Punyah Yoga has a clear and strong vision to promote wellness for all and to provide students with the highest quality of teaching for personal growth.
Yoga Retreats (5)
Hemant Singh is Punyah Yoga founder. Ashtanga yoga and asana teacher with nearly 10 years experience. After obtaining his BA in Information Technology at Middlesex University in London 2011, Hemant decided to switch life trajectories and start his yoga journey. In 2013, he got his 200-hours Hatha yoga TTC from Sivananda Ashram, Uttarkashi. He continued practicing and teaching yoga in Sivananda Ashram under the guidance of Yogi Vijay Mehra, director of Sivananda Dwarka center, New Delhi. To further his knowledge, he completed his 200-hours Ashtanga Yoga TTC from Tattvaa Yoga Shala in 2015.
Sandeep is a Hatha yoga and pranayama teacher with more than 10 years experience. From a very young age, he already was keen on yoga from and has been more and more interested in developing his skills. He studied yoga from the International Sivananda Vedanta Ashram in Uttarkashi and Rishikesh. Thereafter, from 2010, he spent most of his time practicing and teaching. Sandeep has always been very passionate about his work. He loves to work with various pranayama techniques and believes that pranayama itself is a great tool for people who are busy in their life and get little time to practice.