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Greece Yoga Retreat

Join Purefitness for a quick weekend break! You will meet at the beginning of autumn in a place full of energy, a land of rich beauty and natural splendor, under the castle of Mystras. It is the first definitive wellbeing spa in Greece, called Euphoria Retreat, for a special yoga retreat.

Meet the instructors

Fotini
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Highlights

  • 4 yoga classes
  • 1 hiking session
  • Free use of spa facilities
  • Daily wellness group activities
  • 2 nights accommodation
  • 2 breakfasts

Skill level

  • Beginner
  • Intermediate
  • Advanced

Yoga styles


3 days with instruction
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Accommodation

Facilities

  • Gym
  • Sauna
  • Spa
  • Steam room
  • Swimming pool (indoor)
  • Swimming pool (outdoor)

Program

The characteristics of the Yin-Yang are present everywhere. In Chinese philosophy, Yin-Yang describes how seemingly opposite forces can complement each other and be interdependent in the natural world, or how one can create the other because of their interconnection. Yin-Yang is naturally represented in the various dualities of the world, like light and darkness, fire and water.

When we compare the sun with the moon, the sun is bright and warm, in comparison to the moon. That’s why the sun is considered the Yang, and the moon, the Yin.

In the spa, one meets the sun and the moon in many places. Every part of the spa is designed to give the positive energy of the five elements of nature; fire, water, air, earth, and aether. Their properties are very important for the understanding of the balances and imbalances inside the human body.

Indicative daily schedule

Friday

  • 08:00 Departure from Athens
  • Arrival at Euphoria Retreat
  • Free time and spa
  • 18:00 Yoga

Saturday

  • 08:30 Morning yoga
  • Breakfast
  • Hiking from the Mystras Castle down to the hotel, through the mountain Taygetos
  • Free time and spa
  • 18:00 Yoga

Sunday

  • 08:30 Morning yoga
  • Breakfast
  • Free time and spa
  • 13:00 Departure

Instructors

Fotini Bitrou

Retreat location

The Euphoria Retreat is a place of transformation and therapy, deeply authentic, close to nature and its philosophy. Mystras has been listed by UNESCO as a world heritage site.

Unique features

Activities

  • Gym
  • Sauna
  • Spa
  • Steam room
  • Swimming pool (indoor)
  • Swimming pool (outdoor)

Food

The following meals are included:

  • Breakfast

Spa treatments

As part of the retreat participants, you are entitled to use the spa facilities:

  • Outdoor-Indoor swimming pool
  • Relaxation area
  • Waterwell (Kneipp therapy), tepidarium
  • Laconium Finnish sauna
  • Experience showers
  • Herbal steam bath
  • Cold plunge pool
  • Cold ice mist
  • Use of gym
  • Daily wellness group activities

You will also receive 20% discount in the spa.

What's included

  • 2 nights accommodation
  • 2 breakfasts
  • 4 yoga classes
  • Free use of the spa facilities

What's not included

  • Transfer from and to hotel
  • Other meals not mentioned
  • Entrance at the archaeological site of Mystras

How to get there

Recommended Airports

Arrival by airplane

Please book your flight to arrive at Kalamata International Airport (KLX) or Athens International Airport (ATH).

Cancellation Policy

  • A reservation requires a deposit of 14% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid 30 days before arrival.

Value for money
Accommodation & facilities
Food
Location
Quality of activity
3 days / 2 nights
from --

Availability

Arrival: Friday November 12, 2021
Departure: Sunday November 14, 2021

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