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7 Days Ashtanga Yoga & Nutrition Retreat in Malaga, Spain

Hacienda Sol, 95 Diseminado Carretera de Rubite S/N, Buzon 14 29719 Trapiche Malaga, Spain

Ashtanga yoga, nutrition, and more

Do you want to spend a week (six nights) in a retreat where you can completely relax, be active whenever you want, enjoy nice food and drinks? During this retreat, a mix of activities and relaxation is the key, everything at your own pace. This is Pura Vida! The combination of yoga and other sports will help you to discover which exercises are optimal for you, to follow your own journey of transformation to a better you!

Highlights

  • 6 sports exercises
  • 6 morning yoga sessions
  • Relish yourself in a beautiful retreat location
  • Free time to explore the local area
  • Savor delicious healthy meals
  • 6 nights accommodation

Skill level

  • Beginner

Yoga styles


6 days with instruction in English
The organizer also speaks: Dutch, Portuguese, Spanish
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Accommodation

Check-in Time:
16:00
Check-out Time:
15:00

PuraVida Retreat Spain has selected Hacienda Sol to cooperate with and give our guests the sense of freedom and relaxation which is in line with the "PuraVida Lifestyle" Ramon and Telma stands for. Hacienda Sol consists of a villa, a bungalow chalet and three bungalow studios with extra comfort. The fully air-conditioned accommodation includes dining and seating areas, private terraces and private roof terraces with gazebo. For added convenience, your own fully equipped kitchen with a washing machine and a private bathroom with toilet and shower or bathtub. Furthermore, we will reserve a free parking space for you on the gated complex. Enjoy full Wi-Fi coverage at no additional charge.

Immerse and breathe! Look forward to a tropical garden with barbecue facilities. The mild climate allows swimming in the outdoor pool all year round. Guests especially are loving the soothing effect of the heated whirlpool!

Sit back and relax! Visitors like this idyllic and relaxing location better than other places in this area. Not far from the sea in the middle of a hilly landscape near a natural park lies the secluded and picturesque resort with stunning views over the valley. Surrounding mountains are covered with olive, mango and avocado groves plus many other exotic plants and flowers. Due to its ideal location, you can enjoy hiking mountains, spend time by the sea and beaches, explore nearby lakes, do sightseeing and shopping, several holidays in one! The area is popular with bikers. Other attractive activities include snorkeling, diving, hiking, canoeing, sailing, windsurfing, kitesurfing, bird watching, cycling, golfing and nearby located there is a water park (AquaVelis in Torre del Mar).

Program

Day program

  • 08:00 Rise and shine including coffee or tea
  • 08:30 - 10:00 Ashtanga yoga
  • 10:00 - 10:30 Breakfast
  • Free time (lounging at the pool, reading, visits, etc)
  • 18:00 - 19:30 Yoga in combination with other exercises
  • 20:00 - 22:00 Dinner is served

Retreat location

Food

You will be served breakfast and dinner. Breakfast will be more in a buffet style but all healthy food. Dinner will be served at the table. Diet wishes can be granted and PureVida Retreat will adapt if necessary.

The following meals are included:

  • Breakfast
  • Dinner
  • Drinks

The following drinks are included:

  • Water
  • Coffee
  • Tea
  • Detox juices

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Organic
  • Seafood
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

What's included

  • Coffee, tea, water, and some freshly made smoothies
  • Healthy breakfast
  • Healthy dinner based on natural cooking
  • Use of kitchen if you would like to prepare something yourself
  • Wi-Fi is available on the whole premises
  • Swimming pool and hot tub available
  • 6 yoga sessions in the morning
  • 6 afternoon sports exercises
  • 6 nights accommodation

What's not included

  • Flights
  • Shuttle services from and to the airport
  • One night we have dinner in Torre del Mar
  • Alcoholic drinks
  • Activities outside the retreat

How to get there

Recommended Airports

Arrival by airplane

Please book your flight to arrive at Málaga Airport (AGP).

Cancellation Policy

  • A reservation requires a deposit of 25% of the total price.
  • The deposit is fully refundable if the booking is cancelled up to 20 days before the arrival date.
  • The rest of the payment should be paid 10 days before arrival.

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7 days / 6 nights
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Availability

Arrival: Tuesday March 31, 2020
Departure: Monday April 6, 2020

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