Globetrotter, Elsa travels the world in search of spirituality and well-being. Her many travels in India, Asia, and South America have allowed her to deepen various methods of yoga and meditation for more than 15 years. She becomes Yoga teacher in Hatha Flow yoga, Tantra yoga and Yin yoga.and then embarks on a new career. Passionated by the energy work and cristals, she offers as well some complete holistic and healing session of Cristal Reiki. She starts to organize retreats around the world with differents teachers, creating her hollistic brand of retreats called Pure Bliss Retreats.

A sports coach, specialized in therapeutic gymnastics, Caroline has been reworking 25 years of postures and movements with a wide audience ranging from children to the elderly. Former gymnast, a student in communication, didactic, and sophrology, she confronts the various holistic therapies existing: yoga, postnatal hypopressive, gymnastics, physiotherapy, osteopathy, and Chinese medicine. Key exercises have emerged, as effective as pleasant to achieve. Caroline gives you the secrets of her revolutionary therapeutic method. She wrote two books which you can find on Amazon's website.