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Get away from your toxic environment where you can't find happiness and satisfaction. Rejuvenate your soul with yoga, meditation, and wonderful activities and rebalance your body with a comprehensive detox program. This program is a perfect combination of yoga, meditation, and detox. You will spend your nights in a beautiful accommodation surrounded by magnificent nature. Get the best version of yourself whose healthier, more happy, and more satisfied!
You will be accommodated at Sacred Springs Retreat. At Sacred Springs, you may also retreat from harmful EMR, since there is no wireless Internet (Wi-Fi available only by the caretaker’s house) and only some places have cell phone reception.
You can choose one or a combination of programs below:
These programs offer alternative healing of depression, stress, anxiety, trauma, as well as PTSD and detoxification from prescription medications in a safe and supportive retreat environment. The aims are healing and transforming negative patterns and self-defeating behaviors resulting from birth or childhood trauma, abuse, accidents, surgeries, and other traumatic life events. Pura Vida Wellness Retreat offers emotional healing addressing the roots of unconscious patterns. Body-oriented (somatic) practices, interception, and spiritual inquiry support the transformation of the emotional and mental imprints.
The program integrates mindfulness-based cognitive therapy with many mindfulness practices. In addition to everything that holistic healing program offers, you will also receive more personal attention and care daily (except the day of the departure).
You will have breathwork / counseling / spiritual life coaching / compassionate communication sessions and three weekly body / energy work sessions. You will learn breathing and relaxation techniques to expel built-up toxins and negativity; meditation, mindfulness, and inquiry practices to rediscover your true self and release the illusion of separation to live in joy and peace in the present moment. You will also get support to learn and create intentions and plans to continue your individual practices after the retreat on your own at home.
These are some of the benefits that the guests have experienced in the past from this work. Pura Vida Wellness Retreat cannot guarantee these results. Each person must take 100% responsibility for their own healing to receive full benefits.
The program consists of:
Besides yoga and meditation, you will also enjoy amazing hiking trails during the retreat.
Anjay Skwira is a director of Pura Vida Eco Retreat and Sacred Springs Retreat. He is a spiritual life coach, yoga and meditation teacher, clarity breathwork practitioner / trainer, and aquatic bodyworker with extensive training and certifications in Watsu, WaterDance, healing dance, as well as Esalen, Thai, Swedish, Tantsu, self-healing, movement education, Anahatha yoga, Integrative and Yin yoga, and Taoist qigong. His main passion is to live an awakened life and to share it with others. He enjoys in-depth studies and practices of self-inquiry and meditation as a path of liberation.
Dr. Ann West is a seasoned relationship coach, holding over 20 years of experience assisting families, couples, and individuals. Dr. West teaches non-violent communication, in addition to coaching individuals in relationship breakdowns towards breakthroughs. She is also a third degree Usui Reiki master, holotropic breathwork facilitator, Theta healing practitioner, and life coach. For the past 20 years, Dr. West has taught meditation and more advanced techniques such as trauma release to help clients recover from childhood traumas, deep emotional wounds, and extreme loss.
The retreat takes place in the forest and the terrain is rugged at many places, offering a sense of being in the pristine and wild mountain environment. The place is on 280 forested mountain land with many hiking trails and nature walks with beautiful views of the mountains. There are many beautiful hiking trails within a short drive including gorgeous waterfalls and Table Rock where you can see expansive views over the Calistoga Valley. The retreat center is just one hour and 45 minutes north of San Francisco and two hours from Sacramento. The place is also a 10-minute drive from Harbin Hot Springs and 50-minute drive from Charles M. Schulz-Sonoma County Airport (STS).
Please book your flight to arrive at Charles M. Schulz-Sonoma County Airport (STS). Transfer from and to this airport is available upon request. Pura Vida Wellness Retreat will pick you up and drop you off at Charles M. Schulz-Sonoma County Airport (STS) for 50 USD each way.
If you fly into San Francisco International Airport (SFO), take a shuttle to Charles M. Schulz-Sonoma County Airport (STS), which is just north of Santa Rosa. The cost is 34 USD one way and the shuttle leaves every hour.
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