6 Days Raw Food Holistic Healing Detox, Meditation, and Yoga Retreat California, USA

6 Days Raw Food Holistic Healing Detox, Meditation, and Yoga Retreat California, USA

  • Sacred Springs Retreat, 14598 Sheveland Road, Middletown, Lake County, California, USA

Rejuvenating Yoga Retreat USA

This holistic healing retreat offers an alternative, integrated healing, and support to improve the state of your health through raw foods and juice cleanse. Promote your spiritual growth with meditation and yoga practices. The individual therapeutic sessions will give you the optimum healing needed for your body, mind, and spirit. Retreat from the hustle and bustle of city life and join this rejuvenating retreat in a peaceful and beautiful natural environment!

Highlights

  • Yoga sessions
  • Daily meditation practices
  • Mindfulness walks and dance
  • 1 individual healing session per day
  • Hikes to waterfalls or nearby mountains
  • Use of infrared sauna and swimming pool
  • Raw food meals and juices
  • 6 nights' lodging
  • 5 days with instruction
  • English
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You will be accommodated at Sacred Springs Retreat. At Sacred Springs, you may also retreat from harmful EMR, since there is no wireless Internet (Wi-Fi available only by the caretaker’s house) and only some places have cell phone reception.

Holistic healing retreats

You can choose one or a combination of programs below:

Juice fast, cleanse, and detox retreat

This program includes three daily green vegetable juices, an option of protein shake / citrus juice, cleansing spice and herbal teas, daily liquid multivitamins and minerals, optional hot or raw soup and chia seeds pudding, an option of fresh fruits, and juice cleanse preparation class. Furthermore, you will have breathwork (70% toxin gets released through breath) and body / energy work sessions as well as colon hydrotherapy (optional).

Healing health and wellness retreat

This program will rejuvenate and revitalize you. Alternatively, this retreat includes integrated healing and support to improve the state of your health through raw foods, juice cleanse, nutritional consultation, and food preparation classes. Moreover, you will have an emotional support to reverse effects of negative, subconscious patterns in creating the state of disease. This retreat is also an alternative prevention and healing of cancer, diabetes, hormonal imbalance, and others.

Healing grief and loss retreat

This retreat is an emotional counseling to grieve and to heal core sense of separation.

Couples and relationship healing retreat

This program lets you learn and practice compassionate communication skills, transform negative reaction patterns, heal passive / aggressive behaviors, process and heal emotional issues, and learn basic Tantric and Taoist practices.

Meditation retreat

This program includes individual and group meditation sessions for all levels - beginners to advanced ones. The sessions are silent and guided meditations, self-inquiry, scheduled silent times (half a day or longer), group and personal sessions, conscious movement meditations, and mindfulness practices like yoga, chi gong, and meditative walks.

Spiritual growth / awakening retreat

This program includes sitting and walking meditation (silent and guided), self-inquiry, mindfulness practices, Vipassana, Satsang, integrative awakening, and breathwork / spiritual life coaching sessions.

You will go on nature hikes on the property, to waterfalls or nearby mountains if the weather is permitting.

  • Anjay Skwira

    (Yoga)

    Anjay Skwira is a director of Pura Vida Eco Retreat and Sacred Springs Retreat. He is a spiritual life coach, yoga and meditation teacher, clarity breathwork practitioner / trainer, and aquatic bodyworker with extensive training and certifications in Watsu, WaterDance, healing dance, as well as Esalen, Thai, Swedish, Tantsu, self-healing, movement education, Anahatha yoga, Integrative and Yin yoga, and Taoist qigong. His main passion is to live an awakened life and to share it with others. He enjoys in-depth studies and practices of self-inquiry and meditation as a path of liberation.

  • Ann West

    Dr. Ann West is a seasoned relationship coach, holding over 20 years of experience assisting families, couples, and individuals. Dr. West teaches non-violent communication, in addition to coaching individuals in relationship breakdowns towards breakthroughs. She is also a third degree Usui Reiki master, holotropic breathwork facilitator, Theta healing practitioner, and life coach. For the past 20 years, Dr. West has taught meditation and more advanced techniques such as trauma release to help clients recover from childhood traumas, deep emotional wounds, and extreme loss.

The retreat takes place in the forest and the terrain is rugged at many places, offering a sense of being in the pristine and wild mountain environment. The place is on 280 forested mountain land with many hiking trails and nature walks with beautiful views of the mountains. There are many beautiful hiking trails within a short drive including gorgeous waterfalls and Table Rock where you can see expansive views over the Calistoga Valley.

The retreat center is just one hour and 45 minutes north of San Francisco and two hours from Sacramento. The place is also a 10-minute drive from Harbin Hot Springs and a 50-minute drive from Charles M. Schulz-Sonoma County Airport (STS).

Nearby places

  • Charles M. Schulz-Sonoma County Airport (STS) - 50 minutes
  • Harbin Hot Springs - 10 minutes' drive
  • Diet option 1: Juice cleanse – 100% organic liquid diet including juices, soups, super food smoothies; Pura Vida Wellness Retreat uses locally grown produce whenever possible.
  • Diet option 2: Combination of juice and food cleanse – one meal daily and the liquid diet for the rest of the day or half juice / half food (for example three days juice / three days food)
  • Colonics therapy
  • Compassionate communication class
  • Craniosacral therapy
  • Foot reflexology with ionic foot bath detox
  • Local AA meetings
  • Nutritional consultation
  • Raw foods preparation class
  • Yoga therapy
  • Yoga classes
  • Clarity Breathwork or counseling sessions
  • Bodywork / energy work sessions (massage, Reiki, foot reflexology with ionic bath detox, or Watsu sessions)
  • Exercise program (mindfulness walks, dance, chi gong, Dynamic meditation, Kundalini meditation, etc.)
  • Nature hikes on the property, to waterfalls or nearby mountains
  • Use of infrared sauna, swimming pool, library, art studio, and exercise equipment
  • 5 nights’ accommodation
  • Organic diet including raw foods, cooked, or juice fasting

Arrival by airplane

Please book your flight to arrive at Charles M. Schulz–Sonoma County Airport (STS). Transfer from and to this airport is available upon request. The airport transfer cost each way is 50 USD per person.

Arrival by shuttle

If you fly into San Francisco International Airport (SFO), take a shuttle to Charles M. Schulz–Sonoma County Airport (STS), which is just north of Santa Rosa; the cost is 34 USD one way. The shuttle leaves every hour and Pura Vida Wellness Retreat will pick you up and when your retreat ends, drop you off at Sonoma Airport for 50 USD each way.

  • A reservation requires a deposit of 100% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.

Jalisco, Mexico

Pura Vida Wellness Retreat is a wellness retreat center in a tropical paradise which offers meditation, healing, and yoga retreats for individuals and groups.

from --

6 days / 5 nights

Availability

Arrival: Saturday November 25, 2017
Departure: Thursday November 30, 2017

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