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Join Stacy and Amy for an incredible retreat at the serene The Palms Hotel & Spa in Miami Beach. Inspired by nature, The Palms’ boutique-style, tropical, and luxurious property offers an experience of total well-being and relaxation and is located on a pristine white-sandy beach just minutes from the heart of South Beach. This accessible winter getaway experience will be unforgettable and leave you feeling nourished, recharged, and inspired.
During this retreat, you can choose to stay either in a single or shared double room at The Palms Hotel & Spa. The Palms Hotel & Spa features 251 spacious Miami Beach accommodations on 12 floors. The guest room color scheme draws upon the soft hues of sand and sea, with custom designed wood furnishings and contrasting fabrics in varying shades of brown, cream, and turquoise with orange accents.
Spa-inspired bathrooms feature a rain shower head and aqua colored mosaic glass and marble tiles. With mood-evoking décor, The Palms transports guests to the antebellum era of majestic tropical estates while offering state-of-the-art amenities to provide an ideal retreat for unwinding. Please note that all guest rooms are 100% non-smoking. Smoking is permitted in designated exterior areas only.
The city view hotel rooms are furnished with one king-size bed or two double beds, a spacious work station, and a comfortable sitting area. Each room has a view overlooking the Miami Beach, Florida cityscape.
On this retreat, you’ll enjoy various yoga class options from invigorating Vinyasa to gentle yoga, meditation, as well as organic and healthy food fresh from the hotel’s onsite garden and plenty of time to explore the architecture and culture of Miami. Take a swim in the ocean, lounge under an umbrella on the beach, sip an organic juice by the pool, go for a jog on the boardwalk, or enjoy a massage in the award-winning spa.
Your yoga instructors, Stacy and Amy, teach yoga at Pure Living Yoga Retreats in Chicago. They share a passion for alignment-based Vinyasa, music, nourishing food, and traveling. Their approach to yoga is non-competitive, fun, spiritual, and nurturing.
Amy signed up for a meditation retreat in 1986 after learning that the Beatles had been touting its benefits a generation earlier. In 1994, she found herself on a meditation retreat in Nepal where she discovered and fell for yoga. She is an active volunteer with Yoga for Recovery, bringing yoga to female inmates and Prenatal yoga to expectant inmates at Cook County Jail. She completed both level I and II teacher training at Yogaview in Chicago where she currently teaches and practices.
Certified yoga instructor and holistic nutrition coach based in Chicago. Student of yoga and meditation since 2001 and teacher since 2011. She completed her 500-hr training at Yogaview and additional certifications in restorative yoga and yoga therapeutics. Stacy's approach to teaching and coaching is one of openness and compassion, always honoring the needs of each individual. Certified in Thai massage and Reiki, also a two-time ambassador for Lululemon Athletica. She teaches group classes, private yoga sessions and workshops in Chicago and is the co-founder of Pure Living Yoga Retreats
Your retreat will take place at The Palms Hotel & Spa, Miami Beach, USA.
Please book your flight to arrive at Miami International Airport (MIA).
From the airport, you can rent a car or take a rideshare. Alternatively, you can book your flight to arrive at Fort Lauderdale–Hollywood International Airport (FLL).
From Miami International Airport (MIA), SuperShuttle is the “official” and exclusive curbside airport shuttle to the beaches, with multiple kiosks located throughout the curbside at MIA arrivals. Its spacious vans can accommodate large groups, families, or individual riders.
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