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Surf and Yoga Holiday Costa Rica

For friends, solo travelers, or couples; this all-inclusive coed Costa Rica surf vacation is the perfect getaway adventure for both guys and gals. Whether you are just starting out in surfing or a seasoned pro, Pura Vida Adventures caters to all levels of surfers—from the complete beginner to those who’ve surfed for years.

Highlights

  • Daily yoga classes
  • Superior surf equipment
  • Daily surf lessons for all levels
  • Professional one-hour therapeutic massage
  • Video analysis – video coaching of your surfing
  • 6 nights accommodation at the beachfront resort
  • 3 healthy gourmet meals each day
  • Day trips to secret surf spots

Skill level

  • Beginner
  • Intermediate
  • Advanced

Yoga styles


6 days with instruction
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Accommodation

Check-in Time:
18:00
Check-out Time:
10:00

Facilities

  • Spa
  • Swimming pool (outdoor)
  • Concierge desk
  • Garden
  • Restaurant
  • Yoga deck
  • Parking lot
  • Tour assistance

With an unbeatable view, tropical gardens, luxury amenities, and the warm hospitality of the “Pura Vida” culture, the surf and yoga retreat location offers everything you’d imagine from a Costa Rican vacation and more.

The exquisitely-designed accommodations are surrounded by abundant tropical gardens under an old forest canopy, giving you the feeling of landing in paradise. Comfortable furnishings, artistically-designed private bathroom, and beautiful teak wood floors leading to a private patio, combine modern comfort with local, tropical décor.

Imagine returning from an invigorating morning surf session, jumping into the crystal-clear swimming pool, and taking a blissful siesta in a giant hammock beneath the palm trees.

After a well-deserved rest, join your surf buddies for a tasty, nutritious lunch steps away at the restaurant, and treat yourself to a tropical cocktail prepared with love.

After bonding with your new pals, venture out to explore the tide pools or visit the spa for a massage. Before you know it, it’s time for sunset, and you’ve got the best seat in the house at the beachfront hotel.

  • Swimming pool, restaurant/bar, and oceanfront hammock area
  • Full service spa
  • 24-hour concierge service from the attentive camp host, Sara, who will guide and assist you every step of the way
  • Bellhop services for your arrival and departure
  • Daily maid service

Program

With the highly-trained surf instructors and a 3 to 1 student to teacher ratio, you’ll get the absolute best instruction and attention you deserve. Explore new surf breaks in the “Yellow Submarine” (the trusty surf van), or simply walk out your door to some of the best waves in Costa Rica. The quality of the surf instruction, selection of activities, camaraderie and the “pura vida” vibe are what set them apart from the rest and what make the retreats so unforgettable.

World class surf instruction

  • Daily surf lessons for all levels from complete beginners to advanced-intermediate surfers
  • Comprehensive surf program for each level of surfer
  • Video analysis – video coaching of your surfing
  • Sunset surf sessions – watch the sun melt into the horizon from your surfboard
  • Superior surf equipment including soft tops, high performance epoxy, and fiberglass surfboards
  • Complete access to the extensive surfboard quiver during your entire week
  • Day trips to secret surf spots – the destination offers the most diverse selection of surf breaks in Costa Rica
  • Transportation to the different surf breaks throughout your week
  • PVA rash guard (surf shirt)

Blissful yoga

  • Daily yoga classes for all levels
  • Outdoor, oceanfront yoga studio
  • Professional yoga instruction from Cris Kalyani
  • Yoga mats, blocks, bolsters, and straps are provided
  • Other classes available at the beachfront resort

A day’s itinerary at the surf camp

Participate in daily surf and yoga, jump into other adventurous activities, or spend your entire trip relaxing at the spa. It’s up to you!

Morning

  • Beachside yoga class to start the day energized
  • Fresh buffet breakfast with fruit smoothies and local faves
  • Daily expert surf instruction with the awesome team
  • Excursions to different beaches and surf breaks

Afternoon

  • Healthy and delicious lunch
  • Relaxation – poolside, hammock, siesta and/or scheduled massage
  • Walk on the beach, visit tidepools, or buy souvenirs/explore in town
  • Optional sunset surf session (depending on surf conditions)

Evening

  • Nightly outings at favorite restaurants
  • Infinity pool cocktails
  • Dancing at the local hotspot
  • Occasional rejuvenating / restorative yoga classes

Included excursions

The following activities may be offered depending on scheduling, surf conditions, and guest preferences:

  • Hike through the jungle to Montezuma waterfalls
  • Dancing at the local hotspot
  • Sunset at “Vista de Olas” panoramic, mountaintop swim-up bar
  • Beachside barbecue and bonfire
  • Live concert from surf instructor, singer-songwriter Annie Bethancourt

Retreat location

The beachfront retreat is located just steps away from the waves at Hotel Tropico Latino. It is a beautiful, intimate beachfront resort rated as one of the top hotels in Santa Teresa, Costa Rica.

