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7 Days Yoga and Slimming Retreat in India

  • Eve’s beach, Kovalam, Trivandrum - 695 527, Kerala, India.

Overview

Yoga and Slimming Retreat in India

In the modern life there are an increasing number of individuals suffer from obesity. Because of a sedentary lifestyle and fast food trends, people are putting unnecessary weight on the body without they realized it. Punarjani Ayurveda offer for a yoga and slimming program in a silent, greenery and peaceful pollution free environment with our most specialties in Ayurveda treatments. Come and join us to taste and feel the true and real blend of Ayurveda and Yoga through our slimming program!

Highlights

  • 10 yoga sessions
  • 10 Ayurveda sessions
  • Relaxing body massage
  • Traditional herbs and spices
  • 6 nights accommodation
  • Vegetarian meals
  • 6 days with instruction
  • English
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You will stay in a spacious air conditioned room with a sea view and palm view depends on the availability. Room service from restaurant is also available. Your room is also being equipped with telephone intercom, tv and refrigerator. Wi-Fi available per request. Swimming pool and free usage of wifi in resort lobby is also available.

This retreat promises to make you refreshed and to reduce body weight, combat obesity, remove pot bellies, and address cardiovascular complaints including hyperlipidemia and hypertension. This is a balanced course of treatments including herbal powder massage (udwarthanam), elakizhi, podikizhi, padaabhyangam, and purgation. This program also helps with controlling diabetes and high cholesterol by balancing the basal metabolic rate. These procedures not only improve your underlying health but further improve your bodily appearance.

Abhyangam is general body massage to remove stress, revitalize each cell of the body by improving the blood circulation and subtle energy (prana) flows. Udwartana will breakdown excessive fat, including cellulites, plus remove the bodys tendency to retain water and expel toxins. In fact, the Ayurvedic principles of holistic health, with Yoga as an integral part of the program. This concept of holistic slimming care was unique and caught on worldwide.

Elephant ride, back water trip, visit of local temples.

Visiting lion safari park, Crocodile Park, boating in dam, deer park, aquarium, traditional method of ayurveda medicine manufacturing center.

The retreat is situated in Kerala, the most southern part of India. Kerala is well known all over the world to be the original place of Ayurveda, yoga and in famous for its wonderful food specialties. Savor nature's beauty at its soothing best at Kovalam; the internationally acclaimed beach resort on India's exotic south west cost where you can have everything here. Dreamy, lazy days, basking in the soothing gentleness of nature, under the shade of swaying palm trees. To a never before, consider this as a total holiday experience.

Nearby places

  • Airports, 12 kilometers - 20 minutes
  • Eves Beach, 300 meter - 5 minutes walk
Services
  • Boating nearby
  • Air-conditioned public areas
  • Free Wi-Fi
  • Massage
  • Air-conditioned rooms
  • In-room dining
  • Shopping nearby
  • Beach nearby
  • Wireless internet
  • Surfing nearby
  • Lobby
  • Swimming pool
  • Restaurant nearby

2 days outing

Enjoy shopping near mall

Read book from our library

Self-practice of yoga and meditation

Swimming; swimming pool with calm and green surrounding and beach

Use of in house and roof top restaurant in our resort

Spend time under the umbrella in beach

Walk and find interesting things

Yoga, Ayurveda , meditation

  • 2 excursions
  • 6 nights accommodation and 3 times of healthy vegetarian food
  • 10 sessions of yoga class within these 7 days (including asana, meditation, pranayama (breath Control) techniques, relaxation, techniques for cleansing body and mind, lectures etc.)
  • 10 sessions of Ayurveda treatment within this 7 days (after consultation and plus diagnosis, doctor will suggest which suitable treatments should include)
  • Basics of astrology consultation
  • Consultation with Ayurveda doctor and yoga master.
  • Pick up and drop from and to the nearest airport
  • Pulse diagnosis from doctor
For information about the booking conditions, please send Punarjani Ayurveda an inquiry.
  • Review by Nina from Nottingham England
    9 out of 10

    "We had a 4 days stay at the resort. The location was brilliant as right on sea front and easy access to everything. hotel facilities were ok but could have been cleaner . We needed to ask for rooms to be cleaned everyday. The food provided by the centre was great and filling and the chef was great and cooked lovely food. Yoga master was prompt and very good. I enjoyed the yoga practice at 6:30 til 8 am on the roof top. We had consultation with a ayurvedic doctor who recommended treatments and we had these for the 4 days. Again Indu and Baju were brilliant. We had 2 hours of massage, treatments each day. Overall a great experience and I would go again. "

    BookYogaRetreats.com Website, edited

  • Review by Anthony John from California

    "I have visited many Ayurveda centers - but never had a traditional and great Ayurvedic experience ever before here. To say - very green and eye catchy surrounding, caring and loving people."

    Punarjani Ayurvedia website, edited

  • Review by Ben Bollard Eric Aye

    "I was amazed to see the well-being of the superior quality of the service that you offered toward people learning what happens in their body physically and energetically when they practice yoga postures. Im very fond of the opportunity that you give to people to remove and feel well for a long time. May god bless you."

    Punarjani Ayurvedia website, edited

Trivandrum, India

Punarjani Ayurveda is an outstanding credentials in the fields of health and hospitality on yoga and Ayurveda treatments.

from --

7 days / 6 nights

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