjoy this sacred public walking meditation space located on Had Thien Beach. This space offers you the opportunity to let go of what is no longer serving you as well as practicing the art of calling in an opening to receiving at this beautiful yoga retreat Thailand.
-Splash and play in the ocean
You can opt for activities like kayak, snorkel, and rent a fishing rod at Bog Blue Rentals. Kayak is available according to the following prices:
- 130 THB for one seater per hour
- 200 THB for two-seater per hour
- 250 THB for three-seater per hour
The fishing rod is available for 200 THB per session.
Discover idyllic beaches and bustling town areas
- Bottle Beach, Thong Nai Pan, Than Sadet
Visit Bottle Beach to discover some of the idyllic palm-fringed beaches that dot the stunning coastline.
- Thongsala
Take a little taste of Thai culture, with Thai traditional food and snacks, clothing, accessories, kids toys, and art at this Saturday market. The timings are 17:00 to 22:00.
Chaloklum, The Dome
Visit Chaloklum between 18:00 to midnight. A very popular night time hang out with the conscious crowd. Based around an earthy dome, with incredible acoustics, which serves as an herbal sauna. There is an open log fire every night to sit around under the stars, chilling out to ambient chill-out music. Fruit, coconuts, and cakes are available and usually a soup or curry.
Enjoying a day trip
- Ang Thon National Park day trip for 2200 THB
Leaves Had Rin from 08:15 to 16:30 The package includes 200 TBH booking fee, light breakfast, and lunch.
- Koh Tao day trip for 2100 TH
It includes speed boat, light breakfast, lunch, snorkeling, but fishing rod will be available at extra 200 TBH.
- Half day boat trip for 700 THB
You will be picked up in Had Yuan. The trip is from 12:30 to 17:30 and includes lunch, snorkels, visits to Bottle Beach, and Haad Yao.
What's included
- Inspiring Hatha flow classes
- Daily sadhana of meditation and pranayama
- Workshops in yoga, philosophy, lifestyle, and expressions
- Certification of completion.
- Relaxing and deep oil or Thai massage
- Nourishing steam room visit
- Intuitive course manual and learning resources
- Ongoing pre and post-training support
- Daily island breakfast and unlimited drinking water
- 30 nights accommodation
What's not included
- Airfare
- Any extra night's accommodation
- Breakfast
- Lunch
- Dinner
- Other travel costs
- Travel visa
How to get there
Recommended Airports
USM
Samui Airport
16 km
Transfer not provided
Arrival by airplane
Please book your flight to arrive at Samui Airport (USM). Once you have landed on Koh Samui, you will need to get from Big Buddha Pier, Koh Samui to Haad Rin in Koh Phangan. At the Samui Airport, you will be approached by the airport staff to assist you as tourism is a big industry for Thailand and they are very attentive to tourists. Let the staff at Samui airport know that you need to go to Haad Rin, Koh Phangan.
It is approximately a 10-minute minibus ride from the airport to the Big Buddha Pier, Koh Samui, and a 45-minute ferry ride from Big Buddha Pier to Haad Rin Pier, Koh Phangan. The cost for the minibus ride and ferry is approximately 10 USD and can be purchased at the airport upon arrival.
Arrival by bus / train
To get from Bangkok to Koh Phangan, you can go by bus or train from Bangkok to Surat Thani, and then from Surat Thani, you would take a ferry to Koh Phangan. The bus or train from Bangkok to Surat Thani involves a very long overnight journey, followed by a morning ferry from Surat Thani to Koh Phangan. Many people take this trip every day, as Koh Phangan is a popular destination. Many travelers choose to take the train over the bus from Bangkok to Koh Phangan.
The train can be a much more comfortable journey than the bus if you book second class A/C (air-conditioned seat), where a bed with a curtain for privacy is provided, and there is ample room to store your backpack underneath your bed. The bus, on the other hand, is more crowded, less comfortable, and has no privacy, with a large number of thefts being reported. The cost of travel from Bangkok to Koh Phangan by either train or bus is under 20 USD.
To book a return ticket from Bangkok to Koh Phangan is also possible, and is much more affordable than flying. The time taken from Phuket to Koh Phangan is a seven-hour bus journey costing approximately 22 USD from the Phuket bus terminal, located on Thepkasattri Road.
Arrival by ferry / boat
It is 45-minute ferry ride from Big Buddha Pier to Haad Rin Pier, Koh Phangan. Ferry departures from Big Buddha Pier, Koh Samui to Haad Rin Pier, Koh Phangan are at 10:30, 13:00, 16:00, and 18:30. Upon your return home, the ferry schedule from Haad Rin, Koh Phangan to Big Buddha, Koh Samui are 09:30, 11:40, 14:30, and 17:30.
Once you arrive in Haad Rin, Koh Phangan, you can easily ask a taxi boat driver to take you to Haad Yuan or Haad Tien beach. You will be approached at Haad Rin Pier by many taxi boat drivers willing to take you, as well, there will often be a number of trucks parked to the left of the pier that can also take you to Haad Yuan or Haad Tien beaches by road.
Depending on whether the waters are too rough to ride straight from the pier, the taxi boat drivers may guide you to the neighboring Sunrise Beach, Haad Rin which is a 10-minute walk away in order to travel safely by taxi boat.
There are times when the waters are too rough for taxi boat drivers to take you safely to Haad Yuan or Haad Tien beaches, during which times you should take any available trucks by road. The boat trip from Haad Rin to Haad Yuan or Haad Tien beaches takes approximately 10 minutes while travel by road takes about 45 minutes.
Cancellation Policy
- A reservation requires a deposit of 14% of the total price.
- The deposit is non-refundable, if the booking is cancelled.
- The rest of the payment should be paid 14 days before arrival.
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