Food

You will be served three healthy, gourmet meals each day. Custom cuisine for any dietary restriction – vegetarian, vegan, gluten, lactose, etc. is also available. Most meals will be at the beachfront restaurant and several at the best restaurants in town. You will also have access to unlimited filtered water.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Drinks

The following drinks are included:

  • Water

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Vegan
  • Gluten Free
  • Lactose Free
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

Ziplining

Fly through the forest canopy over creeks and canyons with amazing vistas and panoramic views of the jungle and the pacific ocean below. Inquire upon arrival.

Horseback riding

Giddy up! Gallop on horseback along the shore at sunset and visit other gorgeous beaches with expert local guides.

ATV tour

Explore the Costa Rican countryside, other villages, and the breathtaking beaches in the area. An exhilarating adventure that will make you fall in love with Costa Rica.

Hiking

Fall in love with the peaceful nature and animal life that has made Costa Rica a dream destination. Take a guided or unguided hike through the country’s first nature reserve, Cabo Blanco.

Spa treatments

The price includes 1 professional one-hour therapeutic massage at the beachfront Spa Natural with seaside chill out area with hammocks and lounge chairs. Additional spa services are also available.

What's included

  • Daily surf lessons for all levels from complete beginners to advanced-intermediate surfers
  • Superior surf equipment including soft tops, high performance epoxy and fiberglass surfboards
  • Complete access to our extensive surfboard quiver during your entire week
  • Day trips to secret surf spots – our destination offers the most diverse selection of surf breaks in Costa Rica
  • Transportation to the different surf breaks throughout your week
  • Daily yoga classes for all levels
  • Yoga mats, blocks, bolsters, and straps
  • 6 nights accommodation
  • Three healthy, gourmet meals each day
  • Unlimited filtered water
  • Professional one-hour therapeutic massage
  • Activities may be offered depending on scheduling, surf conditions and guest preferences (hike through the jungle to Montezuma waterfalls, dancing at the local hotspot, sunset at “Vista de Olas” panoramic, mountaintop swim-up bar, beachside BBQ and bonfire, live concert from surf instructor, singer-songwriter Annie Bethancourt)

What's not included

  • Ziplining
  • Horseback riding
  • ATV tour
  • Hiking

How to get there

Recommended Airports

Arrival by airplane

Please book your flight to arrive at Juan Santamaría International Airport (SJO). Pura Vida Adventures recommends that you allow two hours between your international and domestic flights on both ends of your trip for customs, baggage claim, and ticketing. From the airport, there are two ways of getting to or from Santa Teresa: a domestic flight or a shuttle bus.

If you are looking to squeeze every ounce of vacation time in, they recommend booking a 30-minute puddle jumper flight on Sansa airlines (60 to 140 USD each way), leaving from the airport, and arriving in Tambor. Both Sansa and Green Airways depart right next door to the airport in the domestic terminal. These flights are part of the adventure and will start your trip off right with a beautiful flight over the Costa Rican jungle to the Nicoya Peninsula.

Arrival by shuttle

Pura Vida Adventures has partnered with Montezuma Expeditions to provide you with shuttle bus services to or from Santa Teresa. The shuttle bus leaves San Jose and Santa Teresa daily and will pick you up at the airport or your hotel. The price is 50 USD per person each way. The shuttle ride is an approximate six hours drive through Costa Rica’s picturesque countryside, including a 90-minute ferry ride on the Golfo de Nicoya.

Arrival by taxi

Once in Tambor, expect a one-hour taxi ride. Taxis cost approximately 60 USD each way for one to four people and 15 USD for each additional person. They will schedule a taxi to pick you up in Tambor, so look for a sign with your party’s name or the Pura Vida Adventures sign. There are a limited number of flights and seats to Tambor, so make your reservation early.

Cancellation Policy

  • A reservation requires a deposit of 50% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on arrival.
7 days / 6 nights
from --
Early bird discount

The prices below include an early bird discount of 200 USD per person. To benefit, book or reserve 1 month before the retreat start date.

Friday July 16, 2021
(7 days / 6 nights)

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